Last update: Oct 2026

Cost of Living Comparison Between Sandefjord and Oslo

For one person, living is cheaper in Sandefjord: $2,549 a month against $3,427 in Oslo, rent and utilities included – about $10,500 less a year. Rent and utilities account for most of the difference.

123

Cost of Living Index in Sandefjord
Learn more

Sandefjord Living Index
165

Cost of Living Index in Oslo
Learn more

Oslo Living Index

Jump to prices

Sandefjord

🇳🇴 Norway

$2,549

/mo nomad

Oslo

🇳🇴 Norway

$3,427

/mo nomad

Monthly Cost of Living

How much you'll spend in Sandefjord and in Oslo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sandefjord and in Oslo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,549 in Sandefjord versus $3,427 in Oslo.

Sandefjord $2,549
Oslo $3,427

Estimated couple costs with rent: $3,748 in Sandefjord versus $4,942 in Oslo.

Sandefjord $3,748
Oslo $4,942

Monthly costs for a family of three with rent: $4,948 in Sandefjord versus $6,457 in Oslo.

Sandefjord $4,948
Oslo $6,457

Living in Sandefjord costs roughly 26% less than in Oslo, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sandefjord 89% above, Oslo 154% above.

Meal at Budget Restaurant

$20.53 NOK 193

$20.56 NOK 194

-0.15%

Three-Course Dinner for Two, Mid-Range

$125 NOK 1,179

$126 NOK 1,185

-0.48%

Fast Food Meal (McDonalds, etc)

$15.78 NOK 149

$15.56 NOK 146

1.41%

Cappuccino

$5.68 NOK 53.4

$5.83 NOK 54.9

-2.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.17 NOK 39.30

$4.32 NOK 40.70

-3.47%

Water (0.33 liter bottle)

$2.15 NOK 20.19

$3.33 NOK 31.39

-35.44%

Local Beer (0.5 liter draught)

$10.05 NOK 94.6

$11.46 NOK 108

-12.30%

Imported Beer (0.33 liter bottle)

$10.31 NOK 97.1

$12.30 NOK 116

-16.18%

Milk (1 liter)

$2.12 NOK 19.97

$2.45 NOK 23.11

-13.47%

White Bread (500g)

$2.57 NOK 24.18

$4.20 NOK 39.55

-38.81%

Rice (white) (1kg)

$4.14 NOK 38.93

$4.76 NOK 44.80

-13.03%

Eggs

$4.08 NOK 38.44

$5.79 NOK 54.5

-29.53%

Local Cheese (1kg)

$14.78 NOK 139

$14.59 NOK 137

1.30%

Chicken Fillets (1kg)

$15.66 NOK 147

$15.42 NOK 145

1.56%

Beef Round Steak (1kg)

$30.89 NOK 291

$31.00 NOK 292

-0.35%

Apples (1kg)

$2.15 NOK 20.27

$3.34 NOK 31.43

-35.63%

Banana (1kg)

$2.68 NOK 25.27

$2.66 NOK 25.05

0.75%

Oranges (1kg)

$2.18 NOK 20.56

$3.39 NOK 31.95

-35.69%

Tomato (1kg)

$2.85 NOK 26.80

$5.76 NOK 54.3

-50.52%

Potato (1kg)

$1.12 NOK 10.50

$2.70 NOK 25.43

-58.52%

Onion (1kg)

$2.68 NOK 25.26

$2.87 NOK 26.99

-6.62%

Lettuce (1 head)

$3.09 NOK 29.09

$3.18 NOK 29.90

-2.83%

Water (1.5 liter bottle)

$2.38 NOK 22.36

$2.35 NOK 22.17

1.28%

Cigarettes 20 Pack (Marlboro, Camel)

$15.81 NOK 149

$19.05 NOK 179

-17.01%

Wine (Bottle)

$13.05 NOK 123

$16.27 NOK 153

-19.79%

Local Beer (0.5 liter bottle)

$3.53 NOK 33.21

$3.48 NOK 32.79

1.44%

Imported Beer (0.33 liter bottle)

$4.14 NOK 39.00

$4.15 NOK 39.09

-0.24%

One-way Ticket (Public Transport)

$5.10 NOK 47.96

$4.70 NOK 44.24

8.51%

Public Transport Monthly Pass (Regular Price)

$66.5 NOK 626

$80.2 NOK 755

-17.14%

Taxi Start (Normal Tariff)

$11.71 NOK 110

$12.10 NOK 114

-3.22%

Taxi (Normal Tariff) (1km)

$1.78 NOK 16.76

$1.80 NOK 16.94

-1.11%

Taxi 1hour Waiting (Normal Tariff)

