Last update: Oct 2026

Cost of Living Comparison Between Phuket and Al Ghubra

For one person, living is cheaper in Al Ghubra: $90.4 a month against $1,278 in Phuket, rent and utilities included – about $14,300 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Al Ghubra

🇴🇲 Oman

$90.4

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Al Ghubra

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Al Ghubra actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $90 in Al Ghubra.

Phuket $1,278
Al Ghubra $90

Estimated couple costs with rent: $2,216 in Phuket versus $160 in Al Ghubra.

Phuket $2,216
Al Ghubra $160

Monthly costs for a family of three with rent: $3,154 in Phuket versus $230 in Al Ghubra.

Phuket $3,154
Al Ghubra $230

Living in Phuket is roughly 1314% more expensive than in Al Ghubra, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Phuket 6% lower, Al Ghubra 93% lower.

Meal at Budget Restaurant

$4.47 ฿151

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,092

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

Cappuccino

$2.83 ฿95.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.37

Water (0.33 liter bottle)

$0.49 ฿16.64

$0.27 OMR 0.10

81.48%

Local Beer (0.5 liter draught)

$2.56 ฿86.2

Imported Beer (0.33 liter bottle)

$3.68 ฿124

Milk (1 liter)

$1.66 ฿55.9

$2.64 OMR 1.02

-37.12%

White Bread (500g)

$1.46 ฿49.25

Rice (white) (1kg)

$1.50 ฿50.4

Eggs

$2.09 ฿70.4

Local Cheese (1kg)

$19.07 ฿642

Chicken Fillets (1kg)

$3.30 ฿111

Beef Round Steak (1kg)

$10.91 ฿368

Apples (1kg)

$2.93 ฿98.7

Banana (1kg)

$1.69 ฿56.9

Oranges (1kg)

$2.25 ฿75.7

Tomato (1kg)

$2.08 ฿70.0

Potato (1kg)

$1.51 ฿50.9

Onion (1kg)

$1.38 ฿46.47

Lettuce (1 head)

$1.07 ฿35.91

Water (1.5 liter bottle)

$0.52 ฿17.49

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

Wine (Bottle)

$18.79 ฿633

Local Beer (0.5 liter bottle)

$1.82 ฿61.4

Imported Beer (0.33 liter bottle)

$2.84 ฿95.7

One-way Ticket (Public Transport)

$1.45 ฿48.93

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,909

Taxi Start (Normal Tariff)

$3.02 ฿102

Taxi (Normal Tariff) (1km)

$1.02 ฿34.29

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿124

Gasoline (1 liter)

$1.47 ฿49.70

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿902.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿899.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,247

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿568

Gym Membership (Monthly)

$67.2 ฿2,266

$44.83 OMR 17.26

49.97%

Tennis Court (1 Hour on Weekend)

$10.73 ฿361

$36.27 OMR 13.96

-70.42%

Cinema Ticket

$7.50 ฿253

$9.03 OMR 3.48

-16.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.0K

$185 OMR 71.1

157.55%

International Primary School, 1 Child (Yearly)

$11.3K ฿379.6K

Jeans (Levis 501 Or Similar)

$62.4 ฿2,102

Summer Dress (H&M, Zara, etc)

$28.41 ฿957

Sport Shoes (Adidas, Nike)

$94.3 ฿3,178

Men's Leather Business Shoes

$85.8 ฿2,892

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.1K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.5K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿64.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.2K

Buy Apartment in City Center (m2)

$4,175 ฿140.7K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.6K

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

$3,063 OMR 1,179

-83.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Al Ghubra: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Al Ghubra

–

Groceries & Markets

Phuket

$266 20.8%

Al Ghubra

–

Monthly Utilities & Internet

Phuket

$124 9.7%

Al Ghubra

–

Clothing & Footwear

Phuket

$122 9.5%

Al Ghubra

–

Eating Out

Phuket

$122 9.5%

Al Ghubra

–

Sport & Entertainment

Phuket

$82 6.4%

Al Ghubra

–

Getting Around

Phuket

$71 5.5%

Al Ghubra

–

Cost Breakdown

Al Ghubra pays about 6.1 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Good to know

🇹🇭 Phuket

🇴🇲 Al Ghubra

🕒 Local time

11:53 11:53 AM

08:53 8:53 AM

3 h behind Phuket

🌤 Weather

👥 Population

79,308

797,000

💱 Currency

Thai Baht THB ฿

Omani Rial OMR ر.ع.

📈 Exchange rate

100 THB = 2.97 USD

100 THB = 2.65 EUR

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

Exchange rates and currency converter

OMR, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 3, 2026: 1 USD = 33.7 THB (100 THB = 2.97 USD). 1 EUR = 37.77 THB (100 THB = 2.65 EUR).

Omani Rial exchange rates as of November 3, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

USD to THB in detail →

On the map

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Between locations

Phuket Al Ghubra 4,600 km ≈ 6 h nonstop flight

From you

Phuket
Al Ghubra

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Al Ghubra: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,278 in Phuket and $90 in Al Ghubra, so Al Ghubra is about 93% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 84% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Childcare runs $476 in Phuket versus $185 in Al Ghubra. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

All in, you’ll spend $1,278 per month in Phuket versus $90 in Al Ghubra – Al Ghubra is about 93% cheaper, which adds up to real savings over time.

At $90 in Al Ghubra versus $1,278 in Phuket, a $1,200 budget is realistic in Al Ghubra but tight or insufficient in Phuket. The gap between the two cities makes Al Ghubra the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Phuket and Al Ghubra are both considered safe, so it’s unlikely to be the deciding factor between them.