🙂A single person spends $839 per month in Panama vs $1,535 in Costa Rica, rent included.
🙂A couple spends around $1,204 per month in Panama vs $2,322 in Costa Rica, rent included.
🙂A family of three spends $1,568 per month in Panama vs $3,108 in Costa Rica, rent included.
🌍The cost of living in Panama is roughly 45% lower than in Costa Rica on average – the gap runs across housing, groceries, transport, and services.
📊Panama sits 37% below the global median, while Costa Rica is 15% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Panama
Costa Rica
Difference
Meal at Budget Restaurant
$10.05PAB 10.05
$10.10₡4,518
-0.50%
Three-Course Dinner for Two, Mid-Range
$49.64PAB 49.64
$60.1₡26.9K
-17.45%
Fast Food Meal(McDonalds, etc)
$7.37PAB 7.37
$10.12₡4,529
-27.17%
Cappuccino
$3.53PAB 3.53
$3.90₡1,743
-9.49%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.47PAB 1.47
$2.20₡985
-33.18%
Water(0.33 liter bottle)
$1.24PAB 1.24
$1.67₡745
-25.75%
Local Beer(0.5 liter draught)
$2.30PAB 2.30
$3.06₡1,371
-24.84%
Imported Beer(0.33 liter bottle)
$3.69PAB 3.69
$4.41₡1,975
-16.33%
🛒 Groceries & Markets
Panama
Costa Rica
Difference
Milk(1 liter)
$1.84PAB 1.84
$2.10₡939
-12.38%
White Bread(500g)
$2.44PAB 2.44
$3.22₡1,441
-24.22%
Rice(white)(1kg)
$2.36PAB 2.36
$2.50₡1,118
-5.60%
Eggs
$2.69PAB 2.69
$3.37₡1,509
-20.18%
Local Cheese(1kg)
$11.25PAB 11.25
$9.57₡4,279
17.55%
Chicken Fillets(1kg)
$7.32PAB 7.32
$9.44₡4,224
-22.46%
Beef Round Steak(1kg)
$9.24PAB 9.24
$13.43₡6,009
-31.20%
Apples(1kg)
$4.03PAB 4.03
$4.67₡2,090
-13.70%
Banana(1kg)
$1.33PAB 1.33
$1.57₡701
-15.29%
Oranges(1kg)
$2.89PAB 2.89
$3.20₡1,432
-9.69%
Tomato(1kg)
$2.99PAB 2.99
$2.98₡1,334
0.34%
Potato(1kg)
$2.18PAB 2.18
$2.98₡1,332
-26.85%
Onion(1kg)
$2.46PAB 2.46
$2.83₡1,268
-13.07%
Lettuce(1 head)
$2.12PAB 2.12
$1.01₡453
109.90%
Water(1.5 liter bottle)
$1.63PAB 1.63
$2.50₡1,121
-34.80%
Cigarettes 20 Pack(Marlboro, Camel)
$5.77PAB 5.77
$5.09₡2,277
13.36%
Wine(Bottle)
$9.98PAB 9.98
$16.14₡7,219
-38.17%
Local Beer(0.5 liter bottle)
$1.21PAB 1.21
$2.35₡1,050
-48.51%
Imported Beer(0.33 liter bottle)
$2.17PAB 2.17
$2.81₡1,258
-22.78%
🚌 Getting Around
Panama
Costa Rica
Difference
One-way Ticket(Public Transport)
$0.52PAB 0.52
$1.01₡453
-48.51%
Public Transport Monthly Pass(Regular Price)
$25.39PAB 25.39
$49.99₡22.4K
-49.21%
Taxi Start(Normal Tariff)
$2.01PAB 2.01
$1.87₡835
7.49%
Taxi(Normal Tariff)(1km)
$2.06PAB 2.06
$1.97₡880
4.57%
Taxi 1hour Waiting(Normal Tariff)
$20.72PAB 20.72
$7.61₡3,406
172.27%
Gasoline(1 liter)
$0.91PAB 0.91
$1.44₡646
-36.81%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.1KPAB 22.1K
$36.5K₡16.3M
-39.47%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4KPAB 21.4K
$35.4K₡15.8M
-39.62%
🧾 Monthly Utilities & Internet
Panama
Costa Rica
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106PAB 106
$87.3₡39.1K
21.49%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.57PAB 28.57
$25.16₡11.3K
13.55%
Internet(50+ Mbps, Unlimited Data)
