Last update: Oct 2026

Cost of Living Comparison Between Oklahoma City, OK and Calgary

For one person, living costs are similar in Oklahoma City, OK and in Calgary: $2,320 and $2,303 a month, rent and utilities included.

112

Cost of Living Index in Oklahoma City, OK
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Oklahoma City, OK Living Index
110

Cost of Living Index in Calgary
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Calgary Living Index

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Oklahoma City, OK

🇺🇸 United States

$2,320

/mo nomad

Calgary

🇨🇦 Canada

$2,303

/mo nomad

Monthly Cost of Living

How much you'll spend in Oklahoma City, OK and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Oklahoma City, OK and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,320 in Oklahoma City, OK versus $2,303 in Calgary.

Oklahoma City, OK $2,320
Calgary $2,303

Estimated couple costs with rent: $3,423 in Oklahoma City, OK versus $3,366 in Calgary.

Oklahoma City, OK $3,423
Calgary $3,366

Monthly costs for a family of three with rent: $4,526 in Oklahoma City, OK versus $4,428 in Calgary.

Oklahoma City, OK $4,526
Calgary $4,428

Monthly costs are close between Oklahoma City, OK and Calgary; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Oklahoma City, OK 70% above, Calgary 69% above.

Meal at Budget Restaurant

$20.11 $20.11

$17.55 CA$24.63

14.59%

Three-Course Dinner for Two, Mid-Range

$78.8 $78.8

$70.4 CA$98.8

11.89%

Fast Food Meal (McDonalds, etc)

$14.79 $14.79

$10.69 CA$15.00

38.35%

Cappuccino

$5.21 $5.21

$3.89 CA$5.46

33.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 $2.66

$2.04 CA$2.86

30.39%

Water (0.33 liter bottle)

$2.41 $2.41

$1.88 CA$2.64

28.19%

Local Beer (0.5 liter draught)

$5.90 $5.90

$4.90 CA$6.87

20.41%

Imported Beer (0.33 liter bottle)

$8.90 $8.90

$5.78 CA$8.11

53.98%

Milk (1 liter)

$0.94 $0.94

$1.96 CA$2.75

-52.04%

White Bread (500g)

$3.56 $3.56

$2.74 CA$3.84

29.93%

Rice (white) (1kg)

$3.62 $3.62

$5.46 CA$7.67

-33.70%

Eggs

$5.88 $5.88

$3.69 CA$5.17

59.35%

Local Cheese (1kg)

$12.69 $12.69

$11.24 CA$15.78

12.90%

Chicken Fillets (1kg)

$11.01 $11.01

$11.54 CA$16.19

-4.59%

Beef Round Steak (1kg)

$19.13 $19.13

$18.38 CA$25.79

4.08%

Apples (1kg)

$4.82 $4.82

$4.90 CA$6.88

-1.63%

Banana (1kg)

$1.79 $1.79

$1.42 CA$2.00

26.06%

Oranges (1kg)

$4.56 $4.56

$4.21 CA$5.91

8.31%

Tomato (1kg)

$3.91 $3.91

$4.02 CA$5.65

-2.74%

Potato (1kg)

$3.87 $3.87

$2.69 CA$3.78

43.87%

Onion (1kg)

$2.89 $2.89

$2.66 CA$3.74

8.65%

Lettuce (1 head)

$2.69 $2.69

$2.61 CA$3.67

3.07%

Water (1.5 liter bottle)

$2.56 $2.56

$1.60 CA$2.24

60.00%

Cigarettes 20 Pack (Marlboro, Camel)

$10.08 $10.08

$14.00 CA$19.65

-28.00%

Wine (Bottle)

$13.81 $13.81

$15.40 CA$21.61

-10.32%

Local Beer (0.5 liter bottle)

$1.92 $1.92

$2.50 CA$3.50

-23.20%

Imported Beer (0.33 liter bottle)

$3.22 $3.22

$3.09 CA$4.34

4.21%

One-way Ticket (Public Transport)

$3.07 $3.07

$2.93 CA$4.11

4.78%

Public Transport Monthly Pass (Regular Price)

$50.1 $50.1

$89.3 CA$125

-43.90%

Taxi Start (Normal Tariff)

$2.72 $2.72

$3.27 CA$4.59

-16.82%

Taxi (Normal Tariff) (1km)

