🇨🇦 Canada
111
Cost of Living Index in Canada
Learn more Last update: Oct 2026
Cost of Living Comparison Between French Guiana and Panama City
For one person, living is cheaper in Panama City: $1,837 a month against $2,323 in French Guiana, rent and utilities included – about $5,800 less a year. Other living expenses account for most of the difference.
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😐 Solo nomad: French Guiana is 46% more expensive than Panama City without rent, and 26.4% more expensive with rent.
😐 Family of 3: French Guiana is 61.6% more expensive than Panama City without rent, and 37.8% more expensive with rent.
🍽 Eating Out
French Guiana
Panama City
Difference
Meal at Budget Restaurant
$12.89 €11.50
$11.34 PAB 11.34
13.67%
Three-Course Dinner for Two, Mid-Range
$113 €101
$47.85 PAB 47.85
135.92%
Fast Food Meal (McDonalds, etc)
$10.62 €9.48
$8.07 PAB 8.07
31.60%
Cappuccino
$3.98 €3.55
$4.02 PAB 4.02
-1.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.41 €3.04
$1.94 PAB 1.94
75.77%
Water (0.33 liter bottle)
$2.89 €2.58
$1.62 PAB 1.62
78.40%
Local Beer (0.5 liter draught)
$4.03 €3.60
$3.26 PAB 3.26
23.62%
Imported Beer (0.33 liter bottle)
$4.38 €3.91
$3.99 PAB 3.99
9.77%
🛒 Groceries & Markets
French Guiana
Panama City
Difference
Milk (1 liter)
$4.02 €3.59
$1.83 PAB 1.83
119.67%
White Bread (500g)
$4.12 €3.68
$2.57 PAB 2.57
60.31%
Rice (white) (1kg)
$3.06 €2.73
$3.33 PAB 3.33
-8.11%
Eggs
$7.68 €6.86
$2.69 PAB 2.69
185.50%
Local Cheese (1kg)
$30.71 €27.40
$12.33 PAB 12.33
149.07%
Chicken Fillets (1kg)
$16.20 €14.46
$6.69 PAB 6.69
142.15%
Beef Round Steak (1kg)
$29.74 €26.54
$10.40 PAB 10.40
185.96%
Apples (1kg)
$5.17 €4.62
$4.16 PAB 4.16
24.28%
Banana (1kg)
$4.57 €4.08
$1.84 PAB 1.84
148.37%
Oranges (1kg)
$5.28 €4.71
$4.18 PAB 4.18
26.32%
Tomato (1kg)
$9.98 €8.90
$4.08 PAB 4.08
144.61%
Potato (1kg)
$4.88 €4.35
$3.50 PAB 3.50
39.43%
Onion (1kg)
$6.77 €6.04
$4.37 PAB 4.37
54.92%
Lettuce (1 head)
$3.46 €3.09
$2.34 PAB 2.34
47.86%
Water (1.5 liter bottle)
$2.19 €1.95
$1.75 PAB 1.75
25.14%
Cigarettes 20 Pack (Marlboro, Camel)
$9.76 €8.71
$6.06 PAB 6.06
61.06%
Wine (Bottle)
$10.75 €9.59
$11.72 PAB 11.72
-8.28%
Local Beer (0.5 liter bottle)
$2.86 €2.55
$1.37 PAB 1.37
108.76%
Imported Beer (0.33 liter bottle)
$1.09 €0.97
$2.84 PAB 2.84
-61.62%
🚌 Getting Around
French Guiana
Panama City
Difference
One-way Ticket (Public Transport)
$2.21 €1.98
$0.36 PAB 0.36
513.89%
Public Transport Monthly Pass (Regular Price)
$34.17 €30.50
$20.96 PAB 20.96
63.02%
Taxi Start (Normal Tariff)
$5.50 €4.91
$2.52 PAB 2.52
118.25%
Taxi (Normal Tariff) (1km)
$3.99 €3.56
$1.79 PAB 1.79
122.91%
Taxi 1hour Waiting (Normal Tariff)
$8.03 €7.17
$22.01 PAB 22.01
-63.52%
Gasoline (1 liter)
$2.19 €1.95
$1.25 PAB 1.25
75.20%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$45.2K €40.4K
$21.5K PAB 21.5K
110.10%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.9K €40.1K
$21.2K PAB 21.2K
111.93%
🧾 Monthly Utilities & Internet
French Guiana
Panama City
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$221 €197
$131 PAB 131
68.12%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$44.54 €39.75
$27.68 PAB 27.68
60.91%
Internet (50+ Mbps, Unlimited Data)
