🙂A single person spends $795 per month in Panama vs $1,660 in Costa Rica, rent included.
🙂A couple spends around $1,195 per month in Panama vs $2,621 in Costa Rica, rent included.
🙂A family of three spends $1,595 per month in Panama vs $3,581 in Costa Rica, rent included.
🌍The cost of living in Panama is roughly 52% lower than in Costa Rica on average – the gap runs across housing, groceries, transport, and services.
📊Panama sits 42% below the global median, while Costa Rica is 20% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Panama
Costa Rica
Difference
Meal at Budget Restaurant
$7.80PAB 7.80
$10.89₡4,874
-28.37%
Three-Course Dinner for Two, Mid-Range
$44.46PAB 44.46
$55.8₡25.0K
-20.31%
Fast Food Meal(McDonalds, etc)
$8.20PAB 8.20
$10.81₡4,839
-24.14%
Cappuccino
$3.96PAB 3.96
$4.52₡2,021
-12.39%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.56PAB 1.56
$2.45₡1,095
-36.33%
Water(0.33 liter bottle)
$1.34PAB 1.34
$1.89₡844
-29.10%
Local Beer(0.5 liter draught)
$2.52PAB 2.52
$3.30₡1,476
-23.64%
Imported Beer(0.33 liter bottle)
$4.03PAB 4.03
$4.61₡2,064
-12.58%
🛒 Groceries & Markets
Panama
Costa Rica
Difference
Milk(1 liter)
$1.85PAB 1.85
$2.42₡1,085
-23.55%
White Bread(500g)
$2.30PAB 2.30
$3.60₡1,613
-36.11%
Rice(white)(1kg)
$2.74PAB 2.74
$2.70₡1,207
1.48%
Eggs
$2.48PAB 2.48
$4.01₡1,796
-38.15%
Local Cheese(1kg)
$12.06PAB 12.06
$10.21₡4,568
18.12%
Chicken Fillets(1kg)
$6.89PAB 6.89
$10.38₡4,647
-33.62%
Beef Round Steak(1kg)
$10.17PAB 10.17
$13.83₡6,190
-26.46%
Apples(1kg)
$4.30PAB 4.30
$5.08₡2,272
-15.35%
Banana(1kg)
$1.45PAB 1.45
$1.75₡782
-17.14%
Oranges(1kg)
$3.28PAB 3.28
$3.52₡1,575
-6.82%
Tomato(1kg)
$3.73PAB 3.73
$3.23₡1,446
15.48%
Potato(1kg)
$2.48PAB 2.48
$3.34₡1,496
-25.75%
Onion(1kg)
$3.15PAB 3.15
$3.18₡1,422
-0.94%
Lettuce(1 head)
$2.21PAB 2.21
$1.08₡483
104.63%
Water(1.5 liter bottle)
$1.60PAB 1.60
$2.68₡1,200
-40.30%
Cigarettes 20 Pack(Marlboro, Camel)
$6.05PAB 6.05
$5.57₡2,495
8.62%
Wine(Bottle)
$10.17PAB 10.17
$15.23₡6,817
-33.22%
Local Beer(0.5 liter bottle)
$1.34PAB 1.34
$2.67₡1,196
-49.81%
Imported Beer(0.33 liter bottle)
$2.32PAB 2.32
$3.33₡1,490
-30.33%
🚌 Getting Around
Panama
Costa Rica
Difference
One-way Ticket(Public Transport)
$0.48PAB 0.48
$1.09₡486
-55.96%
Public Transport Monthly Pass(Regular Price)
$21.31PAB 21.31
$65.4₡29.3K
-67.41%
Taxi Start(Normal Tariff)
$2.56PAB 2.56
$2.20₡983
16.36%
Taxi(Normal Tariff)(1km)
$1.83PAB 1.83
$1.94₡870
-5.67%
Taxi 1hour Waiting(Normal Tariff)
$22.22PAB 22.22
$8.87₡3,969
150.51%
Gasoline(1 liter)
$1.13PAB 1.13
$1.60₡718
-29.38%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.4KPAB 21.4K
$32.7K₡14.6M
-34.34%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.6KPAB 22.6K
$36.3K₡16.3M
-37.79%
🧾 Monthly Utilities & Internet
Panama
Costa Rica
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$115PAB 115
$95.2₡42.6K
21.29%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.31PAB 27.31
$31.50₡14.1K
-13.30%
Internet(50+ Mbps, Unlimited Data)
