Last update: Oct 2026

Cost of Living Comparison Between Panama City and French Guiana

Name: French Guiana
Address: GF

For one person, living is cheaper in Panama City: $1,837 a month against $2,323 in French Guiana, rent and utilities included – about $5,800 less a year. Other living expenses account for most of the difference.

90

Cost of Living Index in Panama City
Learn more

Panama City Living Index
114

Cost of Living Index in French Guiana
Learn more

French Guiana Living Index

Jump to prices

Panama City

🇵🇦 Panama

$1,837

/mo nomad

🇬🇫 French Guiana

$2,323

/mo nomad

🙂 Solo nomad: Panama City is 31.5% cheaper than French Guiana without rent, and 20.9% cheaper with rent.

🙂 Family of 3: Panama City is 38.1% cheaper than French Guiana without rent, and 27.4% cheaper with rent.

Meal at Budget Restaurant

$11.34 PAB 11.34

$12.89 €11.50

-12.02%

Three-Course Dinner for Two, Mid-Range

$47.85 PAB 47.85

$113 €101

-57.61%

Fast Food Meal (McDonalds, etc)

$8.07 PAB 8.07

$10.62 €9.48

-24.01%

Cappuccino

$4.02 PAB 4.02

$3.98 €3.55

1.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 PAB 1.94

$3.41 €3.04

-43.11%

Water (0.33 liter bottle)

$1.62 PAB 1.62

$2.89 €2.58

-43.94%

Local Beer (0.5 liter draught)

$3.26 PAB 3.26

$4.03 €3.60

-19.11%

Imported Beer (0.33 liter bottle)

$3.99 PAB 3.99

$4.38 €3.91

-8.90%

Milk (1 liter)

$1.83 PAB 1.83

$4.02 €3.59

-54.48%

White Bread (500g)

$2.57 PAB 2.57

$4.12 €3.68

-37.62%

Rice (white) (1kg)

$3.33 PAB 3.33

$3.06 €2.73

8.82%

Eggs

$2.69 PAB 2.69

$7.68 €6.86

-64.97%

Local Cheese (1kg)

$12.33 PAB 12.33

$30.71 €27.40

-59.85%

Chicken Fillets (1kg)

$6.69 PAB 6.69

$16.20 €14.46

-58.70%

Beef Round Steak (1kg)

$10.40 PAB 10.40

$29.74 €26.54

-65.03%

Apples (1kg)

$4.16 PAB 4.16

$5.17 €4.62

-19.54%

Banana (1kg)

$1.84 PAB 1.84

$4.57 €4.08

-59.74%

Oranges (1kg)

$4.18 PAB 4.18

$5.28 €4.71

-20.83%

Tomato (1kg)

$4.08 PAB 4.08

$9.98 €8.90

-59.12%

Potato (1kg)

$3.50 PAB 3.50

$4.88 €4.35

-28.28%

Onion (1kg)

$4.37 PAB 4.37

$6.77 €6.04

-35.45%

Lettuce (1 head)

$2.34 PAB 2.34

$3.46 €3.09

-32.37%

Water (1.5 liter bottle)

$1.75 PAB 1.75

$2.19 €1.95

-20.09%

Cigarettes 20 Pack (Marlboro, Camel)

$6.06 PAB 6.06

$9.76 €8.71

-37.91%

Wine (Bottle)

$11.72 PAB 11.72

$10.75 €9.59

9.02%

Local Beer (0.5 liter bottle)

$1.37 PAB 1.37

$2.86 €2.55

-52.10%

Imported Beer (0.33 liter bottle)

$2.84 PAB 2.84

$1.09 €0.97

160.55%

One-way Ticket (Public Transport)

$0.36 PAB 0.36

$2.21 €1.98

-83.71%

Public Transport Monthly Pass (Regular Price)

$20.96 PAB 20.96

$34.17 €30.50

-38.66%

Taxi Start (Normal Tariff)

$2.52 PAB 2.52

$5.50 €4.91

-54.18%

Taxi (Normal Tariff) (1km)

$1.79 PAB 1.79

$3.99 €3.56

-55.14%

Taxi 1hour Waiting (Normal Tariff)

$22.01 PAB 22.01

$8.03 €7.17

174.10%

Gasoline (1 liter)

$1.25 PAB 1.25

$2.19 €1.95

-42.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.5K PAB 21.5K

$45.2K €40.4K

-52.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K PAB 21.2K

$44.9K €40.1K

-52.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$221 €197

-40.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.68 PAB 27.68

$44.54 €39.75

-37.85%

Internet (50+ Mbps, Unlimited Data)

$48.59 PAB 48.59

$70.5 €63.0

-31.12%

Gym Membership (Monthly)

$46.11 PAB 46.11

$35.80 €31.95

28.80%

Tennis Court (1 Hour on Weekend)

$35.01 PAB 35.01

$28.44 €25.38

23.10%

Cinema Ticket

$8.73 PAB 8.73

$9.51 €8.49

-8.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$551 PAB 551

$663 €592

-16.97%

International Primary School, 1 Child (Yearly)

$9,560 PAB 9,560

$10.3K €9,228

-7.55%

Jeans (Levis 501 Or Similar)

$67.6 PAB 67.6

$101 €90.0

-32.95%

Summer Dress (H&M, Zara, etc)

$48.03 PAB 48.03

$67.2 €60.0

-28.54%

Sport Shoes (Adidas, Nike)

$94.9 PAB 94.9

$128 €115

-26.14%

Men's Leather Business Shoes

$113 PAB 113

$102 €90.7

11.10%

1-bedroom Apartment, City Center (Monthly)

$1,238 PAB 1,238

$1,128 €1,006

9.77%

1-bedroom Apartment, Outside City Center (Monthly)

$873 PAB 873

$875 €781

-0.26%

3-bedroom Apartment, City Center (Monthly)

$2,197 PAB 2,197

$1,829 €1,632

20.10%

3-bedroom Apartment, Outside City Center (Monthly)

$1,538 PAB 1,538

$1,788 €1,596

-13.99%

Buy Apartment in City Center (m2)

$3,116 PAB 3,116

$3,078 €2,747

1.22%

Buy Apartment Outside City Center (m2)

$1,725 PAB 1,725

$3,410 €3,043

-49.43%

Average Monthly Net Salary (After Tax)

$934 PAB 934

$2,221 €1,982

-57.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

4.5

42.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 3, 2026

Last update for French Guiana: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$873 47.2%

French Guiana

$875 37% 0.3% $2.3

Groceries & Markets

Panama City

$324 17.5%

French Guiana

$617 26.1% 90.4% $293

Monthly Utilities & Internet

Panama City

$207 11.2%

French Guiana

$336 14.2% 61.8% $128

Eating Out

Panama City

$202 10.9%

French Guiana

$237 10% 17.4% $35

Clothing & Footwear

Panama City

$146 7.9%

French Guiana

$179 7.6% 23.1% $34

Sport & Entertainment

Panama City

$64 3.4%

French Guiana

$55 2.3% 13.8% $8.8

Getting Around

Panama City

$34 1.8%

French Guiana

$68 2.9% 102% $35

Good to know

🇵🇦 Panama City

🇬🇫 French Guiana

🕒 Local time

04:58 4:58 AM

06:58 6:58 AM

2 h ahead of Panama City

🌤 Weather

👥 Population

1,086,990 Capital

288,382

💱 Currency

Panamanian Balboa PAB B/.

Euro EUR €

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.892 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 10, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.892 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City French Guiana 3,040 km ≈ 4 h 15 min nonstop flight

From you

Panama City
French Guiana

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs other spots: cost of living compared

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