Last update: Nov 2026

Cost of Living Comparison Between New York, NY and St. Albert, AB

For one person, living is cheaper in St. Albert, AB: $1,193 a month against $4,906 in New York, NY, rent and utilities included – about $44,600 less a year. Rent and utilities account for most of the difference.

234

Cost of Living Index in New York, NY
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New York, NY Living Index
57

Cost of Living Index in St. Albert, AB
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St. Albert, AB Living Index

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New York, NY

🇺🇸 United States

$4,906

/mo nomad

St. Albert, AB

🇨🇦 Canada

$1,193

/mo nomad

Monthly Cost of Living

How much you'll spend in New York, NY and in St. Albert, AB

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in St. Albert, AB actually costs, broken down by who's living it.

A single person spends $4,906 per month in New York, NY vs $1,193 in St. Albert, AB, rent included.

New York, NY $4,906
St. Albert, AB $1,193

A couple spends around $7,273 per month in New York, NY vs $2,484 in St. Albert, AB, rent included.

New York, NY $7,273
St. Albert, AB $2,484

A family of three spends $9,641 per month in New York, NY vs $3,776 in St. Albert, AB, rent included.

New York, NY $9,641
St. Albert, AB $3,776

New York, NY costs about 311% more than St. Albert, AB, and outside of rent the biggest gap is in groceries.

New York, NY sits 263% above the global median, while St. Albert, AB is 12% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$26.93 $26.93

$18.14 CA$25.51

48.46%

Three-Course Dinner for Two, Mid-Range

$117 $117

$71.2 CA$100

63.96%

Fast Food Meal (McDonalds, etc)

$14.60 $14.60

$9.85 CA$13.85

48.22%

Cappuccino

$6.54 $6.54

$3.66 CA$5.15

78.69%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.86 $3.86

$2.20 CA$3.09

75.45%

Water (0.33 liter bottle)

$2.95 $2.95

$2.03 CA$2.86

45.32%

Local Beer (0.5 liter draught)

$8.08 $8.08

$5.73 CA$8.06

41.01%

Imported Beer (0.33 liter bottle)

$9.85 $9.85

$5.61 CA$7.89

75.58%

Milk (1 liter)

$1.31 $1.31

$1.76 CA$2.47

-25.57%

White Bread (500g)

$4.97 $4.97

$2.16 CA$3.03

130.09%

Rice (white) (1kg)

$7.70 $7.70

$3.21 CA$4.52

139.88%

Eggs

$6.09 $6.09

$3.51 CA$4.93

73.50%

Local Cheese (1kg)

$19.55 $19.55

$10.83 CA$15.22

80.52%

Chicken Fillets (1kg)

$17.59 $17.59

$11.76 CA$16.53

49.57%

Beef Round Steak (1kg)

$20.26 $20.26

$17.69 CA$24.88

14.53%

Apples (1kg)

$6.99 $6.99

$4.10 CA$5.76

70.49%

Banana (1kg)

$2.21 $2.21

$1.40 CA$1.97

57.86%

Oranges (1kg)

$6.72 $6.72

$4.11 CA$5.78

63.50%

Tomato (1kg)

$7.12 $7.12

$3.87 CA$5.44

83.98%

Potato (1kg)

$4.61 $4.61

$2.99 CA$4.21

54.18%

Onion (1kg)

$4.78 $4.78

$2.89 CA$4.07

65.40%

Lettuce (1 head)

$2.87 $2.87

$2.54 CA$3.57

12.99%

Water (1.5 liter bottle)

$2.69 $2.69

$1.51 CA$2.12

78.15%

Cigarettes 20 Pack (Marlboro, Camel)

$19.14 $19.14

$14.38 CA$20.22

33.10%

Wine (Bottle)

$19.63 $19.63

$11.92 CA$16.76

64.68%

Local Beer (0.5 liter bottle)

$3.32 $3.32

$2.47 CA$3.47

34.41%

Imported Beer (0.33 liter bottle)

$4.19 $4.19

$2.94 CA$4.14

42.52%

One-way Ticket (Public Transport)

$3.02 $3.02

$2.10 CA$2.95

43.81%

Public Transport Monthly Pass (Regular Price)

$139 $139

$63.0 CA$88.6

121.05%

Taxi Start (Normal Tariff)

$3.04 $3.04

$2.90 CA$4.08

4.83%

Taxi (Normal Tariff) (1km)

