Last update: Nov 2026

Cost of Living Comparison Between Oslo and Mo i Rana

For one person, living is cheaper in Mo i Rana: $2,681 a month against $3,524 in Oslo, rent and utilities included – about $10,100 less a year. Rent and utilities account for most of the difference.

Oslo, Norway
Mo i Rana, Norway
Oslo
🇳🇴 Norway
$3,524
/mo nomad
Mo i Rana
🇳🇴 Norway
$2,681
/mo nomad
Monthly Cost of Living

How much you'll spend in Oslo and in Mo i Rana

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Oslo and in Mo i Rana actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,524 in Oslo versus $2,681 in Mo i Rana.

  • Oslo $3,524
  • Mo i Rana $2,681

Estimated couple costs with rent: $5,087 in Oslo versus $3,987 in Mo i Rana.

  • Oslo $5,087
  • Mo i Rana $3,987

Monthly costs for a family of three with rent: $6,650 in Oslo versus $5,294 in Mo i Rana.

  • Oslo $6,650
  • Mo i Rana $5,294

Living in Oslo is roughly 31% more expensive than in Mo i Rana, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Oslo 161% above, Mo i Rana 98% above.

Currency
🍽 Eating Out
Oslo
Mo i Rana
Difference
Meal at Budget Restaurant
$21.37 NOK 199
$16.28 NOK 151
31.27%
Three-Course Dinner for Two, Mid-Range
$129 NOK 1,204
$74.7 NOK 694
73.46%
Fast Food Meal (McDonalds, etc)
$15.92 NOK 148
$16.36 NOK 152
-2.69%
Cappuccino
$5.88 NOK 54.7
$5.25 NOK 48.83
12.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.45 NOK 41.43
$2.65 NOK 24.64
67.92%
Water (0.33 liter bottle)
$3.48 NOK 32.33
$1.73 NOK 16.05
101.16%
Local Beer (0.5 liter draught)
$11.61 NOK 108
$11.70 NOK 109
-0.77%
Imported Beer (0.33 liter bottle)
$12.67 NOK 118
$10.67 NOK 99.3
18.74%
🛒 Groceries & Markets
Oslo
Mo i Rana
Difference
Milk (1 liter)
$2.52 NOK 23.48
$2.38 NOK 22.15
5.88%
White Bread (500g)
$4.14 NOK 38.47
$4.40 NOK 40.95
-5.91%
Rice (white) (1kg)
$4.89 NOK 45.45
$3.94 NOK 36.63
24.11%
Eggs
$6.27 NOK 58.3
$5.00 NOK 46.52
25.40%
Local Cheese (1kg)
$15.45 NOK 144
$14.16 NOK 132
9.11%
Chicken Fillets (1kg)
$16.34 NOK 152
$19.14 NOK 178
-14.63%
Beef Round Steak (1kg)
$31.50 NOK 293
$31.53 NOK 293
-0.10%
Apples (1kg)
$3.34 NOK 31.10
$3.46 NOK 32.17
-3.47%
Banana (1kg)
$2.75 NOK 25.61
$2.90 NOK 26.97
-5.17%
Oranges (1kg)
$3.55 NOK 32.99
$3.59 NOK 33.35
-1.11%
Tomato (1kg)
$6.04 NOK 56.2
$4.87 NOK 45.28
24.02%
Potato (1kg)
$2.73 NOK 25.36
$3.02 NOK 28.11
-9.60%
Onion (1kg)
$2.86 NOK 26.57
$2.88 NOK 26.81
-0.69%
Lettuce (1 head)
$2.99 NOK 27.79
$2.98 NOK 27.70
0.34%
Water (1.5 liter bottle)
$2.41 NOK 22.40
$2.30 NOK 21.39
4.78%
Cigarettes 20 Pack (Marlboro, Camel)
$19.16 NOK 178
$17.67 NOK 164
8.43%
Wine (Bottle)
$16.09 NOK 150
$17.08 NOK 159
-5.80%
Local Beer (0.5 liter bottle)
$3.48 NOK 32.41
$3.60 NOK 33.45
-3.33%
Imported Beer (0.33 liter bottle)
$4.32 NOK 40.16
$4.46 NOK 41.48
-3.14%
🚌 Getting Around
Oslo
Mo i Rana
Difference
One-way Ticket (Public Transport)
$5.04 NOK 46.84
$4.70 NOK 43.76
7.23%
Public Transport Monthly Pass (Regular Price)
$78.8 NOK 733
$85.2 NOK 792
-7.54%
Taxi Start (Normal Tariff)
$12.43 NOK 116
$12.34 NOK 115
0.73%
Taxi (Normal Tariff) (1km)
$1.84 NOK 17.10
$1.93 NOK 17.94
-4.66%
Taxi 1hour Waiting (Normal Tariff)
$72.0 NOK 669
$72.1 NOK 670
-0.11%
Gasoline (1 liter)
$2.41 NOK 22.42
$2.40 NOK 22.29
0.42%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.2K NOK 466.6K
$49.9K NOK 463.9K
0.58%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$45.3K NOK 421.1K
$44.5K NOK 413.8K
1.77%
🧾 Monthly Utilities & Internet
Oslo
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$430 NOK 4,004
$277 NOK 2,575
55.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.90 NOK 325
$33.64 NOK 313
3.75%
Internet (50+ Mbps, Unlimited Data)
$54.8 NOK 510
$53.8 NOK 500
1.93%
🎉 Sport & Entertainment
Oslo
Mo i Rana
Difference
Gym Membership (Monthly)
$58.2 NOK 541
$50.5 NOK 469
15.36%
Tennis Court (1 Hour on Weekend)
$29.89 NOK 278
$36.90 NOK 343
-19.00%
Cinema Ticket
$19.63 NOK 183
$17.88 NOK 166
9.79%
🧸 Childcare & Education
Oslo
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$246 NOK 2,293
$242 NOK 2,253
1.74%
International Primary School, 1 Child (Yearly)
$17.6K NOK 164.1K
$13.2K NOK 122.5K
33.95%
👕👟 Clothing & Footwear
Oslo
Mo i Rana
Difference
Jeans (Levis 501 Or Similar)
$103 NOK 957
$102 NOK 950
0.72%
Summer Dress (H&M, Zara, etc)
$62.6 NOK 582
$57.4 NOK 534
9.04%
Sport Shoes (Adidas, Nike)
$134 NOK 1,249
$129 NOK 1,203
3.79%
Men's Leather Business Shoes
$159 NOK 1,478
$161 NOK 1,501
-1.56%
🏠 Accommodation & Living
Oslo
Mo i Rana
Difference
1-bedroom Apartment, City Center (Monthly)
$2,117 NOK 19.7K
$1,246 NOK 11.6K
69.91%
1-bedroom Apartment, Outside City Center (Monthly)
$1,651 NOK 15.4K
$1,037 NOK 9,643
59.25%
3-bedroom Apartment, City Center (Monthly)
$3,238 NOK 30.1K
$2,082 NOK 19.4K
55.51%
3-bedroom Apartment, Outside City Center (Monthly)
$2,501 NOK 23.3K
$1,724 NOK 16.0K
45.10%
Buy Apartment in City Center (m2)
$12.0K NOK 111.5K
$6,545 NOK 60.9K
83.20%
Buy Apartment Outside City Center (m2)
$7,601 NOK 70.7K
$4,360 NOK 40.6K
74.32%
💵 Salaries & Financials
Oslo
Mo i Rana
Difference
Average Monthly Net Salary (After Tax)
$4,955 NOK 46.1K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.94
4.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: November 3, 2026

