Last update: Nov 2026

Cost of Living Comparison Between New York, NY and Saint John's

For one person, living is cheaper in Saint John’s: $1,811 a month against $4,906 in New York, NY, rent and utilities included – about $37,100 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in New York, NY
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New York, NY Living Index

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New York, NY

🇺🇸 United States

$4,906

/mo nomad

Saint John's

🇦🇬 Antigua and Barbuda

$1,811

/mo nomad

Monthly Cost of Living

How much you'll spend in New York, NY and in Saint John's

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in Saint John's actually costs, broken down by who's living it.

A single person spends $4,906 per month in New York, NY vs $1,811 in Saint John’s, rent included.

New York, NY $4,906
Saint John's $1,811

A couple spends around $7,273 per month in New York, NY vs $2,821 in Saint John’s, rent included.

New York, NY $7,273
Saint John's $2,821

A family of three spends $9,641 per month in New York, NY vs $3,831 in Saint John’s, rent included.

New York, NY $9,641
Saint John's $3,831

New York, NY costs about 171% more than Saint John’s, and outside of rent the biggest gap is in groceries.

Both New York, NY and Saint John’s sit above the global median – New York, NY by 263%, Saint John’s by 34%.

Meal at Budget Restaurant

$26.93 $26.93

$16.46 EC$44.45

63.61%

Three-Course Dinner for Two, Mid-Range

$117 $117

$56.1 EC$152

108.14%

Fast Food Meal (McDonalds, etc)

$14.60 $14.60

$9.45 EC$25.51

54.50%

Cappuccino

$6.54 $6.54

$3.68 EC$9.93

77.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.86 $3.86

$1.90 EC$5.14

103.16%

Water (0.33 liter bottle)

$2.95 $2.95

$1.19 EC$3.21

147.90%

Local Beer (0.5 liter draught)

$8.08 $8.08

$2.47 EC$6.67

227.13%

Imported Beer (0.33 liter bottle)

$9.85 $9.85

$4.43 EC$11.96

122.35%

Milk (1 liter)

$1.31 $1.31

$2.24 EC$6.05

-41.52%

White Bread (500g)

$4.97 $4.97

$2.76 EC$7.44

80.07%

Rice (white) (1kg)

$7.70 $7.70

$1.81 EC$4.89

325.41%

Eggs

$6.09 $6.09

$6.54 EC$17.67

-6.88%

Local Cheese (1kg)

$19.55 $19.55

$8.69 EC$23.46

124.97%

Chicken Fillets (1kg)

$17.59 $17.59

$7.97 EC$21.53

120.70%

Beef Round Steak (1kg)

$20.26 $20.26

$12.23 EC$33.01

65.66%

Apples (1kg)

$6.99 $6.99

$6.36 EC$17.19

9.91%

Banana (1kg)

$2.21 $2.21

$2.50 EC$6.76

-11.60%

Oranges (1kg)

$6.72 $6.72

$8.34 EC$22.52

-19.42%

Tomato (1kg)

$7.12 $7.12

$8.35 EC$22.55

-14.73%

Potato (1kg)

$4.61 $4.61

$2.81 EC$7.60

64.06%

Onion (1kg)

$4.78 $4.78

$2.88 EC$7.78

65.97%

Lettuce (1 head)

$2.87 $2.87

$2.64 EC$7.11

8.71%

Water (1.5 liter bottle)

$2.69 $2.69

$1.59 EC$4.30

69.18%

Cigarettes 20 Pack (Marlboro, Camel)

$19.14 $19.14

Wine (Bottle)

$19.63 $19.63

$5.65 EC$15.25

247.43%

Local Beer (0.5 liter bottle)

$3.32 $3.32

$1.91 EC$5.15

73.82%

Imported Beer (0.33 liter bottle)

$4.19 $4.19

$3.34 EC$9.03

25.45%

One-way Ticket (Public Transport)

$3.02 $3.02

Public Transport Monthly Pass (Regular Price)

$139 $139

Taxi Start (Normal Tariff)

$3.04 $3.04

Taxi (Normal Tariff) (1km)

$2.20 $2.20

Taxi 1hour Waiting (Normal Tariff)

$41.33 $41.33

Gasoline (1 liter)

