Cost of Living Comparison Between Puerto Armuelles and Panama City Cost of Living Comparison Between Puerto Armuelles and Panama City

🙂 Solo nomad: Puerto Armuelles is 76.8% cheaper than Panama City without rent, and 70.8% cheaper with rent.
🙂 Family of 3: Puerto Armuelles is 81.7% cheaper than Panama City without rent, and 76.8% cheaper with rent.
Currency
🍽 Eating Out
Puerto Armuelles
Panama City
Difference
Meal at Budget Restaurant
$2.96 PAB 2.96
$10.13 PAB 10.13
-70.78%
Three-Course Dinner for Two, Mid-Range
-
$50.2 PAB 50.2
-
Fast Food Meal (McDonalds, etc)
$6.49 PAB 6.49
$8.19 PAB 8.19
-20.76%
Cappuccino
-
$3.63 PAB 3.63
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.02 PAB 1.02
$1.68 PAB 1.68
-39.29%
Water (0.33 liter bottle)
$0.92 PAB 0.92
$1.39 PAB 1.39
-33.81%
Local Beer (0.5 liter draught)
$1.01 PAB 1.01
$2.99 PAB 2.99
-66.22%
Imported Beer (0.33 liter bottle)
$1.96 PAB 1.96
$3.89 PAB 3.89
-49.61%
🛒 Groceries & Markets
Puerto Armuelles
Panama City
Difference
Milk (1 liter)
$1.87 PAB 1.87
$1.82 PAB 1.82
2.75%
White Bread (500g)
$1.99 PAB 1.99
$2.47 PAB 2.47
-19.43%
Rice (white) (1kg)
$0.85 PAB 0.85
$2.40 PAB 2.40
-64.58%
Eggs
$2.38 PAB 2.38
$2.82 PAB 2.82
-15.60%
Local Cheese (1kg)
-
$11.46 PAB 11.46
-
Chicken Fillets (1kg)
-
$7.36 PAB 7.36
-
Beef Round Steak (1kg)
-
$9.81 PAB 9.81
-
Apples (1kg)
-
$3.38 PAB 3.38
-
Banana (1kg)
-
$1.47 PAB 1.47
-
Oranges (1kg)
-
$2.83 PAB 2.83
-
Tomato (1kg)
-
$3.09 PAB 3.09
-
Potato (1kg)
-
$2.24 PAB 2.24
-
Onion (1kg)
-
$2.77 PAB 2.77
-
Lettuce (1 head)
-
$2.13 PAB 2.13
-
Water (1.5 liter bottle)
$0.98 PAB 0.98
$1.54 PAB 1.54
-36.36%
Cigarettes 20 Pack (Marlboro, Camel)
-
$6.03 PAB 6.03
-
Wine (Bottle)
-
$10.98 PAB 10.98
-
Local Beer (0.5 liter bottle)
$0.36 PAB 0.36
$1.28 PAB 1.28
-71.88%
Imported Beer (0.33 liter bottle)
-
$2.40 PAB 2.40
-
🚌 Getting Around
Puerto Armuelles
Panama City
Difference
One-way Ticket (Public Transport)
-
$0.41 PAB 0.41
-
Public Transport Monthly Pass (Regular Price)
-
$22.68 PAB 22.68
-
Taxi Start (Normal Tariff)
$1.46 PAB 1.46
$2.55 PAB 2.55
-42.75%
Taxi (Normal Tariff) (1km)
-
$1.83 PAB 1.83
-
Taxi 1hour Waiting (Normal Tariff)
-
$21.82 PAB 21.82
-
Gasoline (1 liter)
$0.96 PAB 0.96
$0.87 PAB 0.87
10.34%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$19.7K PAB 19.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$20.8K PAB 20.8K
-
🧾 Monthly Utilities & Internet
Puerto Armuelles
Panama City
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$72.6 PAB 72.6
$121 PAB 121
-39.81%
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$30.37 PAB 30.37
-
Internet (50+ Mbps, Unlimited Data)
$62.9 PAB 62.9
$48.88 PAB 48.88
28.76%
🎉 Sport & Entertainment
Puerto Armuelles
Panama City
Difference
Gym Membership (Monthly)
-
$45.39 PAB 45.39
-
Tennis Court (1 Hour on Weekend)
-
$32.72 PAB 32.72
-
Cinema Ticket
-
$8.08 PAB 8.08
-
🧸 Childcare & Education
Puerto Armuelles
Panama City
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$470 PAB 470
-
International Primary School, 1 Child (Yearly)
-
$15.8K PAB 15.8K
-
👕👟 Clothing & Footwear
Puerto Armuelles
Panama City
Difference
Jeans (Levis 501 Or Similar)
$10.14 PAB 10.14
$51.7 PAB 51.7
-80.38%
Summer Dress (H&M, Zara, etc)
-
$46.93 PAB 46.93
-
Sport Shoes (Adidas, Nike)
-
$89.0 PAB 89.0
-
Men's Leather Business Shoes
-
$123 PAB 123
-
🏠 Accommodation & Living
Puerto Armuelles
Panama City
Difference
1-bedroom Apartment, City Center (Monthly)
$296 PAB 296
$1,149 PAB 1,149
-74.27%
1-bedroom Apartment, Outside City Center (Monthly)
$250 PAB 250
$883 PAB 883
-71.70%
3-bedroom Apartment, City Center (Monthly)
$491 PAB 491
$2,063 PAB 2,063
-76.20%
3-bedroom Apartment, Outside City Center (Monthly)
$450 PAB 450
$1,595 PAB 1,595
-71.81%
Buy Apartment in City Center (m2)
-
$3,067 PAB 3,067
-
Buy Apartment Outside City Center (m2)
-
$1,712 PAB 1,712
-
💵 Salaries & Financials
Puerto Armuelles
Panama City
Difference
Average Monthly Net Salary (After Tax)
-
$947 PAB 947
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
6.23
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Puerto Armuelles: April 12, 2026

Last update for Panama City: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Puerto Armuelles vs other spots: cost of living compared

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