Last update for Mo i Rana: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Oslo
$1.7K
Mo i Rana
$1K 37.2% $614
Groceries & Markets
Oslo
$524
Mo i Rana
$525 0.1% $0.8
Monthly Utilities & Internet
Oslo
$520
Mo i Rana
$364 30% $156
Eating Out
Oslo
$404
Mo i Rana
$340 16% $65
Clothing & Footwear
Oslo
$206
Mo i Rana
$203 1.8% $3.7
Getting Around
Oslo
$121
Mo i Rana
$126 4.5% $5.5
Sport & Entertainment
Oslo
$97
Mo i Rana
$86 11.5% $11

Cost Breakdown

A one-bedroom apartment in the center runs $2,117 in Oslo and $1,246 in Mo i Rana. Housing cost is often the main lever when comparing two cities.

Dining out: $129 in Oslo vs $75 in Mo i Rana. Groceries flip the comparison at $524 vs $525, with Oslo cheaper for home cooking.

Good to know
🇳🇴 Oslo
🇳🇴 Mo i Rana
🕒 Local time
16:43 4:43 PM
16:43 4:43 PM
Same time as Oslo
🌤 Weather
👥 Population
1,098,061 Capital
18,755
💱 Currency
Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of November 6, 2026: 1 USD = 9.3 NOK (1 NOK = 0.108 USD). 1 EUR = 10.45 NOK (100 NOK = 9.57 EUR).

On the map
Between locations
  • Oslo Mo i Rana 730 km ≈ 1 h 30 min nonstop flight
From you
  • Oslo
  • Mo i Rana

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oslo vs Mo i Rana: Cost of Living - Frequently Asked Questions
Is Mo i Rana cheaper than Oslo?
Mo i Rana is about 24% cheaper overall, especially in eating out, leisure, and utilities. That difference adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You’d need roughly $5,287 in Oslo and $4,021 in Mo i Rana to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Oslo and Mo i Rana?
Rent for a central apartment: $2,117 in Oslo versus $1,246 in Mo i Rana. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Oslo runs roughly 8% less than in Mo i Rana. The price difference matters if you commute daily and watch your budget.
What are total monthly expenses in Oslo and in Mo i Rana?
All in, you’ll spend $3,524 per month in Oslo versus $2,681 in Mo i Rana – Mo i Rana is about 24% cheaper, which adds up to real savings over time.
Is $2,500 enough to cover costs in Oslo or in Mo i Rana?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.
Is it better to live in Oslo or in Mo i Rana?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Oslo or Mo i Rana?
Safety-wise, Oslo and Mo i Rana are both considered safe, so it’s unlikely to be the deciding factor between them.

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