$70.5 €63.0
$48.59 PAB 48.59
45.17%
🎉 Sport & Entertainment
French Guiana
Panama City
Difference
Gym Membership (Monthly)
$35.80 €31.95
$46.11 PAB 46.11
-22.36%
Tennis Court (1 Hour on Weekend)
$28.44 €25.38
$35.01 PAB 35.01
-18.77%
Cinema Ticket
$9.51 €8.49
$8.73 PAB 8.73
8.93%
🧸 Childcare & Education
French Guiana
Panama City
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$663 €592
$551 PAB 551
20.43%
International Primary School, 1 Child (Yearly)
$10.3K €9,228
$9,560 PAB 9,560
8.17%
👕👟 Clothing & Footwear
French Guiana
Panama City
Difference
Jeans (Levis 501 Or Similar)
$101 €90.0
$67.6 PAB 67.6
49.15%
Summer Dress (H&M, Zara, etc)
$67.2 €60.0
$48.03 PAB 48.03
39.93%
Sport Shoes (Adidas, Nike)
$128 €115
$94.9 PAB 94.9
35.40%
Men's Leather Business Shoes
$102 €90.7
$113 PAB 113
-9.99%
🏠 Accommodation & Living
French Guiana
Panama City
Difference
1-bedroom Apartment, City Center (Monthly)
$1,128 €1,006
$1,238 PAB 1,238
-8.90%
1-bedroom Apartment, Outside City Center (Monthly)
$875 €781
$873 PAB 873
0.26%
3-bedroom Apartment, City Center (Monthly)
$1,829 €1,632
$2,197 PAB 2,197
-16.74%
3-bedroom Apartment, Outside City Center (Monthly)
$1,788 €1,596
$1,538 PAB 1,538
16.27%
Buy Apartment in City Center (m2)
$3,078 €2,747
$3,116 PAB 3,116
-1.20%
Buy Apartment Outside City Center (m2)
$3,410 €3,043
$1,725 PAB 1,725
97.73%
💵 Salaries & Financials
French Guiana
Panama City
Difference
Average Monthly Net Salary (After Tax)
$2,221 €1,982
$934 PAB 934
137.72%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.5
6.39
-29.58%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for French Guiana: October 3, 2026
Last update for Panama City: October 3, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
French Guiana $875 37%
Panama City $873 47.2% 0.3% $2.3
Groceries & Markets
French Guiana $617 26.1%
Panama City $324 17.5% 47.5% $293
Monthly Utilities & Internet
French Guiana $336 14.2%
Panama City $207 11.2% 38.2% $128
Eating Out
French Guiana $237 10%
Panama City $202 10.9% 14.9% $35
Clothing & Footwear
French Guiana $179 7.6%
Panama City $146 7.9% 18.8% $34
Getting Around
French Guiana $68 2.9%
Panama City $34 1.8% 50.5% $35
Sport & Entertainment
French Guiana $55 2.3%
Panama City $64 3.4% 16% $8.8
Accommodation & Living
French Guiana $1.8K 33.4%
Panama City $1.5K 41.4% 14% $250
Groceries & Markets
French Guiana $1.5K 27.5%
Panama City $747 20.1% 49.3% $726
Monthly Utilities & Internet
French Guiana $380 7.1%
Panama City $235 6.3% 38.1% $145
Eating Out
French Guiana $1K 19.3%
Panama City $644 17.3% 37.7% $389
Clothing & Footwear
French Guiana $398 7.4%
Panama City $323 8.7% 18.8% $75
Getting Around
French Guiana $141 2.6%
Panama City $69 1.8% 51.5% $73
Sport & Entertainment
French Guiana $138 2.6%
Panama City $162 4.4% 17.4% $24
Good to know
🇬🇫 French Guiana
🇵🇦 Panama City
Weather
Population
288,382
1,086,990 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- French Guiana Panama City 3,040 km ≈ 4 h 15 min nonstop flight
From you
- French Guiana
- Panama City
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Guiana vs other spots: cost of living compared
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