$46.77PAB 46.77
$59.7₡26.7K
-21.65%
🎉 Sport & Entertainment
Panama
Costa Rica
Difference
Gym Membership(Monthly)
$49.94PAB 49.94
$66.3₡29.7K
-24.71%
Tennis Court(1 Hour on Weekend)
$28.82PAB 28.82
$23.60₡10.6K
22.12%
Cinema Ticket
$8.21PAB 8.21
$8.21₡3,676
-
🧸 Childcare & Education
Panama
Costa Rica
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$548PAB 548
$726₡324.9K
-24.54%
International Primary School, 1 Child(Yearly)
$7,915PAB 7,915
$12.8K₡5.7M
-37.99%
👕👟 Clothing & Footwear
Panama
Costa Rica
Difference
Jeans(Levis 501 Or Similar)
$50.3PAB 50.3
$74.6₡33.4K
-32.52%
Summer Dress(H&M, Zara, etc)
$38.73PAB 38.73
$53.6₡24.0K
-27.72%
Sport Shoes(Adidas, Nike)
$87.4PAB 87.4
$125₡56.0K
-30.15%
Men's Leather Business Shoes
$119PAB 119
$107₡47.7K
11.42%
🏠 Accommodation & Living
Panama
Costa Rica
Difference
1-bedroom Apartment, City Center(Monthly)
$950PAB 950
$884₡395.5K
7.46%
1-bedroom Apartment, Outside City Center(Monthly)
$741PAB 741
$641₡286.7K
15.59%
3-bedroom Apartment, City Center(Monthly)
$1,682PAB 1,682
$1,743₡779.9K
-3.48%
3-bedroom Apartment, Outside City Center(Monthly)
$1,246PAB 1,246
$1,168₡522.7K
6.65%
Buy Apartment in City Center(m2)
$2,931PAB 2,931
$2,400₡1.1M
22.10%
Buy Apartment Outside City Center(m2)
$1,668PAB 1,668
$1,671₡748.0K
-0.20%
💵 Salaries & Financials
Panama
Costa Rica
Difference
Average Monthly Net Salary(After Tax)
$833PAB 833
$1,083₡484.5K
-23.02%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.35
9.56
-33.58%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama: September 5, 2026
Last update for Costa Rica: September 7, 2026
Cost Breakdown
🏠Average rent: $340 in Panama vs $816 in Costa Rica. For reference, capital cities sit at $1,296 in Panama City and $960 in San Jose.
💰Average salary: $719 in Panama vs $1,106 in Costa Rica. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 140% higher in Costa Rica.
⭐Dining out costs 96% more in Costa Rica.
⭐Public transport is 367% more expensive in Costa Rica.
⭐Salaries are 54% higher in Costa Rica, and purchasing power comes out stronger in Panama.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama vs Costa Rica: Cost of Living - Frequently Asked Questions
Which country is cheaper: Costa Rica or Panama?
Panama is the cheaper option – living costs run roughly 69% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Costa Rica or in Panama?
Housing costs more in Costa Rica, and the gap is biggest in capital cities. Regional towns show less difference, but Costa Rica consistently has higher rents.
How do daily expenses compare in Costa Rica vs Panama?
Groceries, transport, and utilities all cost less in Panama, contributing to the overall 69% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Costa Rica and Panama on $2,000 per month?
$2,000 buys a comfortable lifestyle in Panama, but in Costa Rica it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Costa Rica or Panama?
Panama is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.