Cost of Living Comparison Between Panama and ItalyCost of Living Comparison Between Panama and Italy
Monthly Cost of Living
🙂Monthly costs for one person with rent: $839 in Panama versus $1,718 in Italy.
🙂Estimated couple costs with rent: $1,204 in Panama versus $2,621 in Italy.
🙂Monthly costs for a family of three with rent: $1,568 in Panama versus $3,524 in Italy.
🌍Living in Panama costs about 51% less than in Italy on average.
📊Panama (37% below) and Italy (29% above) straddle the global median.
Currency
🍽 Eating Out
Panama
Italy
Difference
Meal at Budget Restaurant
$10.05PAB 10.05
$17.58€15.38
-42.83%
Three-Course Dinner for Two, Mid-Range
$49.64PAB 49.64
$82.5€72.1
-39.79%
Fast Food Meal(McDonalds, etc)
$7.37PAB 7.37
$11.72€10.25
-37.12%
Cappuccino
$3.53PAB 3.53
$1.92€1.68
83.85%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.47PAB 1.47
$2.99€2.62
-50.84%
Water(0.33 liter bottle)
$1.24PAB 1.24
$1.36€1.19
-8.82%
Local Beer(0.5 liter draught)
$2.30PAB 2.30
$5.76€5.04
-60.07%
Imported Beer(0.33 liter bottle)
$3.69PAB 3.69
$5.22€4.57
-29.31%
🛒 Groceries & Markets
Panama
Italy
Difference
Milk(1 liter)
$1.84PAB 1.84
$1.69€1.48
8.88%
White Bread(500g)
$2.44PAB 2.44
$2.33€2.04
4.72%
Rice(white)(1kg)
$2.36PAB 2.36
$3.05€2.67
-22.62%
Eggs
$2.69PAB 2.69
$3.99€3.49
-32.58%
Local Cheese(1kg)
$11.25PAB 11.25
$16.68€14.59
-32.55%
Chicken Fillets(1kg)
$7.32PAB 7.32
$12.57€11.00
-41.77%
Beef Round Steak(1kg)
$9.24PAB 9.24
$20.53€17.96
-54.99%
Apples(1kg)
$4.03PAB 4.03
$2.56€2.24
57.42%
Banana(1kg)
$1.33PAB 1.33
$2.20€1.93
-39.55%
Oranges(1kg)
$2.89PAB 2.89
$2.68€2.34
7.84%
Tomato(1kg)
$2.99PAB 2.99
$3.37€2.95
-11.28%
Potato(1kg)
$2.18PAB 2.18
$2.04€1.78
6.86%
Onion(1kg)
$2.46PAB 2.46
$1.88€1.65
30.85%
Lettuce(1 head)
$2.12PAB 2.12
$1.47€1.29
44.22%
Water(1.5 liter bottle)
$1.63PAB 1.63
$0.54€0.47
201.85%
Cigarettes 20 Pack(Marlboro, Camel)
$5.77PAB 5.77
$7.00€6.12
-17.57%
Wine(Bottle)
$9.98PAB 9.98
$7.09€6.20
40.76%
Local Beer(0.5 liter bottle)
$1.21PAB 1.21
$1.80€1.58
-32.78%
Imported Beer(0.33 liter bottle)
$2.17PAB 2.17
$2.51€2.19
-13.55%
🚌 Getting Around
Panama
Italy
Difference
One-way Ticket(Public Transport)
$0.52PAB 0.52
$1.96€1.71
-73.47%
Public Transport Monthly Pass(Regular Price)
$25.39PAB 25.39
$41.58€36.38
-38.94%
Taxi Start(Normal Tariff)
$2.01PAB 2.01
$5.80€5.08
-65.34%
Taxi(Normal Tariff)(1km)
$2.06PAB 2.06
$1.60€1.40
28.75%
Taxi 1hour Waiting(Normal Tariff)
$20.72PAB 20.72
$35.07€30.68
-40.92%
Gasoline(1 liter)
$0.91PAB 0.91
$2.13€1.86
-57.28%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.1KPAB 22.1K
$32.6K€28.5K
-32.19%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4KPAB 21.4K
$33.8K€29.6K
-36.72%
🧾 Monthly Utilities & Internet
Panama
Italy
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106PAB 106
$225€197
-52.85%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.57PAB 28.57
$13.14€11.50
117.43%
Internet(50+ Mbps, Unlimited Data)
$48.55PAB 48.55
$31.19€27.29
55.66%
🎉 Sport & Entertainment
Panama
Italy
Difference
Gym Membership(Monthly)
$50.5PAB 50.5
$57.2€50.0
-11.67%
Tennis Court(1 Hour on Weekend)
$33.26PAB 33.26
$25.85€22.61
28.67%
Cinema Ticket
$6.96PAB 6.96
$10.34€9.05
-32.69%
🧸 Childcare & Education
Panama
Italy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$445PAB 445
$564€493
-21.11%
International Primary School, 1 Child(Yearly)
$11.3KPAB 11.3K
$10.3K€9,047
9.16%
👕👟 Clothing & Footwear
Panama
Italy
Difference
Jeans(Levis 501 Or Similar)
$47.40PAB 47.40
$91.9€80.4
-48.43%
Summer Dress(H&M, Zara, etc)
$40.37PAB 40.37
$40.54€35.47
-0.42%
Sport Shoes(Adidas, Nike)
$83.5PAB 83.5
$98.2€85.9
-14.99%
Men's Leather Business Shoes
$116PAB 116
$132€116
-11.81%
🏠 Accommodation & Living
Panama
Italy
Difference
1-bedroom Apartment, City Center(Monthly)
$933PAB 933
$855€748
9.14%
1-bedroom Apartment, Outside City Center(Monthly)
$722PAB 722
$663€580
8.79%
3-bedroom Apartment, City Center(Monthly)
$1,721PAB 1,721
$1,522€1,332
13.03%
3-bedroom Apartment, Outside City Center(Monthly)
$1,333PAB 1,333
$1,089€953
22.46%
Buy Apartment in City Center(m2)
$2,974PAB 2,974
$3,747€3,278
-20.63%
Buy Apartment Outside City Center(m2)
$1,701PAB 1,701
$2,299€2,011
-26.00%
💵 Salaries & Financials
Panama
Italy
Difference
Average Monthly Net Salary(After Tax)
$813PAB 813
$1,897€1,659
-57.16%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.3
4.41
42.86%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama: July 12, 2026
Last update for Italy: July 11, 2026
Cost Breakdown
🏠National rent averages: $371 in Panama, $742 in Italy. Capital cities: $1,158 in Panama City vs $1,328 in Rome.
💰National salary averages: $713 in Panama, $1,912 in Italy. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 100% higher in Italy.
⭐Dining out costs 174% more in Italy.
⭐Public transport is 780% more expensive in Italy.
⭐Salaries are 168% higher in Italy, and purchasing power comes out stronger in Italy.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama vs Italy: Cost of Living - Frequently Asked Questions
What is the cost difference between Italy and Panama?
At $1,822 per month in Italy and $907 in Panama, there's a 101% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in Panama: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Italy is consistently higher than in Panama across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $2,000 a realistic budget in Italy or in Panama?
In Panama, $2,000 covers most cities easily; in Italy it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Italy or to Panama?
It depends on what you're after: Panama wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.