Last update: Oct 2026

Cost of Living Comparison Between Phuket and the Cook Islands

Name: Cook Islands
Address: CK

For one person, living is cheaper in Phuket: $1,190 a month against $1,533 in the Cook Islands, rent and utilities included – about $4,100 less a year. Other living expenses account for most of the difference.

59

Cost of Living Index in Phuket
Learn more

Phuket Living Index
65

Cost of Living Index in the Cook Islands
Learn more

Cook Islands Living Index

Jump to prices

Phuket

🇹🇭 Thailand

$1,190

/mo nomad

🇨🇰 Cook Islands

$1,533

/mo nomad

🙂 Solo nomad: Phuket is 24.3% cheaper than the Cook Islands without rent, and 22.4% cheaper with rent.

🙂 Family of 3: Phuket is 17.5% cheaper than the Cook Islands without rent, and 13.3% more expensive with rent.

Meal at Budget Restaurant

$4.35 ฿146

$11.04 NZ$19.67

-60.60%

Three-Course Dinner for Two, Mid-Range

$32.45 ฿1,087

$55.9 NZ$99.5

-41.91%

Fast Food Meal (McDonalds, etc)

$8.42 ฿282

$6.96 NZ$12.41

20.98%

Cappuccino

$2.81 ฿94.0

$3.46 NZ$6.16

-18.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.29

$2.44 NZ$4.35

-64.34%

Water (0.33 liter bottle)

$0.46 ฿15.39

$2.41 NZ$4.30

-80.91%

Local Beer (0.5 liter draught)

$2.59 ฿86.6

$5.60 NZ$9.97

-53.75%

Imported Beer (0.33 liter bottle)

$3.64 ฿122

$4.98 NZ$8.87

-26.91%

Milk (1 liter)

$1.71 ฿57.2

$2.28 NZ$4.07

-25.00%

White Bread (500g)

$1.45 ฿48.42

$3.11 NZ$5.55

-53.38%

Rice (white) (1kg)

$1.56 ฿52.3

$1.73 NZ$3.08

-9.83%

Eggs

$2.10 ฿70.3

$5.49 NZ$9.78

-61.75%

Local Cheese (1kg)

$19.53 ฿654

$8.97 NZ$15.99

117.73%

Chicken Fillets (1kg)

$3.40 ฿114

$7.93 NZ$14.13

-57.12%

Beef Round Steak (1kg)

$11.14 ฿373

$9.93 NZ$17.70

12.19%

Apples (1kg)

$2.83 ฿94.8

$2.85 NZ$5.08

-0.70%

Banana (1kg)

$1.62 ฿54.3

$1.66 NZ$2.95

-2.41%

Oranges (1kg)

$2.22 ฿74.5

$3.37 NZ$6.01

-34.12%

Tomato (1kg)

$2.15 ฿71.9

$8.86 NZ$15.80

-75.73%

Potato (1kg)

$1.49 ฿49.95

$2.73 NZ$4.87

-45.42%

Onion (1kg)

$1.33 ฿44.40

$2.28 NZ$4.06

-41.67%

Lettuce (1 head)

$1.07 ฿35.72

$2.26 NZ$4.02

-52.65%

Water (1.5 liter bottle)

$0.51 ฿17.01

$2.86 NZ$5.09

-82.17%

Cigarettes 20 Pack (Marlboro, Camel)

$4.38 ฿147

$11.19 NZ$19.94

-60.86%

Wine (Bottle)

$18.77 ฿629

$12.37 NZ$22.05

51.74%

Local Beer (0.5 liter bottle)

$1.74 ฿58.3

$3.30 NZ$5.88

-47.27%

Imported Beer (0.33 liter bottle)

$2.78 ฿92.9

$4.69 NZ$8.36

-40.72%

One-way Ticket (Public Transport)

$2.17 ฿72.6

$2.81 NZ$5.01

-22.78%

Public Transport Monthly Pass (Regular Price)

$22.28 ฿746

Taxi Start (Normal Tariff)