$2.20 $2.20

$1.36 CA$1.91

61.76%

Taxi 1hour Waiting (Normal Tariff)

$41.33 $41.33

$21.39 CA$30.08

93.22%

Gasoline (1 liter)

$1.13 $1.13

$1.17 CA$1.64

-3.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

$28.1K CA$39.5K

22.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$20.5K CA$28.9K

25.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$232 $232

$184 CA$258

26.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.0 $71.0

$35.64 CA$50.1

99.30%

Internet (50+ Mbps, Unlimited Data)

$67.7 $67.7

$57.0 CA$80.2

18.60%

Gym Membership (Monthly)

$115 $115

$41.09 CA$57.8

180.77%

Tennis Court (1 Hour on Weekend)

$76.8 $76.8

Cinema Ticket

$22.41 $22.41

$12.54 CA$17.63

78.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,606 $3,606

$536 CA$754

572.31%

International Primary School, 1 Child (Yearly)

$68.7K $68.7K

$9,859 CA$13.9K

596.80%

Jeans (Levis 501 Or Similar)

$79.3 $79.3

$57.7 CA$81.2

37.25%

Summer Dress (H&M, Zara, etc)

$51.4 $51.4

$42.09 CA$59.2

22.12%

Sport Shoes (Adidas, Nike)

$121 $121

$86.3 CA$121

40.39%

Men's Leather Business Shoes

$140 $140

$111 CA$157

25.98%

1-bedroom Apartment, City Center (Monthly)

$4,555 $4,555

1-bedroom Apartment, Outside City Center (Monthly)

$3,040 $3,040

3-bedroom Apartment, City Center (Monthly)

$9,742 $9,742

$1,351 CA$1,900

621.10%

3-bedroom Apartment, Outside City Center (Monthly)

$5,331 $5,331

$1,122 CA$1,578

375.15%

Buy Apartment in City Center (m2)

$18.2K $18.2K

$2,567 CA$3,610

609.92%

Buy Apartment Outside City Center (m2)

$6,685 $6,685

$2,615 CA$3,678

155.62%

Average Monthly Net Salary (After Tax)

$5,096 $5,096

$3,203 CA$4,505

59.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

4.43

55.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: November 1, 2026

Last update for St. Albert, AB: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New York, NY

$3K 62%

St. Albert, AB

- * 0% 100%

Groceries & Markets

New York, NY

$567 11.6%

St. Albert, AB

$360 30.2% 36.5% $207

Eating Out

New York, NY

$425 8.7%

St. Albert, AB

$275 23.1% 35.2% $150

Monthly Utilities & Internet

New York, NY

$371 7.6%

St. Albert, AB

$276 23.2% 25.5% $95

Clothing & Footwear

New York, NY

$176 3.6%

St. Albert, AB

$134 11.2% 24.1% $43

Getting Around

New York, NY

$165 3.4%

St. Albert, AB

$81 6.8% 51% $84

Sport & Entertainment

New York, NY

$160 3.3%

St. Albert, AB

$66 5.6% 58.7% $94

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 59% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $117 in New York, NY versus $71 in St. Albert, AB. Monthly groceries follow the same trend: $567 vs $360 – making St. Albert, AB the more affordable choice for daily food spending.

Good to know

🇺🇸 New York, NY

🇨🇦 St. Albert, AB

🕒 Local time

16:58 4:58 PM

15:58 3:58 PM

1 h behind New York, NY

🌤 Weather

👥 Population

8,804,190

68,232

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.895 EUR

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

CAD to USD in detail →

On the map

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Between locations

New York, NY St. Albert, AB 3,260 km ≈ 4 h 30 min nonstop flight

From you

New York, NY
St. Albert, AB

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs St. Albert, AB: Cost of Living - Frequently Asked Questions

New York, NY costs about 311% more than St. Albert, AB, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $7,358 per month in New York, NY and $1,789 in St. Albert, AB. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Kindergarten costs $3,606 per month in New York, NY and $536 in St. Albert, AB. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 58% more in New York, NY, though the gap depends on what you buy.

$1,000 is a stretch for both – monthly costs hit $4,906 in New York, NY and $1,193 in St. Albert, AB. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. New York, NY has an edge in some lifestyle areas, with costs from $1,193 in St. Albert, AB to $4,906 in New York, NY. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with St. Albert, AB. If higher salaries or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.