Last update: Oct 2026

Cost of Living Comparison Between Pasto and Asuncion

For one person, living is cheaper in Pasto: $799 a month against $1,075 in Asuncion, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

Pasto
🇨🇴 Colombia
$799
/mo nomad
Asuncion
🇵🇾 Paraguay
$1,075
/mo nomad
Monthly Cost of Living

How much you'll spend in Pasto and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pasto and in Asuncion actually costs, broken down by who's living it.

A single person spends $799 per month in Pasto vs $1,075 in Asuncion, rent included.

  • Pasto $799
  • Asuncion $1,075

A couple spends around $1,210 per month in Pasto vs $1,684 in Asuncion, rent included.

  • Pasto $1,210
  • Asuncion $1,684

A family of three spends $1,622 per month in Pasto vs $2,292 in Asuncion, rent included.

  • Pasto $1,622
  • Asuncion $2,292

Pasto is about 26% cheaper than Asuncion, and outside of rent the biggest gap is in eating out.

Both Pasto and Asuncion are more affordable than the global median – Pasto 41% lower, Asuncion 20% lower.

Currency
🍽 Eating Out
Pasto
Asuncion
Difference
Meal at Budget Restaurant
$3.98 COP 12.6K
$7.15 ₲40.6K
-44.34%
Three-Course Dinner for Two, Mid-Range
$23.79 COP 75.4K
$43.57 ₲247.8K
-45.40%
Fast Food Meal (McDonalds, etc)
$7.46 COP 23.7K
$7.10 ₲40.4K
5.07%
Cappuccino
$1.56 COP 4,934
$3.51 ₲20.0K
-55.56%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.86 COP 2,724
$1.05 ₲5,980
-18.10%
Water (0.33 liter bottle)
$0.61 COP 1,943
$0.58 ₲3,289
5.17%
Local Beer (0.5 liter draught)
$1.16 COP 3,666
$1.89 ₲10.8K
-38.62%
Imported Beer (0.33 liter bottle)
$2.20 COP 6,968
$1.74 ₲9,906
26.44%
🛒 Groceries & Markets
Pasto
Asuncion
Difference
Milk (1 liter)
$1.09 COP 3,464
$1.29 ₲7,321
-15.50%
White Bread (500g)
$1.29 COP 4,088
$1.50 ₲8,514
-14.00%
Rice (white) (1kg)
$1.18 COP 3,744
$1.39 ₲7,922
-15.11%
Eggs
$2.14 COP 6,771
$2.48 ₲14.1K
-13.71%
Local Cheese (1kg)
$4.61 COP 14.6K
$9.74 ₲55.4K
-52.67%
Chicken Fillets (1kg)
$5.26 COP 16.7K
$5.19 ₲29.5K
1.35%
Beef Round Steak (1kg)
$7.29 COP 23.1K
$10.07 ₲57.2K
-27.61%
Apples (1kg)
$2.44 COP 7,748
$2.99 ₲17.0K
-18.39%
Banana (1kg)
$1.04 COP 3,302
$1.32 ₲7,493
-21.21%
Oranges (1kg)
$1.30 COP 4,108
$1.19 ₲6,742
9.24%
Tomato (1kg)
$1.07 COP 3,379
$2.47 ₲14.1K
-56.68%
Potato (1kg)
$1.15 COP 3,648
$1.40 ₲7,984
-17.86%
Onion (1kg)
$1.13 COP 3,586
$1.33 ₲7,562
-15.04%
Lettuce (1 head)
$0.80 COP 2,537
$0.92 ₲5,243
-13.04%
Water (1.5 liter bottle)
$0.64 COP 2,041
$0.77 ₲4,372
-16.88%
Cigarettes 20 Pack (Marlboro, Camel)
$2.37 COP 7,509
$2.43 ₲13.8K
-2.47%
Wine (Bottle)
$9.81 COP 31.1K
$9.08 ₲51.6K
8.04%
Local Beer (0.5 liter bottle)
$1.09 COP 3,443
$1.42 ₲8,064
-23.24%
Imported Beer (0.33 liter bottle)
$1.77 COP 5,599
$1.79 ₲10.2K
-1.12%
🚌 Getting Around
Pasto
Asuncion
Difference
One-way Ticket (Public Transport)
$0.72 COP 2,271
$0.58 ₲3,315
24.14%
Public Transport Monthly Pass (Regular Price)
$30.39 COP 96.4K
$37.92 ₲215.6K
-19.86%
Taxi Start (Normal Tariff)
$1.43 COP 4,532
$1.54 ₲8,735
-7.14%
Taxi (Normal Tariff) (1km)
$1.79 COP 5,688
$1.62 ₲9,204
10.49%
Taxi 1hour Waiting (Normal Tariff)
$5.98 COP 18.9K
$10.44 ₲59.4K
-42.72%
Gasoline (1 liter)
$0.93 COP 2,958
$1.29 ₲7,320
-27.91%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K COP 57.2M
$17.5K ₲99.5M
3.13%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K COP 81.6M
$35.0K ₲199.2M
-26.52%
🧾 Monthly Utilities & Internet
Pasto
Asuncion
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$83.4 COP 264.4K
$51.5 ₲293.0K
61.83%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.89 COP 28.2K
$17.68 ₲100.5K
-49.72%
Internet (50+ Mbps, Unlimited Data)
$22.38 COP 71.0K
$22.35 ₲127.1K
0.13%
🎉 Sport & Entertainment
Pasto
Asuncion
Difference
Gym Membership (Monthly)
$23.02 COP 73.0K
$36.60 ₲208.1K
-37.10%
Tennis Court (1 Hour on Weekend)
-
$15.33 ₲87.2K
-
Cinema Ticket
$3.89 COP 12.3K
$8.89 ₲50.6K
-56.24%
🧸 Childcare & Education
Pasto
Asuncion
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$235 COP 744.6K
$190 ₲1.1M
23.83%
International Primary School, 1 Child (Yearly)
$6,071 COP 19.2M
$5,930 ₲33.7M
2.38%
👕👟 Clothing & Footwear
Pasto
Asuncion
Difference
Jeans (Levis 501 Or Similar)
$58.6 COP 185.6K
$64.7 ₲368.0K
-9.53%
Summer Dress (H&M, Zara, etc)
$32.60 COP 103.4K
$57.9 ₲329.4K
-43.72%
Sport Shoes (Adidas, Nike)
$82.4 COP 261.4K
$107 ₲610.0K
-23.15%
Men's Leather Business Shoes
$71.8 COP 227.6K
$73.3 ₲416.8K
-2.09%
🏠 Accommodation & Living
Pasto
Asuncion
Difference
1-bedroom Apartment, City Center (Monthly)
$269 COP 851.9K
$645 ₲3.7M
-58.36%
1-bedroom Apartment, Outside City Center (Monthly)
$237 COP 751.4K
$385 ₲2.2M
-38.51%
3-bedroom Apartment, City Center (Monthly)
$530 COP 1.7M
$1,061 ₲6.0M
-50.07%
3-bedroom Apartment, Outside City Center (Monthly)
$415 COP 1.3M
$654 ₲3.7M
-36.57%
Buy Apartment in City Center (m2)
$1,429 COP 4.5M
$1,715 ₲9.8M
-16.69%
Buy Apartment Outside City Center (m2)
$1,069 COP 3.4M
$1,205 ₲6.9M
-11.25%
💵 Salaries & Financials
Pasto
Asuncion
Difference
Average Monthly Net Salary (After Tax)
-
$747 ₲4.2M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.06
10.5
24.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pasto: October 11, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Pasto
$237
Asuncion
$385 62.6% $148
Groceries & Markets
Pasto
$173
Asuncion
$217 25.4% $44
Monthly Utilities & Internet
Pasto
$115
Asuncion
$92 20.2% $23
Clothing & Footwear
Pasto
$110
Asuncion
$136 23.6% $26
Eating Out
Pasto
$89
Asuncion
$140 57.5% $51
Getting Around
Pasto
$44
Asuncion
$50 14.2% $6.2
Sport & Entertainment
Pasto
$31
Asuncion
$54 76.5% $24