$3.02 ฿101

$19.31 NZ$34.40

-84.36%

Taxi (Normal Tariff) (1km)

$1.06 ฿35.43

Taxi 1hour Waiting (Normal Tariff)

$3.71 ฿124

$33.83 NZ$60.3

-89.03%

Gasoline (1 liter)

$1.43 ฿47.88

$1.94 NZ$3.46

-26.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K ฿882.1K

$11.2K NZ$19.9K

136.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K ฿877.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.7 ฿3,236

$104 NZ$186

-7.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.41 ฿382

$46.77 NZ$83.3

-75.60%

Internet (50+ Mbps, Unlimited Data)

$17.11 ฿573

$101 NZ$180

-83.07%

Gym Membership (Monthly)

$52.8 ฿1,768

Tennis Court (1 Hour on Weekend)

$11.07 ฿371

Cinema Ticket

$7.65 ฿256

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$555 ฿18.6K

International Primary School, 1 Child (Yearly)

$11.3K ฿377.7K

Jeans (Levis 501 Or Similar)

$63.4 ฿2,123

Summer Dress (H&M, Zara, etc)

$28.61 ฿958

Sport Shoes (Adidas, Nike)

$96.7 ฿3,238

Men's Leather Business Shoes

$88.6 ฿2,967

1-bedroom Apartment, City Center (Monthly)

$735 ฿24.6K

$689 NZ$1,228

6.62%

1-bedroom Apartment, Outside City Center (Monthly)

$458 ฿15.3K

$710 NZ$1,265

-35.47%

3-bedroom Apartment, City Center (Monthly)

$2,102 ฿70.4K

$388 NZ$692

441.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,187 ฿39.7K

$621 NZ$1,106

91.15%

Buy Apartment in City Center (m2)

$3,493 ฿116.9K

Buy Apartment Outside City Center (m2)

$2,491 ฿83.4K

$945 NZ$1,684

163.64%

Average Monthly Net Salary (After Tax)

$501 ฿16.8K

$3,914 NZ$6,974

-87.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 4, 2026

Last update for the Cook Islands: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$458 38.1%

Cook Islands

$710 45.3% 55% $252

Groceries & Markets

Phuket

$268 22.3%

Cook Islands

$368 23.5% 37.3% $100

Monthly Utilities & Internet

Phuket

$125 10.4%

Cook Islands

$252 16.1% 101% $127

Clothing & Footwear

Phuket

$125 10.4%

Cook Islands

- * 0% 100%

Eating Out

Phuket

$119 9.9%

Cook Islands

$208 13.3% 74.4% $89

Sport & Entertainment

Phuket

$68 5.7%

Cook Islands

- * 0% 100%

Getting Around

Phuket

$39 3.3%

Cook Islands

$31 * 2% 22.2% $8.7

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇹🇭 Phuket

🇨🇰 Cook Islands

🕒 Local time

18:50 6:50 PM

01:50 1:50 AM

17 h behind Phuket

🌤 Weather

👥 Population

79,308

14,222

💱 Currency

Thai Baht THB ฿

New Zealand Dollar NZD $

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.67 EUR

1 NZD = 0.561 USD

1 NZD = 0.501 EUR

Exchange rates and currency converter

NZD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 10, 2026: 1 USD = 33.48 THB (100 THB = 2.99 USD). 1 EUR = 37.52 THB (100 THB = 2.67 EUR).

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.501 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket Cook Islands 11,550 km ≈ 15 h nonstop flight

From you

Phuket
Cook Islands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs other spots: cost of living compared

Similar cities

Playa del Carmen

🇲🇽 Mexico

Tbilisi

🇬🇪 Georgia

Sao Paulo

🇧🇷 Brazil

Kuta, Bali

🇮🇩 Indonesia

Bali

🇮🇩 Indonesia

Cemagi, Bali

🇮🇩 Indonesia

Shanghai

🇨🇳 China

Izmir

🇹🇷 Turkey