Cost of Living Comparison Between Oslo and Sandefjord Cost of Living Comparison Between Oslo and Sandefjord

Monthly Cost of Living

Monthly costs for one person with rent: $3,141 in Oslo versus $2,391 in Sandefjord.

Estimated couple costs with rent: $4,597 in Oslo versus $3,522 in Sandefjord.

Monthly costs for a family of three with rent: $6,053 in Oslo versus $4,654 in Sandefjord.

Living in Oslo is roughly 31% more expensive than Sandefjord, driven mainly by Eating Out.

Both cities are pricier than the global median: Oslo 134% above, Sandefjord 78% above.

Meal at Budget Restaurant

$25.53 NOK 238

$19.02 NOK 177

34.23%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,140

$103 NOK 955

19.42%

Fast Food Meal (McDonalds, etc)

$15.15 NOK 141

$13.53 NOK 126

11.97%

Cappuccino

$4.86 NOK 45.28

$5.03 NOK 46.80

-3.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.08 NOK 38.03

$2.47 NOK 23.01

65.18%

Water (0.33 liter bottle)

$3.19 NOK 29.71

$2.13 NOK 19.87

49.77%

Local Beer (0.5 liter draught)

$12.02 NOK 112

$9.37 NOK 87.2

28.28%

Imported Beer (0.33 liter bottle)

$11.22 NOK 104

$10.15 NOK 94.5

10.54%

Milk (1 liter)

$2.39 NOK 22.28

$2.20 NOK 20.45

8.64%

White Bread (500g)

$4.09 NOK 38.06

$3.02 NOK 28.12

35.43%

Rice (white) (1kg)

$3.66 NOK 34.09

$2.80 NOK 26.08

30.71%

Eggs

$5.03 NOK 46.87

$3.69 NOK 34.38

36.31%

Local Cheese (1kg)

$13.46 NOK 125

$11.51 NOK 107

16.94%

Chicken Fillets (1kg)

$16.04 NOK 149

$16.60 NOK 155

-3.37%

Beef Round Steak (1kg)

$30.76 NOK 286

$35.29 NOK 328

-12.84%

Apples (1kg)

$3.49 NOK 32.54

$2.71 NOK 25.21

28.78%

Banana (1kg)

$2.63 NOK 24.46

$2.23 NOK 20.73

17.94%

Oranges (1kg)

$3.35 NOK 31.23

$2.35 NOK 21.85

42.55%

Tomato (1kg)

$5.16 NOK 48.06

$3.67 NOK 34.18

40.60%

Potato (1kg)

$2.43 NOK 22.62

$2.11 NOK 19.61

15.17%

Onion (1kg)

$2.71 NOK 25.26

$2.22 NOK 20.67

22.07%

Lettuce (1 head)

$2.85 NOK 26.53

$2.64 NOK 24.61

7.95%

Water (1.5 liter bottle)

$2.34 NOK 21.77

$1.90 NOK 17.65

23.16%

Cigarettes 20 Pack (Marlboro, Camel)

$17.19 NOK 160

$14.49 NOK 135

18.63%

Wine (Bottle)

$18.93 NOK 176

$13.56 NOK 126

39.60%

Local Beer (0.5 liter bottle)

$3.35 NOK 31.19

$3.70 NOK 34.48

-9.46%

Imported Beer (0.33 liter bottle)

$4.38 NOK 40.75

$4.23 NOK 39.42

3.55%

One-way Ticket (Public Transport)

$4.31 NOK 40.08

$4.95 NOK 46.05

-12.93%

Public Transport Monthly Pass (Regular Price)

$77.9 NOK 725

$71.8 NOK 668

8.49%

Taxi Start (Normal Tariff)

$10.04 NOK 93.5

$10.06 NOK 93.7

-0.20%

Taxi (Normal Tariff) (1km)

$1.38 NOK 12.89

$1.40 NOK 13.04

-1.43%

Taxi 1hour Waiting (Normal Tariff)

$42.24 NOK 393

$63.4 NOK 590

-33.32%

Gasoline (1 liter)

$2.18 NOK 20.29

$2.21 NOK 20.53

-1.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.5K NOK 339.5K

$35.6K NOK 331.6K

2.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.7K NOK 397.3K

$35.8K NOK 333.1K

19.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$304 NOK 2,826

$220 NOK 2,044

38.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.63 NOK 294

$42.75 NOK 398

-26.01%

Internet (50+ Mbps, Unlimited Data)

$57.0 NOK 531

$38.61 NOK 359

47.71%

Gym Membership (Monthly)

$57.8 NOK 538

$47.95 NOK 446

20.46%

Tennis Court (1 Hour on Weekend)

$28.64 NOK 267

$35.33 NOK 329

-18.94%

Cinema Ticket

$18.01 NOK 168

$12.87 NOK 120

39.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$274 NOK 2,548

$287 NOK 2,667

-4.46%

International Primary School, 1 Child (Yearly)

$14.5K NOK 135.4K

$4,768 NOK 44.4K

205.00%

Jeans (Levis 501 Or Similar)

$106 NOK 985

$103 NOK 956

3.00%

Summer Dress (H&M, Zara, etc)

$65.4 NOK 609

$46.87 NOK 436

39.56%

Sport Shoes (Adidas, Nike)

$124 NOK 1,154

$99.9 NOK 930

24.19%

Men's Leather Business Shoes

$168 NOK 1,567

$140 NOK 1,308

19.88%

1-bedroom Apartment, City Center (Monthly)

$1,671 NOK 15.6K

$1,205 NOK 11.2K

38.74%

1-bedroom Apartment, Outside City Center (Monthly)

$1,446 NOK 13.5K

$970 NOK 9,030

49.03%

3-bedroom Apartment, City Center (Monthly)

$2,749 NOK 25.6K

$1,447 NOK 13.5K

89.98%

3-bedroom Apartment, Outside City Center (Monthly)

$2,165 NOK 20.2K

$1,256 NOK 11.7K

72.36%

Buy Apartment in City Center (m2)

$12.0K NOK 111.9K

Buy Apartment Outside City Center (m2)

$7,295 NOK 67.9K

Average Monthly Net Salary (After Tax)

$4,411 NOK 41.1K

$4,123 NOK 38.4K

6.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.08

4.38

15.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: May 31, 2026

Last update for Sandefjord: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,671 in Oslo and $1,205 in Sandefjord. Housing cost is often the main lever when comparing two cities.

Oslo pays 7% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $122 in Oslo vs $103 in Sandefjord for a mid-range dinner for two. Groceries echo the gap at $500 vs $454 per month, with Sandefjord cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oslo vs Sandefjord: Cost of Living - Frequently Asked Questions

Sandefjord is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 31% gap adds up to real monthly savings that compound significantly over time.

Oslo pays 7% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,671 in Oslo versus $1,205 in Sandefjord. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $3,141 per month in Oslo versus $2,391 in Sandefjord – a 31% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sandefjord runs roughly 8% less than in Oslo. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,000. Sandefjord is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Sandefjord is more practical. Housing and childcare are both notably cheaper than in Oslo, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Oslo and Sandefjord are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sandefjord gentler on the wallet – expenses run 31% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.