$48.90 NOK 460

$69.3 NOK 652

-29.40%

Gasoline (1 liter)

$2.25 NOK 21.22

$2.35 NOK 22.10

-4.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.4K NOK 446.0K

$48.1K NOK 453.1K

-1.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.6K NOK 391.8K

$43.8K NOK 412.4K

-4.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$264 NOK 2,487

$425 NOK 3,999

-37.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.62 NOK 317

$33.77 NOK 318

-0.44%

Internet (50+ Mbps, Unlimited Data)

$54.0 NOK 508

$53.7 NOK 505

0.63%

Gym Membership (Monthly)

$50.5 NOK 475

$59.8 NOK 563

-15.54%

Tennis Court (1 Hour on Weekend)

$56.9 NOK 535

$29.20 NOK 275

94.79%

Cinema Ticket

$15.54 NOK 146

$20.11 NOK 189

-22.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$232 NOK 2,186

$238 NOK 2,237

-2.25%

International Primary School, 1 Child (Yearly)

$4,887 NOK 46.0K

$15.5K NOK 145.6K

-68.40%

Jeans (Levis 501 Or Similar)

$101 NOK 949

0.01%

Summer Dress (H&M, Zara, etc)

$44.41 NOK 418

$58.8 NOK 554

-24.51%

Sport Shoes (Adidas, Nike)

$80.0 NOK 753

$135 NOK 1,271

-40.78%

Men's Leather Business Shoes

$153 NOK 1,443

$157 NOK 1,474

-2.07%

1-bedroom Apartment, City Center (Monthly)

$1,213 NOK 11.4K

$2,018 NOK 19.0K

-39.91%

1-bedroom Apartment, Outside City Center (Monthly)

$1,015 NOK 9,556

$1,587 NOK 14.9K

-36.03%

3-bedroom Apartment, City Center (Monthly)

$1,539 NOK 14.5K

$2,978 NOK 28.0K

-48.31%

3-bedroom Apartment, Outside City Center (Monthly)

$1,339 NOK 12.6K

$2,397 NOK 22.6K

-44.16%

Buy Apartment in City Center (m2)

$6,273 NOK 59.1K

$11.7K NOK 110.2K

-46.43%

Buy Apartment Outside City Center (m2)

$3,696 NOK 34.8K

$6,719 NOK 63.3K

-45.00%

Average Monthly Net Salary (After Tax)

$3,976 NOK 37.4K

$4,687 NOK 44.1K

-15.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.94

-11.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sandefjord: October 11, 2026

Last update for Oslo: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sandefjord

$1K 39.8%

Oslo

$1.6K 46.3% 56.3% $572

Groceries & Markets

Sandefjord

$447 17.5%

Oslo

$511 14.9% 14.4% $64

Eating Out

Sandefjord

$376 14.8%

Oslo

$394 11.5% 4.7% $18

Monthly Utilities & Internet

Sandefjord

$352 13.8%

Oslo

$512 15% 45.6% $160

Clothing & Footwear

Sandefjord

$170 6.7%

Oslo

$203 5.9% 19.2% $33

Getting Around

Sandefjord

$107 4.2%

Oslo

$120 3.5% 11.8% $13

Sport & Entertainment

Sandefjord

$82 3.2%

Oslo

$100 2.9% 22.6% $18

Cost Breakdown

A one-bedroom apartment in the center runs $1,213 in Sandefjord and $2,018 in Oslo. Housing cost is often the main lever when comparing two cities.

Oslo pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $125 in Sandefjord vs $126 in Oslo for a mid-range dinner for two. Groceries echo the gap at $447 vs $511 per month, with Sandefjord cheaper across the board.

Good to know

🇳🇴 Sandefjord

🇳🇴 Oslo

🕒 Local time

23:57 11:57 PM

Same time as Sandefjord

🌤 Weather

👥 Population

66,366

1,098,061 Capital

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Sandefjord Oslo 96 km

From you

Sandefjord
Oslo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sandefjord vs Oslo: Cost of Living - Frequently Asked Questions

Sandefjord is cheaper overall, especially in groceries, eating out, and clothing. The 34% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 18% lower in Oslo. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,213 in Sandefjord versus $2,018 in Oslo. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,549 per month in Sandefjord versus $3,427 in Oslo – a 34% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sandefjord runs roughly 21% less than in Oslo. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,549 in Sandefjord versus $3,427 in Oslo, a $2,000 budget is realistic in Sandefjord but tight or insufficient in Oslo. The gap between the two cities makes Sandefjord the clear choice for anyone on this budget.

For families, Sandefjord is more practical. Housing and childcare are both notably cheaper than in Oslo, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sandefjord and Oslo are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sandefjord gentler on the wallet – expenses run 34% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.