Last update: Oct 2026

Cost of Living Comparison Between Pamplona and London

For one person, living is cheaper in Pamplona: $1,934 a month against $3,986 in London, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

94

Cost of Living Index in Pamplona
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Pamplona Living Index
194

Cost of Living Index in London
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London Living Index

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Pamplona

🇪🇸 Spain

$1,934

/mo nomad

London

🇬🇧 United Kingdom

$3,986

/mo nomad

Monthly Cost of Living

How much you'll spend in Pamplona and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pamplona and in London actually costs, broken down by who's living it.

A single person spends $1,934 per month in Pamplona vs $3,986 in London, rent included.

Pamplona $1,934
London $3,986

A couple spends around $2,733 per month in Pamplona vs $5,791 in London, rent included.

Pamplona $2,733
London $5,791

A family of three spends $3,532 per month in Pamplona vs $7,595 in London, rent included.

Pamplona $3,532
London $7,595

Pamplona is about 51% cheaper than London, and outside of rent the biggest gap is in transport.

Both Pamplona and London sit above the global median – Pamplona by 43%, London by 195%.

Meal at Budget Restaurant

$17.53 €15.59

$25.93 £19.45

-32.39%

Three-Course Dinner for Two, Mid-Range

$66.4 €59.1

$107 £79.9

-37.63%

Fast Food Meal (McDonalds, etc)

$13.26 €11.79

$10.71 £8.03

23.81%

Cappuccino

$2.74 €2.43

$5.47 £4.11

-49.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.04 €2.70

$2.97 £2.23

2.36%

Water (0.33 liter bottle)

$2.00 €1.78

$2.20 £1.65

-9.09%

Local Beer (0.5 liter draught)

$3.43 €3.05

$9.13 £6.85

-62.43%

Imported Beer (0.33 liter bottle)

$4.43 €3.94

$7.94 £5.96

-44.21%

Milk (1 liter)

$1.15 €1.02

$1.86 £1.40

-38.17%

White Bread (500g)

$2.35 €2.09

$2.07 £1.55

13.53%

Rice (white) (1kg)

$1.64 €1.46

$2.42 £1.81

-32.23%

Eggs

$2.99 €2.66

$5.09 £3.82

-41.26%

Local Cheese (1kg)

$16.71 €14.86

$12.87 £9.66

29.84%

Chicken Fillets (1kg)

$8.04 €7.15

$10.43 £7.82

-22.91%

Beef Round Steak (1kg)

$20.62 €18.34

$16.87 £12.66

22.23%

Apples (1kg)

$2.75 €2.44

$3.11 £2.33

-11.58%

Banana (1kg)

$2.18 €1.94

$1.40 £1.05

55.71%

Oranges (1kg)

$2.35 €2.09

$3.08 £2.31

-23.70%

Tomato (1kg)

$2.87 €2.55

$3.27 £2.45

-12.23%

Potato (1kg)

$1.66 €1.47

$1.58 £1.19

5.06%

Onion (1kg)

$1.69 €1.50

$1.74 £1.31

-2.87%

Lettuce (1 head)

$1.10 €0.97

$1.40 £1.05

-21.43%

Water (1.5 liter bottle)

$1.59 €1.42

$1.80 £1.35

-11.67%

Cigarettes 20 Pack (Marlboro, Camel)

$6.84 €6.09

$23.28 £17.46

-70.62%

Wine (Bottle)

$5.67 €5.04

$13.03 £9.77

-56.49%

Local Beer (0.5 liter bottle)

$1.68 €1.50

$3.17 £2.38

-47.00%

Imported Beer (0.33 liter bottle)

$3.57 €3.18

$4.42 £3.32

-19.23%

One-way Ticket (Public Transport)

$1.82 €1.62

$4.07 £3.05

-55.28%

Public Transport Monthly Pass (Regular Price)

$52.7 €46.89

$247 £185

-78.64%

Taxi Start (Normal Tariff)

