Cost of Living Comparison Between Oslo and Trondheim Cost of Living Comparison Between Oslo and Trondheim

😐 Solo nomad: Oslo is 0.6% more expensive than Trondheim without rent, and 9.4% more expensive with rent.
😐 Family of 3: Oslo is 4.4% more expensive than Trondheim without rent, and 8.9% more expensive with rent.
Currency
🍽 Eating Out
Oslo
Trondheim
Difference
Meal at Budget Restaurant
$25.15 NOK 242
$22.83 NOK 220
10.16%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,161
$120 NOK 1,159
0.11%
Fast Food Meal (McDonalds, etc)
$15.08 NOK 145
$14.18 NOK 137
6.35%
Cappuccino
$4.84 NOK 46.65
$4.67 NOK 44.99
3.64%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.21 NOK 40.54
$3.67 NOK 35.33
14.71%
Water (0.33 liter bottle)
$3.24 NOK 31.26
$2.87 NOK 27.68
12.89%
Local Beer (0.5 liter draught)
$12.05 NOK 116
$10.67 NOK 103
12.93%
Imported Beer (0.33 liter bottle)
$10.97 NOK 106
$11.70 NOK 113
-6.24%
🛒 Groceries & Markets
Oslo
Trondheim
Difference
Milk (1 liter)
$2.39 NOK 23.08
$2.54 NOK 24.53
-5.91%
White Bread (500g)
$4.01 NOK 38.64
$3.54 NOK 34.13
13.28%
Rice (white) (1kg)
$3.60 NOK 34.74
$3.84 NOK 37.00
-6.25%
Eggs
$5.08 NOK 49.02
$4.61 NOK 44.42
10.20%
Local Cheese (1kg)
$13.18 NOK 127
$11.98 NOK 115
10.02%
Chicken Fillets (1kg)
$16.03 NOK 155
$15.11 NOK 146
6.09%
Beef Round Steak (1kg)
$31.13 NOK 300
$28.78 NOK 277
8.17%
Apples (1kg)
$3.57 NOK 34.43
$3.74 NOK 36.05
-4.55%
Banana (1kg)
$2.63 NOK 25.33
$2.83 NOK 27.32
-7.07%
Oranges (1kg)
$3.35 NOK 32.31
$2.68 NOK 25.88
25.00%
Tomato (1kg)
$4.90 NOK 47.22
$5.21 NOK 50.2
-5.95%
Potato (1kg)
$2.54 NOK 24.47
$2.98 NOK 28.72
-14.77%
Onion (1kg)
$2.60 NOK 25.02
$3.24 NOK 31.23
-19.75%
Lettuce (1 head)
$2.76 NOK 26.61
$3.16 NOK 30.43
-12.66%
Water (1.5 liter bottle)
$2.35 NOK 22.66
$2.42 NOK 23.36
-2.89%
Cigarettes 20 Pack (Marlboro, Camel)
$17.36 NOK 167
$14.99 NOK 144
15.81%
Wine (Bottle)
$18.24 NOK 176
$18.54 NOK 179
-1.62%
Local Beer (0.5 liter bottle)
$3.53 NOK 33.98
$3.67 NOK 35.37
-3.81%
Imported Beer (0.33 liter bottle)
$4.18 NOK 40.34
$4.76 NOK 45.85
-12.18%
🚌 Getting Around
Oslo
Trondheim
Difference
One-way Ticket (Public Transport)
$4.33 NOK 41.75
$4.56 NOK 43.93
-5.04%
Public Transport Monthly Pass (Regular Price)
$77.6 NOK 748
$91.6 NOK 883
-15.28%
Taxi Start (Normal Tariff)
$10.05 NOK 96.9
$15.40 NOK 148
-34.74%
Taxi (Normal Tariff) (1km)
$1.40 NOK 13.48
$2.19 NOK 21.15
-36.07%
Taxi 1hour Waiting (Normal Tariff)
$41.84 NOK 403
$90.1 NOK 868
-53.55%
Gasoline (1 liter)
$2.29 NOK 22.12
$2.22 NOK 21.38
3.15%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9K NOK 346.2K
$32.3K NOK 311.8K
11.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.1K NOK 405.5K
$42.4K NOK 408.6K
-0.76%
🧾 Monthly Utilities & Internet
Oslo
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$305 NOK 2,942
$322 NOK 3,106
-5.28%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.56 NOK 295
$42.25 NOK 407
-27.67%
Internet (50+ Mbps, Unlimited Data)
$55.6 NOK 536
$76.5 NOK 738
-27.28%
🎉 Sport & Entertainment
Oslo
Trondheim
Difference
Gym Membership (Monthly)
$55.8 NOK 538
$43.51 NOK 419
28.25%
Tennis Court (1 Hour on Weekend)
$29.41 NOK 283
$48.00 NOK 463
-38.73%
Cinema Ticket
$17.89 NOK 172
$17.24 NOK 166
3.77%
🧸 Childcare & Education
Oslo
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$268 NOK 2,583
$330 NOK 3,183
-18.86%
International Primary School, 1 Child (Yearly)
$14.7K NOK 142.1K
$8,505 NOK 82.0K
73.31%
👕👟 Clothing & Footwear
Oslo
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$106 NOK 1,019
$112 NOK 1,082
-5.79%
Summer Dress (H&M, Zara, etc)
$66.7 NOK 643
$48.39 NOK 467
37.90%
Sport Shoes (Adidas, Nike)
$122 NOK 1,174
$125 NOK 1,209
-2.91%
Men's Leather Business Shoes
$167 NOK 1,608
$132 NOK 1,273
26.31%
🏠 Accommodation & Living
Oslo
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,714 NOK 16.5K
$1,374 NOK 13.2K
24.77%
1-bedroom Apartment, Outside City Center (Monthly)
$1,409 NOK 13.6K
$1,095 NOK 10.6K
28.75%
3-bedroom Apartment, City Center (Monthly)
$2,670 NOK 25.7K
$2,280 NOK 22.0K
17.14%
3-bedroom Apartment, Outside City Center (Monthly)
$2,139 NOK 20.6K
$1,691 NOK 16.3K
26.49%
Buy Apartment in City Center (m2)
$11.1K NOK 106.8K
$6,080 NOK 58.6K
82.20%
Buy Apartment Outside City Center (m2)
$7,529 NOK 72.6K
$4,743 NOK 45.7K
58.76%
💵 Salaries & Financials
Oslo
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$4,115 NOK 39.7K
$4,170 NOK 40.2K
-1.32%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
4.32
17.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: March 1, 2026

Last update for Trondheim: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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