Last update: Oct 2026

Cost of Living Comparison Between Calgary and Oklahoma City, OK

For one person, living costs are similar in Calgary and in Oklahoma City, OK: $2,303 and $2,320 a month, rent and utilities included.

110

Cost of Living Index in Calgary
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Calgary Living Index
112

Cost of Living Index in Oklahoma City, OK
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Oklahoma City, OK Living Index

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Calgary

🇨🇦 Canada

$2,303

/mo nomad

Oklahoma City, OK

🇺🇸 United States

$2,320

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Oklahoma City, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Oklahoma City, OK actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,303 in Calgary versus $2,320 in Oklahoma City, OK.

Calgary $2,303
Oklahoma City, OK $2,320

Estimated couple costs with rent: $3,366 in Calgary versus $3,423 in Oklahoma City, OK.

Calgary $3,366
Oklahoma City, OK $3,423

Monthly costs for a family of three with rent: $4,428 in Calgary versus $4,526 in Oklahoma City, OK.

Calgary $4,428
Oklahoma City, OK $4,526

Monthly costs are close between Calgary and Oklahoma City, OK; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Calgary 69% above, Oklahoma City, OK 70% above.

Meal at Budget Restaurant

$17.55 CA$24.55

$20.11 $20.11

-12.73%

Three-Course Dinner for Two, Mid-Range

$70.4 CA$98.5

$78.8 $78.8

-10.63%

Fast Food Meal (McDonalds, etc)

$10.69 CA$14.95

$14.79 $14.79

-27.72%

Cappuccino

$3.89 CA$5.44

$5.21 $5.21

-25.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 CA$2.85

$2.66 $2.66

-23.31%

Water (0.33 liter bottle)

$1.88 CA$2.63

$2.41 $2.41

-21.99%

Local Beer (0.5 liter draught)

$4.90 CA$6.85

$5.90 $5.90

-16.95%

Imported Beer (0.33 liter bottle)

$5.78 CA$8.09

$8.90 $8.90

-35.06%

Milk (1 liter)

$1.96 CA$2.75

$0.94 $0.94

108.51%

White Bread (500g)

$2.74 CA$3.83

$3.56 $3.56

-23.03%

Rice (white) (1kg)

$5.46 CA$7.64

$3.62 $3.62

50.83%

Eggs

$3.69 CA$5.16

$5.88 $5.88

-37.24%

Local Cheese (1kg)

$11.24 CA$15.73

$12.69 $12.69

-11.43%

Chicken Fillets (1kg)

$11.54 CA$16.14

$11.01 $11.01

4.81%

Beef Round Steak (1kg)

$18.38 CA$25.70

$19.13 $19.13

-3.92%

Apples (1kg)

$4.90 CA$6.86

$4.82 $4.82

1.66%

Banana (1kg)

$1.42 CA$1.99

$1.79 $1.79

-20.67%

Oranges (1kg)

$4.21 CA$5.89

$4.56 $4.56

-7.68%

Tomato (1kg)

$4.02 CA$5.63

$3.91 $3.91

2.81%

Potato (1kg)

$2.69 CA$3.77

$3.87 $3.87

-30.49%

Onion (1kg)

$2.66 CA$3.72

$2.89 $2.89

-7.96%

Lettuce (1 head)

$2.61 CA$3.66

$2.69 $2.69

-2.97%

Water (1.5 liter bottle)

$1.60 CA$2.23

$2.56 $2.56

-37.50%

Cigarettes 20 Pack (Marlboro, Camel)

$14.00 CA$19.58

$10.08 $10.08

38.89%

Wine (Bottle)

$15.40 CA$21.54

$13.81 $13.81

11.51%

Local Beer (0.5 liter bottle)

$2.50 CA$3.49

$1.92 $1.92

30.21%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.32

$3.22 $3.22

-4.04%

One-way Ticket (Public Transport)

$2.93 CA$4.10

$3.07 $3.07

-4.56%

Public Transport Monthly Pass (Regular Price)

$89.3 CA$125

$50.1 $50.1

78.24%

Taxi Start (Normal Tariff)

$3.27 CA$4.57

$2.72 $2.72

20.22%

Taxi (Normal Tariff) (1km)

