Cost of Living Comparison Between Panama City and Puerto Armuelles Cost of Living Comparison Between Panama City and Puerto Armuelles

😐 Solo nomad: Panama City is 250.6% more expensive than Puerto Armuelles without rent, and 237.2% more expensive with rent.
😐 Family of 3: Panama City is 480.3% more expensive than Puerto Armuelles without rent, and 307.1% more expensive with rent.
Currency
🍽 Eating Out
Panama City
Puerto Armuelles
Difference
Meal at Budget Restaurant
$10.18 PAB 10.18
$2.98 PAB 2.98
241.61%
Three-Course Dinner for Two, Mid-Range
$49.36 PAB 49.36
-
-
Fast Food Meal (McDonalds, etc)
$8.16 PAB 8.16
$6.41 PAB 6.41
27.30%
Cappuccino
$3.58 PAB 3.58
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.66 PAB 1.66
$0.98 PAB 0.98
69.39%
Water (0.33 liter bottle)
$1.41 PAB 1.41
$0.84 PAB 0.84
67.86%
Local Beer (0.5 liter draught)
$3.08 PAB 3.08
$1.01 PAB 1.01
204.95%
Imported Beer (0.33 liter bottle)
$3.9 PAB 3.9
$2.05 PAB 2.05
90.24%
🛒 Groceries & Markets
Panama City
Puerto Armuelles
Difference
Milk (1 liter)
$1.88 PAB 1.88
$1.87 PAB 1.87
0.53%
White Bread (500g)
$2.56 PAB 2.56
$1.97 PAB 1.97
29.95%
Rice (white) (1kg)
$2.52 PAB 2.52
$0.86 PAB 0.86
193.02%
Eggs
$2.95 PAB 2.95
$2.36 PAB 2.36
25.00%
Local Cheese (1kg)
$11.6 PAB 11.6
-
-
Chicken Fillets (1kg)
$7.14 PAB 7.14
-
-
Beef Round Steak (1kg)
$9.92 PAB 9.92
-
-
Apples (1kg)
$3.42 PAB 3.42
-
-
Banana (1kg)
$1.49 PAB 1.49
-
-
Oranges (1kg)
$2.73 PAB 2.73
-
-
Tomato (1kg)
$3.24 PAB 3.24
-
-
Potato (1kg)
$2.28 PAB 2.28
-
-
Onion (1kg)
$2.91 PAB 2.91
-
-
Lettuce (1 head)
$2.14 PAB 2.14
-
-
Water (1.5 liter bottle)
$1.57 PAB 1.57
$0.98 PAB 0.98
60.20%
Cigarettes 20 Pack (Marlboro, Camel)
$5.84 PAB 5.84
-
-
Wine (Bottle)
$9.91 PAB 9.91
$7.08 PAB 7.08
39.97%
Local Beer (0.5 liter bottle)
$1.3 PAB 1.3
$0.4 PAB 0.4
225.00%
Imported Beer (0.33 liter bottle)
$2.32 PAB 2.32
-
-
🚌 Getting Around
Panama City
Puerto Armuelles
Difference
One-way Ticket (Public Transport)
$0.44 PAB 0.44
-
-
Public Transport Monthly Pass (Regular Price)
$22.32 PAB 22.32
-
-
Taxi Start (Normal Tariff)
$2.53 PAB 2.53
$1.53 PAB 1.53
65.36%
Taxi (Normal Tariff) (1km)
$1.76 PAB 1.76
-
-
Taxi 1hour Waiting (Normal Tariff)
$21.86 PAB 21.86
-
-
Gasoline (1 liter)
$0.89 PAB 0.89
$0.97 PAB 0.97
-8.25%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.9K PAB 19.9K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K PAB 20.5K
-
-
🧾 Monthly Utilities & Internet
Panama City
Puerto Armuelles
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$124 PAB 124
$71.3 PAB 71.3
74.61%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.96 PAB 29.96
-
-
Internet (50+ Mbps, Unlimited Data)
$50.2 PAB 50.2
$63.2 PAB 63.2
-20.61%
🎉 Sport & Entertainment
Panama City
Puerto Armuelles
Difference
Gym Membership (Monthly)
$44.96 PAB 44.96
-
-
Tennis Court (1 Hour on Weekend)
$32.03 PAB 32.03
-
-
Cinema Ticket
$8.16 PAB 8.16
-
-
🧸 Childcare & Education
Panama City
Puerto Armuelles
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$471 PAB 471
-
-
International Primary School, 1 Child (Yearly)
$16K PAB 16K
-
-
👕👟 Clothing & Footwear
Panama City
Puerto Armuelles
Difference
Jeans (Levis 501 Or Similar)
$52 PAB 52
$10.06 PAB 10.06
417.00%
Summer Dress (H&M, Zara, etc)
$45.24 PAB 45.24
-
-
Sport Shoes (Adidas, Nike)
$87.6 PAB 87.6
-
-
Men's Leather Business Shoes
$120 PAB 120
-
-
🏠 Accommodation & Living
Panama City
Puerto Armuelles
Difference
1-bedroom Apartment, City Center (Monthly)
$1,126 PAB 1,126
$303 PAB 303
271.38%
1-bedroom Apartment, Outside City Center (Monthly)
$890 PAB 890
$247 PAB 247
261.04%
3-bedroom Apartment, City Center (Monthly)
$2,013 PAB 2,013
$497 PAB 497
304.80%
3-bedroom Apartment, Outside City Center (Monthly)
$1,555 PAB 1,555
$442 PAB 442
251.84%
Buy Apartment in City Center (m2)
$2,710 PAB 2,710
$618 PAB 618
338.78%
Buy Apartment Outside City Center (m2)
$1,655 PAB 1,655
-
-
💵 Salaries & Financials
Panama City
Puerto Armuelles
Difference
Average Monthly Net Salary (After Tax)
$975 PAB 975
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.23
0
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Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 29, 2025

Last update for Puerto Armuelles: October 29, 2025

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