Last update: Nov 2026

Cost of Living Comparison Between Nesodden and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $2,868 in Nesodden, rent and utilities included – about $16,100 less a year. Rent and utilities account for about half of the difference.

137

Cost of Living Index in Nesodden
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Nesodden Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Nesodden

🇳🇴 Norway

$2,868

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Nesodden and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nesodden and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,868 per month in Nesodden vs $1,527 in Cape Town, rent included.

Nesodden $2,868
Cape Town $1,527

A couple spends around $4,088 per month in Nesodden vs $2,417 in Cape Town, rent included.

Nesodden $4,088
Cape Town $2,417

A family of three spends $5,308 per month in Nesodden vs $3,306 in Cape Town, rent included.

Nesodden $5,308
Cape Town $3,306

Nesodden costs about 88% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Nesodden and Cape Town sit above the global median – Nesodden by 112%, Cape Town by 13%.

Meal at Budget Restaurant

$15.16 NOK 141

$12.01 R 198

26.23%

Three-Course Dinner for Two, Mid-Range

$42.65 NOK 397

$42.92 R 707

-0.63%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 150

$6.15 R 101

162.93%

Cappuccino

$4.48 NOK 41.66

$2.37 R 39.04

89.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.70 NOK 34.46

$1.27 R 20.96

191.34%

Water (0.33 liter bottle)

$2.63 NOK 24.44

$0.94 R 15.46

179.79%

Local Beer (0.5 liter draught)

$11.73 NOK 109

$2.96 R 48.77

296.28%

Imported Beer (0.33 liter bottle)

$9.58 NOK 89.1

$3.69 R 60.8

159.62%

Milk (1 liter)

$2.62 NOK 24.38

$1.32 R 21.73

98.48%

White Bread (500g)

$4.37 NOK 40.67

$1.21 R 19.87

261.16%

Rice (white) (1kg)

$4.68 NOK 43.52

$2.20 R 36.26

112.73%

Eggs

$5.94 NOK 55.3

$3.10 R 51.1

91.61%

Local Cheese (1kg)

$15.01 NOK 140

$8.73 R 144

71.94%

Chicken Fillets (1kg)

$16.21 NOK 151

$6.89 R 114

135.27%

Beef Round Steak (1kg)

$31.47 NOK 293

$9.26 R 153

239.85%

Apples (1kg)

$3.45 NOK 32.05

$1.83 R 30.08

88.52%

Banana (1kg)

$2.73 NOK 25.42

$1.95 R 32.12

40.00%

Oranges (1kg)

$3.63 NOK 33.78

$1.66 R 27.32

118.67%

Tomato (1kg)

$6.08 NOK 56.6

$2.14 R 35.19

184.11%

Potato (1kg)

$2.71 NOK 25.16

$1.58 R 26.01

71.52%

Onion (1kg)

$2.95 NOK 27.45

$1.47 R 24.29

100.68%

Lettuce (1 head)

$3.22 NOK 29.93

$1.35 R 22.18

138.52%

Water (1.5 liter bottle)

$2.51 NOK 23.38

$1.14 R 18.85

120.18%

Cigarettes 20 Pack (Marlboro, Camel)

$18.94 NOK 176

$3.58 R 59.0

429.05%

Wine (Bottle)

$16.68 NOK 155

$6.05 R 99.7

175.70%

Local Beer (0.5 liter bottle)

$3.64 NOK 33.82

$1.39 R 22.95

161.87%

Imported Beer (0.33 liter bottle)

$4.40 NOK 40.93

$2.18 R 35.90

101.83%

One-way Ticket (Public Transport)

$4.78 NOK 44.44

$1.40 R 23.02

241.43%

Public Transport Monthly Pass (Regular Price)

$86.2 NOK 802

$60.8 R 1,001

41.91%

Taxi Start (Normal Tariff)

$12.48 NOK 116

$0.93 R 15.26

1241.94%

Taxi (Normal Tariff) (1km)

$1.86 NOK 17.32

$0.90 R 14.83

106.67%

Taxi 1hour Waiting (Normal Tariff)

$70.2 NOK 653

$4.96 R 81.7

1315.52%

Gasoline (1 liter)

$2.53 NOK 23.49

$1.54 R 25.37

64.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.6K NOK 452.4K

$35.4K R 582.8K

37.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K NOK 424.1K

$33.4K R 549.9K

36.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$427 NOK 3,974

$117 R 1,929

265.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.77 NOK 314

$25.71 R 424

31.35%

Internet (50+ Mbps, Unlimited Data)