$48.55PAB 48.55
$53.0₡23.7K
-8.41%
🎉 Sport & Entertainment
Panama
Costa Rica
Difference
Gym Membership(Monthly)
$50.5PAB 50.5
$57.4₡25.7K
-12.08%
Tennis Court(1 Hour on Weekend)
$33.26PAB 33.26
$28.74₡12.9K
15.73%
Cinema Ticket
$6.96PAB 6.96
$9.04₡4,046
-23.01%
🧸 Childcare & Education
Panama
Costa Rica
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$445PAB 445
$553₡247.4K
-19.55%
International Primary School, 1 Child(Yearly)
$11.3KPAB 11.3K
$9,994₡4.5M
12.95%
👕👟 Clothing & Footwear
Panama
Costa Rica
Difference
Jeans(Levis 501 Or Similar)
$47.40PAB 47.40
$71.6₡32.0K
-33.84%
Summer Dress(H&M, Zara, etc)
$40.37PAB 40.37
$53.2₡23.8K
-24.06%
Sport Shoes(Adidas, Nike)
$83.5PAB 83.5
$119₡53.1K
-29.74%
Men's Leather Business Shoes
$116PAB 116
$102₡45.7K
13.91%
🏠 Accommodation & Living
Panama
Costa Rica
Difference
1-bedroom Apartment, City Center(Monthly)
$933PAB 933
$809₡361.7K
15.44%
1-bedroom Apartment, Outside City Center(Monthly)
$722PAB 722
$544₡243.1K
32.79%
3-bedroom Apartment, City Center(Monthly)
$1,721PAB 1,721
$1,466₡656.0K
17.34%
3-bedroom Apartment, Outside City Center(Monthly)
$1,333PAB 1,333
$1,018₡455.3K
31.01%
Buy Apartment in City Center(m2)
$2,974PAB 2,974
$2,398₡1.1M
24.02%
Buy Apartment Outside City Center(m2)
$1,701PAB 1,701
$1,638₡732.9K
3.83%
💵 Salaries & Financials
Panama
Costa Rica
Difference
Average Monthly Net Salary(After Tax)
$813PAB 813
$1,067₡477.4K
-23.85%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.3
10.53
-40.17%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama: July 12, 2026
Last update for Costa Rica: July 12, 2026
Cost Breakdown
🏠Average rent: $371 in Panama vs $750 in Costa Rica. For reference, capital cities sit at $1,158 in Panama City and $860 in San Jose.
💰Average salary: $713 in Panama vs $1,096 in Costa Rica. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 102% higher in Costa Rica.
⭐Dining out costs 89% more in Costa Rica.
⭐Public transport is 160% more expensive in Costa Rica.
⭐Salaries are 54% higher in Costa Rica, and purchasing power comes out stronger in Panama.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama vs Costa Rica: Cost of Living - Frequently Asked Questions
Which country is cheaper: Costa Rica or Panama?
Panama is the cheaper option – living costs run roughly 77% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Costa Rica or in Panama?
Housing costs more in Costa Rica, and the gap is biggest in capital cities. Regional towns show less difference, but Costa Rica consistently has higher rents.
How do daily expenses compare in Costa Rica vs Panama?
Groceries, transport, and utilities all cost less in Panama, contributing to the overall 77% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Costa Rica and Panama on $2,000 per month?
$2,000 buys a comfortable lifestyle in Panama, but in Costa Rica it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Costa Rica or Panama?
Panama is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.