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Cost of Living Comparison Between Phuket and El Progreso Cost of Living Comparison Between Phuket and El Progreso

๐Ÿ˜ Solo nomad: Phuket is 39.1% more expensive than El Progreso without rent, and 115.6% more expensive with rent.
๐Ÿ˜ Family of 3: Phuket is 73.2% more expensive than El Progreso without rent, and 169.7% more expensive with rent.
Currency
๐Ÿฝ Eating Out
Phuket
El Progreso
Difference
Meal at Budget Restaurant
$4.51 เธฟ142
$5.90 HNLย 156
-23.56%
Three-Course Dinner for Two, Mid-Range
$46.08 เธฟ1,448
$25.29 HNLย 667
82.21%
Fast Food Meal (McDonalds, etc)
$8.78 เธฟ276
$7.45 HNLย 197
17.85%
Cappuccino
$3.09 เธฟ97.0
$1.46 HNLย 38.61
111.64%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.70 เธฟ21.96
$1.01 HNLย 26.74
-30.69%
Water (0.33 liter bottle)
$0.40 เธฟ12.46
$1.02 HNLย 27.02
-60.78%
Local Beer (0.5 liter draught)
$2.40 เธฟ75.5
$1.18 HNLย 31.22
103.39%
Imported Beer (0.33 liter bottle)
$3.68 เธฟ116
$2.02 HNLย 53.2
82.18%
๐Ÿ›’ Groceries & Markets
Phuket
El Progreso
Difference
Milk (1 liter)
$2.25 เธฟ70.6
$1.35 HNLย 35.61
66.67%
White Bread (500g)
$1.87 เธฟ58.8
$2.09 HNLย 55.2
-10.53%
Rice (white) (1kg)
$2.22 เธฟ69.8
$1.29 HNLย 33.97
72.09%
Eggs
$2.23 เธฟ70.1
$2.02 HNLย 53.3
10.40%
Local Cheese (1kg)
$19.68 เธฟ619
$4.38 HNLย 116
349.32%
Chicken Fillets (1kg)
$3.66 เธฟ115
$3.72 HNLย 98.2
-1.61%
Beef Round Steak (1kg)
$13.09 เธฟ411
$8.13 HNLย 215
61.01%
Apples (1kg)
$3.38 เธฟ106
$2.95 HNLย 77.7
14.58%
Banana (1kg)
$1.69 เธฟ53.2
$1.52 HNLย 40.11
11.18%
Oranges (1kg)
$2.33 เธฟ73.2
$1.50 HNLย 39.69
55.33%
Tomato (1kg)
$1.98 เธฟ62.4
$1.51 HNLย 39.78
31.13%
Potato (1kg)
$1.55 เธฟ48.76
$1.65 HNLย 43.60
-6.06%
Onion (1kg)
$1.51 เธฟ47.41
$1.35 HNLย 35.58
11.85%
Lettuce (1 head)
$0.98 เธฟ30.83
$0.84 HNLย 22.26
16.67%
Water (1.5 liter bottle)
$0.48 เธฟ15.01
$1.64 HNLย 43.23
-70.73%
Cigarettes 20 Pack (Marlboro, Camel)
$4.35 เธฟ137
$2.45 HNLย 64.7
77.55%
Wine (Bottle)
$20.65 เธฟ649
-
-
Local Beer (0.5 liter bottle)
$1.77 เธฟ55.8
$1.30 HNLย 34.22
36.15%
Imported Beer (0.33 liter bottle)
$2.75 เธฟ86.6
$1.80 HNLย 47.52
52.78%
๐ŸšŒ Getting Around
Phuket
El Progreso
Difference
One-way Ticket (Public Transport)
$1.37 เธฟ43.18
-
-
Public Transport Monthly Pass (Regular Price)
$11.36 เธฟ357
-
-
Taxi Start (Normal Tariff)
$3.11 เธฟ97.7
$4.12 HNLย 109
-24.51%
Taxi (Normal Tariff) (1km)
$1.05 เธฟ32.95
-
-
Taxi 1hour Waiting (Normal Tariff)
$13.72 เธฟ431
-
-
Gasoline (1 liter)
$1.34 เธฟ42.14
$1.07 HNLย 28.15
25.23%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.7K เธฟ869.3K
$18.9K HNLย 498.3K
46.47%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.6K เธฟ1.1M
$18.9K HNLย 497.7K
78.14%
๐Ÿงพ Monthly Utilities & Internet
Phuket
El Progreso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$122 เธฟ3,834
$81.6 HNLย 2,152
49.56%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.61 เธฟ428
$8.94 HNLย 236
52.24%
Internet (50+ Mbps, Unlimited Data)
$18.49 เธฟ581
$41.36 HNLย 1,091
-55.29%
๐ŸŽ‰ Sport & Entertainment
Phuket
El Progreso
Difference
Gym Membership (Monthly)
$61.7 เธฟ1,939
-
-
Tennis Court (1 Hour on Weekend)
$16.70 เธฟ525
-
-
Cinema Ticket
$9.09 เธฟ286
$5.82 HNLย 154
56.19%
๐Ÿงธ Childcare & Education
Phuket
El Progreso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$702 เธฟ22.1K
$247 HNLย 6,507
184.87%
International Primary School, 1 Child (Yearly)
$16.0K เธฟ502.6K
-
-
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Phuket
El Progreso
Difference
Jeans (Levis 501 Or Similar)
$58.9 เธฟ1,851
$45.67 HNLย 1,205
28.92%
Summer Dress (H&M, Zara, etc)
$34.41 เธฟ1,081
$35.89 HNLย 947
-4.12%
Sport Shoes (Adidas, Nike)
$113 เธฟ3,544
$110 HNLย 2,913
2.15%
Men's Leather Business Shoes
$84.7 เธฟ2,661
$104 HNLย 2,746
-18.64%
๐Ÿ  Accommodation & Living
Phuket
El Progreso
Difference
1-bedroom Apartment, City Center (Monthly)
$606 เธฟ19.0K
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$435 เธฟ13.7K
-
-
3-bedroom Apartment, City Center (Monthly)
$2,069 เธฟ65.0K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,473 เธฟ46.3K
-
-
Buy Apartment in City Center (m2)
$4,445 เธฟ139.7K
-
-
Buy Apartment Outside City Center (m2)
$2,988 เธฟ93.9K
-
-
๐Ÿ’ต Salaries & Financials
Phuket
El Progreso
Difference
Average Monthly Net Salary (After Tax)
$547 เธฟ17.2K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.33
12
-55.58%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Phuket: January 13, 2026

Last update for El Progreso: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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