$1.13 $1.13

$1.65 EC$4.44

-31.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$232 $232

$259 EC$701

-10.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.0 $71.0

$41.21 EC$111

72.36%

Internet (50+ Mbps, Unlimited Data)

$67.7 $67.7

$82.4 EC$222

-17.85%

Gym Membership (Monthly)

$115 $115

$64.9 EC$175

77.68%

Tennis Court (1 Hour on Weekend)

$76.8 $76.8

Cinema Ticket

$22.41 $22.41

$6.12 EC$16.53

266.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,606 $3,606

$188 EC$508

1817.97%

International Primary School, 1 Child (Yearly)

$68.7K $68.7K

$1,842 EC$4,972

3630.30%

Jeans (Levis 501 Or Similar)

$79.3 $79.3

$50.4 EC$136

57.24%

Summer Dress (H&M, Zara, etc)

$51.4 $51.4

Sport Shoes (Adidas, Nike)

$121 $121

$74.9 EC$202

61.79%

Men's Leather Business Shoes

$140 $140

1-bedroom Apartment, City Center (Monthly)

$4,555 $4,555

$1,039 EC$2,805

338.50%

1-bedroom Apartment, Outside City Center (Monthly)

$3,040 $3,040

$678 EC$1,830

348.58%

3-bedroom Apartment, City Center (Monthly)

$9,742 $9,742

$1,684 EC$4,547

478.53%

3-bedroom Apartment, Outside City Center (Monthly)

$5,331 $5,331

$1,455 EC$3,927

266.51%

Buy Apartment in City Center (m2)

$18.2K $18.2K

Buy Apartment Outside City Center (m2)

$6,685 $6,685

Average Monthly Net Salary (After Tax)

$5,096 $5,096

$1,366 EC$3,688

273.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

5.5

25.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: November 1, 2026

Last update for Saint John's: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New York, NY

$3K 62%

Saint John's

–

Groceries & Markets

New York, NY

$567 11.6%

Saint John's

–

Eating Out

New York, NY

$425 8.7%

Saint John's

–

Monthly Utilities & Internet

New York, NY

$371 7.6%

Saint John's

–

Clothing & Footwear

New York, NY

$176 3.6%

Saint John's

–

Getting Around

New York, NY

$165 3.4%

Saint John's

–

Sport & Entertainment

New York, NY

$160 3.3%

Saint John's

–

Cost Breakdown

A central one-bedroom costs $4,555 in New York, NY versus $1,039 in Saint John’s. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in New York, NY are about 3.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $117 in New York, NY versus $56 in Saint John’s. Monthly groceries follow the same trend: $567 vs $379 – making Saint John’s the more affordable choice for daily food spending.

Good to know

🇺🇸 New York, NY

🇦🇬 Saint John's

🕒 Local time

13:33 1:33 PM

14:33 2:33 PM

1 h ahead of New York, NY

🌤 Weather

👥 Population

8,804,190

21,926 Capital

💱 Currency

United States Dollar USD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 USD = 0.89 EUR

1 XCD = 0.37 USD

1 XCD = 0.33 EUR

Exchange rates and currency converter

XCD, EUR to USD – United States Dollar Converter

🌐 East Caribbean Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

East Caribbean Dollar exchange rates as of November 6, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.33 EUR).

XCD to USD in detail →

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New York, NY Saint John's 2,870 km ≈ 4 h nonstop flight

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New York, NY
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs Saint John's: Cost of Living - Frequently Asked Questions

New York, NY costs about 171% more than Saint John’s, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $7,358 per month in New York, NY and $2,717 in Saint John’s. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Saint John’s, especially for central apartments: a one-bedroom in the center costs $1,039 there versus $4,555 in New York, NY.

Monthly expenses with rent come to $4,906 in New York, NY and $1,811 in Saint John’s. That makes Saint John’s about 63% cheaper.

Kindergarten costs $3,606 per month in New York, NY and $188 in Saint John’s. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,500 monthly budget goes further in Saint John’s, where all-in costs run around $1,811, than in New York, NY at $4,906. In Saint John’s it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Saint John’s costs $1,811 versus $4,906 in New York, NY. Both appeal to remote workers, and the cost gap matters when income varies month to month.

If budget matters most, go with Saint John’s. If higher salaries or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.