$1.27 $1.27

$1.35 CA$1.89

-5.93%

Taxi 1hour Waiting (Normal Tariff)

$29.96 $29.96

$27.39 CA$38.43

9.38%

Gasoline (1 liter)

$0.91 $0.91

$1.17 CA$1.65

-22.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K $27.8K

$27.9K CA$39.2K

-0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K $26.5K

$21.0K CA$29.5K

25.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$193 $193

$167 CA$234

15.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$83.4 $83.4

$38.27 CA$53.7

117.87%

Internet (50+ Mbps, Unlimited Data)

$93.9 $93.9

$50.9 CA$71.5

84.35%

Gym Membership (Monthly)

$28.86 $28.86

$51.0 CA$71.5

-43.36%

Tennis Court (1 Hour on Weekend)

$29.87 $29.87

$18.17 CA$25.50

64.39%

Cinema Ticket

$14.77 $14.77

$14.44 CA$20.27

2.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,510 $1,510

$545 CA$766

176.81%

International Primary School, 1 Child (Yearly)

$23.8K $23.8K

$16.2K CA$22.7K

46.56%

Jeans (Levis 501 Or Similar)

$53.8 $53.8

$58.9 CA$82.6

-8.70%

Summer Dress (H&M, Zara, etc)

$42.01 $42.01

$39.75 CA$55.8

5.69%

Sport Shoes (Adidas, Nike)

$106 $106

$93.4 CA$131

13.99%

Men's Leather Business Shoes

$137 $137

$110 CA$154

24.70%

1-bedroom Apartment, City Center (Monthly)

$1,263 $1,263

$1,254 CA$1,760

0.71%

1-bedroom Apartment, Outside City Center (Monthly)

$924 $924

$1,056 CA$1,483

-12.57%

3-bedroom Apartment, City Center (Monthly)

$2,087 $2,087

$2,022 CA$2,838

3.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,426 $1,426

$1,629 CA$2,286

-12.43%

Buy Apartment in City Center (m2)

$2,568 $2,568

$3,600 CA$5,053

-28.68%

Buy Apartment Outside City Center (m2)

$1,690 $1,690

$3,243 CA$4,551

-47.89%

Average Monthly Net Salary (After Tax)

$3,869 $3,869

$3,115 CA$4,372

24.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.45

4.51

43.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oklahoma City, OK: October 24, 2026

Last update for Calgary: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Oklahoma City, OK

$924 39.8%

Calgary

$1.1K 45.9% 14.4% $133

Groceries & Markets

Oklahoma City, OK

$409 17.6%

Calgary

$393 17.1% 3.9% $16

Monthly Utilities & Internet

Oklahoma City, OK

$370 15.9%

Calgary

$256 11.1% 30.8% $114

Eating Out

Oklahoma City, OK

$335 14.5%

Calgary

$271 11.8% 19.2% $64

Clothing & Footwear

Oklahoma City, OK

$153 6.6%

Calgary

$136 5.9% 11% $17

Getting Around

Oklahoma City, OK

$71 3.1%

Calgary

$111 4.8% 55.5% $40

Sport & Entertainment

Oklahoma City, OK

$58 2.5%

Calgary

$80 3.5% 36.7% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,263 in Oklahoma City, OK and $1,254 in Calgary. Housing cost is often the main lever when comparing two cities.

Oklahoma City, OK pays 24% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $79 in Oklahoma City, OK vs $70 in Calgary for a mid-range dinner for two. Groceries echo the gap at $409 vs $393 per month, with Calgary cheaper across the board.

Good to know

🇺🇸 Oklahoma City, OK

🇨🇦 Calgary

🕒 Local time

17:20 5:20 PM

16:20 4:20 PM

1 h behind Oklahoma City, OK

🌤 Weather

👥 Population

579,999

1,267,344

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.898 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

CAD to USD in detail →

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Between locations

Oklahoma City, OK Calgary 2,180 km ≈ 3 h 15 min nonstop flight

From you

Oklahoma City, OK
Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oklahoma City, OK vs Calgary: Cost of Living - Frequently Asked Questions

Average pay runs 24% higher in Oklahoma City, OK, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,263 in Oklahoma City, OK versus $1,254 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,510 in Oklahoma City, OK versus $545 in Calgary. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Calgary – a meal for two runs $70 versus $79 in Oklahoma City, OK. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Calgary wins on affordability, Oklahoma City, OK on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.