$55.7 NOK 518

$39.41 R 649

41.26%

Gym Membership (Monthly)

$49.31 NOK 459

$51.6 R 850

-4.46%

Tennis Court (1 Hour on Weekend)

$38.22 NOK 355

$11.35 R 187

236.74%

Cinema Ticket

$20.01 NOK 186

$8.89 R 146

125.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$245 NOK 2,281

$308 R 5,069

-20.29%

International Primary School, 1 Child (Yearly)

$15.9K NOK 148.1K

$8,141 R 134.2K

95.59%

Jeans (Levis 501 Or Similar)

$101 NOK 940

$57.4 R 946

76.19%

Summer Dress (H&M, Zara, etc)

$61.0 NOK 567

$31.75 R 523

92.03%

Sport Shoes (Adidas, Nike)

$138 NOK 1,279

$116 R 1,911

18.59%

Men's Leather Business Shoes

$160 NOK 1,484

$101 R 1,660

58.41%

1-bedroom Apartment, City Center (Monthly)

$1,251 NOK 11.6K

$1,047 R 17.2K

19.54%

1-bedroom Apartment, Outside City Center (Monthly)

$1,073 NOK 9,979

$669 R 11.0K

60.33%

3-bedroom Apartment, City Center (Monthly)

$2,097 NOK 19.5K

$1,861 R 30.7K

12.70%

3-bedroom Apartment, Outside City Center (Monthly)

$1,752 NOK 16.3K

$1,407 R 23.2K

24.47%

Buy Apartment in City Center (m2)

$6,411 NOK 59.6K

$2,410 R 39.7K

165.99%

Buy Apartment Outside City Center (m2)

$4,331 NOK 40.3K

$1,570 R 25.9K

175.95%

Average Monthly Net Salary (After Tax)

$2,445 NOK 22.7K

$1,630 R 26.9K

49.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

10.89

-54.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nesodden: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nesodden

$1.1K 37.4%

Cape Town

$669 43.8% 37.6% $404

Groceries & Markets

Nesodden

$529 18.4%

Cape Town

$223 14.6% 57.8% $306

Monthly Utilities & Internet

Nesodden

$517 18%

Cape Town

$182 11.9% 64.7% $335

Eating Out

Nesodden

$327 11.4%

Cape Town

$174 11.4% 46.7% $153

Clothing & Footwear

Nesodden

$207 7.2%

Cape Town

$138 9% 33.4% $69

Getting Around

Nesodden

$127 4.4%

Cape Town

$72 4.7% 43.5% $55

Sport & Entertainment

Nesodden

$89 3.1%

Cape Town

$69 4.5% 22.3% $20

Cost Breakdown

A central one-bedroom costs $1,251 in Nesodden versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 50% higher in Nesodden, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Nesodden versus $43 in Cape Town. Groceries tell a different story – $529 in Nesodden vs $223 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇳🇴 Nesodden

🇿🇦 Cape Town

🕒 Local time

21:58 9:58 PM

22:58 10:58 PM

1 h ahead of Nesodden

🌤 Weather

👥 Population

20,544

3,740,026 Capital

💱 Currency

Norwegian Krone NOK kr

South African Rand ZAR R

📈 Exchange rate

100 NOK = 10.75 USD

100 NOK = 9.62 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.43 EUR

Exchange rates and currency converter

ZAR, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of November 6, 2026: 1 USD = 9.3 NOK (1 NOK = 0.108 USD). 1 EUR = 10.39 NOK (100 NOK = 9.62 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.42 ZAR (100 ZAR = 5.43 EUR).

USD to NOK in detail →

On the map

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Between locations

Nesodden Cape Town 10,450 km ≈ 14 h nonstop flight

From you

Nesodden
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nesodden vs Cape Town: Cost of Living - Frequently Asked Questions

Nesodden costs about 88% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,302 per month in Nesodden and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments: a one-bedroom in the center costs $1,047 there versus $1,251 in Nesodden.

Monthly expenses with rent come to $2,868 in Nesodden and $1,527 in Cape Town. That makes Cape Town about 47% cheaper.

Kindergarten costs $245 per month in Nesodden and $308 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 is a stretch for both – monthly costs hit $2,868 in Nesodden and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,868 in Nesodden. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Nesodden makes more sense. Both are solid long-term options with distinct trade-offs.