$3.39 €3.01

$5.58 £4.18

-39.25%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

Taxi 1hour Waiting (Normal Tariff)

$49.85 €44.34

$56.8 £42.57

-12.16%

Gasoline (1 liter)

$1.74 €1.55

$2.13 £1.60

-18.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K €31.7K

$38.2K £28.6K

-6.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K €25.9K

$40.9K £30.7K

-28.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$176 €156

$372 £279

-52.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.77 €12.25

$17.82 £13.37

-22.73%

Internet (50+ Mbps, Unlimited Data)

$43.29 €38.50

$40.37 £30.29

7.23%

Gym Membership (Monthly)

$41.93 €37.29

$60.0 £44.99

-30.08%

Tennis Court (1 Hour on Weekend)

$15.56 €13.84

$21.29 £15.97

-26.91%

Cinema Ticket

$9.95 €8.85

$17.74 £13.31

-43.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$363 €323

$2,864 £2,149

-87.31%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

Jeans (Levis 501 Or Similar)

$75.2 €66.9

$114 £85.5

-34.08%

Summer Dress (H&M, Zara, etc)

$34.08 €30.31

$54.3 £40.71

-37.20%

Sport Shoes (Adidas, Nike)

$73.4 €65.3

$124 £93.2

-40.89%

Men's Leather Business Shoes

$112 €99.8

$163 £122

-31.20%

1-bedroom Apartment, City Center (Monthly)

$976 €868

$2,869 £2,152

-65.98%

1-bedroom Apartment, Outside City Center (Monthly)

$869 €773

$2,233 £1,675

-61.07%

3-bedroom Apartment, City Center (Monthly)

$1,410 €1,254

$5,266 £3,950

-73.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,123 €999

$3,778 £2,834

-70.27%

Buy Apartment in City Center (m2)

$3,690 €3,282

$18.3K £13.8K

-79.87%

Buy Apartment Outside City Center (m2)

$2,992 €2,661

$8,024 £6,019

-62.71%

Average Monthly Net Salary (After Tax)

$2,105 €1,872

$5,037 £3,778

-58.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.3

4.74

-9.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pamplona: October 13, 2026

Last update for London: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Pamplona

$869 44.9%

London

$2.2K 56% 157% $1.4K

Groceries & Markets

Pamplona

$315 16.3%

London

$349 8.8% 10.9% $34

Eating Out

Pamplona

$259 13.4%

London

$388 9.7% 49.6% $129

Monthly Utilities & Internet

Pamplona

$233 12%

London

$430 10.8% 84.8% $198

Clothing & Footwear

Pamplona

$133 6.9%

London

$205 5.1% 54.5% $72

Getting Around

Pamplona

$63 * 3.3%

London

$285 7.2% 350% $222

Sport & Entertainment

Pamplona

$62 3.2%

London

$95 2.4% 54.4% $34

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $976 in Pamplona versus $2,869 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 139% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66.0 in Pamplona versus $107 in London. Monthly groceries follow the same trend: $315 vs $349 – making Pamplona the more affordable choice for daily food spending.

Good to know

🇪🇸 Pamplona

🇬🇧 London

🕒 Local time

21:09 9:09 PM

20:09 8:09 PM

1 h behind Pamplona

🌤 Weather

👥 Population

205,762

8,908,083 Capital

💱 Currency

Euro EUR €

British Pound GBP £

📈 Exchange rate

1 EUR = 1.12 USD

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Pamplona London 970 km ≈ 1 h 45 min nonstop flight

From you

Pamplona
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pamplona vs London: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,934 in Pamplona, $3,986 in London – roughly 106% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,901 per month in Pamplona and $5,979 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Pamplona, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 11% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $66.0 in Pamplona and $107 in London. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,500 monthly budget goes further in Pamplona, where all-in costs run around $1,934, than in London at $3,986. In Pamplona it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,934 in Pamplona to $3,986 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Pamplona. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.