Cost Breakdown

A central one-bedroom costs $269 in Pasto versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $24.00 in Pasto versus $44.00 in Asuncion. Monthly groceries follow the same trend: $173 vs $217 – making Pasto the more affordable choice for daily food spending.

Good to know
🇨🇴 Pasto
🇵🇾 Asuncion
🕒 Local time
22:16 10:16 PM
00:16 12:16 AM
2 h ahead of Pasto
🌤 Weather
👥 Population
392,930
742,023 Capital
💱 Currency
Exchange rates and currency converter

PYG, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Paraguayan Guarani exchange rates as of October 19, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

On the map
Between locations
  • Pasto Asuncion 3,630 km ≈ 5 h nonstop flight
From you
  • Pasto
  • Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pasto vs Asuncion: Cost of Living - Frequently Asked Questions
Is Asuncion cheaper than Pasto?
Yes – Asuncion is pricier by about 35%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $1,198 per month in Pasto and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Pasto, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper public transport?
Public transport costs about 25% less in Pasto. For daily commuters, that gap adds up to noticeable savings over a year.
Which city has cheaper kindergarten?
Kindergarten costs $235 per month in Pasto and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Is $2,000 a realistic budget for living in Pasto or in Asuncion?
A $2,000 monthly budget goes further in Pasto, where all-in costs run around $799, than in Asuncion at $1,075. In Pasto it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.
Is Pasto or Asuncion more family-friendly?
Families tend to lean toward Pasto – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Pasto or Asuncion?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Pasto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.

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