Last update: Oct 2026

Cost of Living Comparison Between London and Pamplona

Name: Pamplona
Address: Pamplona, ES

For one person, living is cheaper in Pamplona: $1,934 a month against $3,986 in London, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

194

Cost of Living Index in London
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London Living Index
94

Cost of Living Index in Pamplona
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Pamplona Living Index

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London

🇬🇧 United Kingdom

$3,986

/mo nomad

Pamplona

🇪🇸 Spain

$1,934

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Pamplona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Pamplona actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $1,934 in Pamplona, rent included.

London $3,986
Pamplona $1,934

A couple spends around $5,791 per month in London vs $2,733 in Pamplona, rent included.

London $5,791
Pamplona $2,733

A family of three spends $7,595 per month in London vs $3,532 in Pamplona, rent included.

London $7,595
Pamplona $3,532

London costs about 106% more than Pamplona, and outside of rent the biggest gap is in transport.

Both London and Pamplona sit above the global median – London by 195%, Pamplona by 43%.

Meal at Budget Restaurant

$25.93 £19.45

$17.53 €15.59

47.92%

Three-Course Dinner for Two, Mid-Range

$107 £79.9

$66.4 €59.1

60.34%

Fast Food Meal (McDonalds, etc)

$10.71 £8.03

$13.26 €11.80

-19.23%

Cappuccino

$5.47 £4.11

$2.74 €2.43

99.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.97 £2.23

$3.04 €2.70

-2.30%

Water (0.33 liter bottle)

$2.20 £1.65

$2.00 €1.78

10.00%

Local Beer (0.5 liter draught)

$9.13 £6.85

$3.43 €3.05

166.18%

Imported Beer (0.33 liter bottle)

$7.94 £5.96

$4.43 €3.94

79.23%

Milk (1 liter)

$1.86 £1.40

$1.15 €1.02

61.74%

White Bread (500g)

$2.07 £1.55

$2.35 €2.09

-11.91%

Rice (white) (1kg)

$2.42 £1.81

$1.64 €1.46

47.56%

Eggs

$5.09 £3.82

$2.99 €2.66

70.23%

Local Cheese (1kg)

$12.87 £9.66

$16.71 €14.87

-22.98%

Chicken Fillets (1kg)

$10.43 £7.82

$8.04 €7.15

29.73%

Beef Round Steak (1kg)

$16.87 £12.66

$20.62 €18.34

-18.19%

Apples (1kg)

$3.11 £2.33

$2.75 €2.44

13.09%

Banana (1kg)

$1.40 £1.05

$2.18 €1.94

-35.78%

Oranges (1kg)

$3.08 £2.31

$2.35 €2.09

31.06%

Tomato (1kg)

$3.27 £2.45

$2.87 €2.55

13.94%

Potato (1kg)

$1.58 £1.19

$1.66 €1.47

-4.82%

Onion (1kg)

$1.74 £1.31

$1.69 €1.50

2.96%

Lettuce (1 head)

$1.40 £1.05

$1.10 €0.98

27.27%

Water (1.5 liter bottle)

$1.80 £1.35

$1.59 €1.42

13.21%

Cigarettes 20 Pack (Marlboro, Camel)

$23.28 £17.46

$6.84 €6.09

240.35%

Wine (Bottle)

$13.03 £9.77

$5.67 €5.04

129.81%

Local Beer (0.5 liter bottle)

$3.17 £2.38

$1.68 €1.50

88.69%

Imported Beer (0.33 liter bottle)

$4.42 £3.32

$3.57 €3.18

23.81%

One-way Ticket (Public Transport)

$4.07 £3.05

$1.82 €1.62

123.63%

Public Transport Monthly Pass (Regular Price)

$247 £185

$52.7 €46.89

368.06%

Taxi Start (Normal Tariff)

$5.58 £4.18

$3.39 €3.01

64.60%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

Taxi 1hour Waiting (Normal Tariff)

$56.8 £42.57

$49.85 €44.34

13.84%

Gasoline (1 liter)

$2.13 £1.60

$1.74 €1.55

22.41%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.6K

$35.7K €31.7K

7.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.7K

$29.2K €25.9K

40.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £279

$176 €156

111.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.82 £13.37

$13.77 €12.25

29.41%

Internet (50+ Mbps, Unlimited Data)

$40.37 £30.29

$43.29 €38.50

-6.75%

Gym Membership (Monthly)

$60.0 £44.99

$41.93 €37.29

43.02%

Tennis Court (1 Hour on Weekend)

$21.29 £15.97

$15.56 €13.84

36.83%

Cinema Ticket

$17.74 £13.31

$9.95 €8.85

78.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,864 £2,149

$363 €323

688.04%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

Jeans (Levis 501 Or Similar)

$114 £85.5

$75.2 €66.9

51.70%

Summer Dress (H&M, Zara, etc)

$54.3 £40.71

$34.08 €30.31

59.24%

Sport Shoes (Adidas, Nike)

$124 £93.2

$73.4 €65.3

69.17%

Men's Leather Business Shoes

$163 £122

$112 €99.8

45.34%

1-bedroom Apartment, City Center (Monthly)

$2,869 £2,152

$976 €868

193.94%

1-bedroom Apartment, Outside City Center (Monthly)

$2,233 £1,675

$869 €773

156.89%

3-bedroom Apartment, City Center (Monthly)

$5,266 £3,950

$1,410 €1,255

273.34%

3-bedroom Apartment, Outside City Center (Monthly)

$3,778 £2,834

$1,123 €999

236.35%

Buy Apartment in City Center (m2)

$18.3K £13.8K

$3,690 €3,282

396.84%

Buy Apartment Outside City Center (m2)

$8,024 £6,019

$2,992 €2,661

168.18%

Average Monthly Net Salary (After Tax)

$5,037 £3,778

$2,105 €1,873

139.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

4.3

10.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Pamplona: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.2K 56%

Pamplona

$869 44.9% 61.1% $1.4K

Monthly Utilities & Internet

London

$430 10.8%

Pamplona

$233 12% 45.9% $198

Eating Out

London

$388 9.7%

Pamplona

$259 13.4% 33.2% $129

Groceries & Markets

London

$349 8.8%

Pamplona

$315 16.3% 9.8% $34

Getting Around

London

$285 7.2%

Pamplona

$63 * 3.3% 77.8% $222

Clothing & Footwear

London

$205 5.1%

Pamplona

$133 6.9% 35.3% $72

Sport & Entertainment

London

$95 2.4%

Pamplona

$62 3.2% 35.2% $34

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $976 in Pamplona. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 139% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $107 in London versus $66.0 in Pamplona. Monthly groceries follow the same trend: $349 vs $315 – making Pamplona the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇪🇸 Pamplona

🕒 Local time

03:02 3:02 AM

04:02 4:02 AM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

205,762

💱 Currency

British Pound GBP £

Euro EUR €

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 18, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Euro exchange rates as of October 18, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to GBP in detail →

On the map

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Between locations

London Pamplona 970 km ≈ 1 h 45 min nonstop flight

From you

London
Pamplona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Pamplona: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,986 in London, $1,934 in Pamplona – roughly 106% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $5,979 per month in London and $2,901 in Pamplona. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Pamplona, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 11% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $107 in London and $66.0 in Pamplona. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,500 monthly budget goes further in Pamplona, where all-in costs run around $1,934, than in London at $3,986. In Pamplona it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,934 in Pamplona to $3,986 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Pamplona. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.