$1.35 CA$1.89

$1.27 $1.27

6.30%

Taxi 1hour Waiting (Normal Tariff)

$27.39 CA$38.31

$29.96 $29.96

-8.58%

Gasoline (1 liter)

$1.17 CA$1.64

$0.91 $0.91

28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.1K

$27.8K $27.8K

0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K CA$29.4K

$26.5K $26.5K

-20.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 CA$233

$193 $193

-13.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.27 CA$53.5

$83.4 $83.4

-54.10%

Internet (50+ Mbps, Unlimited Data)

$50.9 CA$71.2

$93.9 $93.9

-45.76%

Gym Membership (Monthly)

$51.0 CA$71.3

$28.86 $28.86

76.54%

Tennis Court (1 Hour on Weekend)

$18.17 CA$25.42

$29.87 $29.87

-39.17%

Cinema Ticket

$14.44 CA$20.20

$14.77 $14.77

-2.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$545 CA$763

$1,510 $1,510

-63.87%

International Primary School, 1 Child (Yearly)

$16.2K CA$22.7K

$23.8K $23.8K

-31.77%

Jeans (Levis 501 Or Similar)

$58.9 CA$82.4

$53.8 $53.8

9.52%

Summer Dress (H&M, Zara, etc)

$39.75 CA$55.6

$42.01 $42.01

-5.38%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$106 $106

-12.27%

Men's Leather Business Shoes

$110 CA$154

$137 $137

-19.81%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,754

$1,263 $1,263

-0.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,056 CA$1,478

$924 $924

14.38%

3-bedroom Apartment, City Center (Monthly)

$2,022 CA$2,828

$2,087 $2,087

-3.11%

3-bedroom Apartment, Outside City Center (Monthly)

$1,629 CA$2,278

$1,426 $1,426

14.20%

Buy Apartment in City Center (m2)

$3,600 CA$5,036

$2,568 $2,568

40.22%

Buy Apartment Outside City Center (m2)

$3,243 CA$4,535

$1,690 $1,690

91.90%

Average Monthly Net Salary (After Tax)

$3,115 CA$4,357

$3,869 $3,869

-19.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.45

-30.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 26, 2026

Last update for Oklahoma City, OK: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1.1K 45.9%

Oklahoma City, OK

$924 39.8% 12.6% $133

Groceries & Markets

Calgary

$393 17.1%

Oklahoma City, OK

$409 17.6% 4.1% $16

Eating Out

Calgary

$271 11.8%

Oklahoma City, OK

$335 14.5% 23.8% $64

Monthly Utilities & Internet

Calgary

$256 11.1%

Oklahoma City, OK

$370 15.9% 44.6% $114

Clothing & Footwear

Calgary

$136 5.9%

Oklahoma City, OK

$153 6.6% 12.4% $17

Getting Around

Calgary

$111 4.8%

Oklahoma City, OK

$71 3.1% 35.7% $40

Sport & Entertainment

Calgary

$80 3.5%

Oklahoma City, OK

$58 2.5% 26.8% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,254 in Calgary and $1,263 in Oklahoma City, OK. Housing cost is often the main lever when comparing two cities.

Oklahoma City, OK pays 24% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $70 in Calgary vs $79 in Oklahoma City, OK for a mid-range dinner for two. Groceries echo the gap at $393 vs $409 per month, with Calgary cheaper across the board.

Good to know

🇨🇦 Calgary

🇺🇸 Oklahoma City, OK

🕒 Local time

00:14 12:14 AM

01:14 1:14 AM

1 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

579,999

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.642 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.715 USD). 1 EUR = 1.56 CAD (1 CAD = 0.642 EUR).

United States Dollar exchange rates as of October 29, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to CAD in detail →

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Between locations

Calgary Oklahoma City, OK 2,180 km ≈ 3 h 15 min nonstop flight

From you

Calgary
Oklahoma City, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Oklahoma City, OK: Cost of Living - Frequently Asked Questions

On paper, salaries run 19% lower in Calgary. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,254 in Calgary versus $1,263 in Oklahoma City, OK. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $545 in Calgary versus $1,510 in Oklahoma City, OK. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Calgary – a meal for two runs $70 versus $79 in Oklahoma City, OK. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Calgary wins on affordability, Oklahoma City, OK on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.