Last update: Oct 2026

Cost of Living Comparison Between Negril and Montreal

For one person, living is cheaper in Negril: $927 a month against $2,064 in Montreal, rent and utilities included – about $13,600 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Negril
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Negril Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Negril

🇯🇲 Jamaica

$927

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in Negril and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Negril and in Montreal actually costs, broken down by who's living it.

A single person spends $927 per month in Negril vs $2,064 in Montreal, rent included.

Negril $927
Montreal $2,064

A couple spends around $1,478 per month in Negril vs $3,156 in Montreal, rent included.

Negril $1,478
Montreal $3,156

A family of three spends $2,029 per month in Negril vs $4,247 in Montreal, rent included.

Negril $2,029
Montreal $4,247

Negril is about 55% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Negril sits 32% below the global median, while Montreal is 52% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.68 JMD 1,526

$18.98 CA$26.64

-49.00%

Three-Course Dinner for Two, Mid-Range

$49.26 JMD 7,767

$73.0 CA$102

-32.50%

Fast Food Meal (McDonalds, etc)

$8.05 JMD 1,269

$10.88 CA$15.27

-26.01%

Cappuccino

$2.05 JMD 323

$3.81 CA$5.35

-46.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.15 JMD 181

$1.94 CA$2.72

-40.72%

Water (0.33 liter bottle)

$0.74 JMD 117

$1.58 CA$2.22

-53.16%

Local Beer (0.5 liter draught)

$2.16 JMD 341

$6.37 CA$8.94

-66.09%

Imported Beer (0.33 liter bottle)

$3.19 JMD 503

$7.26 CA$10.20

-56.06%

Milk (1 liter)

$4.02 JMD 634

$2.23 CA$3.13

80.27%

White Bread (500g)

$3.37 JMD 532

$3.17 CA$4.45

6.31%

Rice (white) (1kg)

$1.58 JMD 249

$3.31 CA$4.64

-52.27%

Eggs

$3.51 JMD 554

$3.63 CA$5.09

-3.31%

Local Cheese (1kg)

$11.25 JMD 1,773

$13.16 CA$18.47

-14.51%

Chicken Fillets (1kg)

$6.33 JMD 998

$11.56 CA$16.22

-45.24%

Beef Round Steak (1kg)

$10.19 JMD 1,606

$13.71 CA$19.25

-25.67%

Apples (1kg)

$6.06 JMD 956

$3.29 CA$4.62

84.19%

Banana (1kg)

$3.96 JMD 624

$1.46 CA$2.05

171.23%

Oranges (1kg)

$7.47 JMD 1,177

$3.37 CA$4.73

121.66%

Tomato (1kg)

$2.99 JMD 471

$3.15 CA$4.42

-5.08%

Potato (1kg)

$3.15 JMD 497

$1.89 CA$2.65

66.67%

Onion (1kg)

$2.58 JMD 406

$1.79 CA$2.52

44.13%

Lettuce (1 head)

$2.99 JMD 472

$2.47 CA$3.47

21.05%

Water (1.5 liter bottle)

$1.44 JMD 227

$1.58 CA$2.22

-8.86%

Cigarettes 20 Pack (Marlboro, Camel)

$9.33 JMD 1,471

$11.28 CA$15.84

-17.29%

Wine (Bottle)

$11.27 JMD 1,776

$10.49 CA$14.73

7.44%

Local Beer (0.5 liter bottle)

$2.92 JMD 460

$2.34 CA$3.28

24.79%

Imported Beer (0.33 liter bottle)

$3.94 JMD 622

$2.91 CA$4.09

35.40%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

Taxi Start (Normal Tariff)

$1.22 JMD 193

$3.26 CA$4.57

-62.58%

Taxi (Normal Tariff) (1km)

$3.23 JMD 509

$1.44 CA$2.02

124.31%

Taxi 1hour Waiting (Normal Tariff)

$6.36 JMD 1,002

$33.43 CA$46.92

-80.98%

Gasoline (1 liter)

$1.47 JMD 232

$1.33 CA$1.87

10.53%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.7K JMD 6.9M

$28.6K CA$40.2K

52.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.6K JMD 5.1M

$21.1K CA$29.6K

54.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$166 JMD 26.2K

$80.1 CA$112

107.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.95 JMD 4,722

$34.30 CA$48.14

-12.68%

Internet (50+ Mbps, Unlimited Data)

$51.9 JMD 8,179

$42.85 CA$60.1

21.05%

Gym Membership (Monthly)

$31.14 CA$43.71

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.24

Cinema Ticket

$13.26 JMD 2,090

$11.23 CA$15.76

18.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$362 JMD 57.0K

$525 CA$737

-31.11%

International Primary School, 1 Child (Yearly)

$8,121 JMD 1.3M

$16.3K CA$22.9K

-50.27%

Jeans (Levis 501 Or Similar)

$23.75 JMD 3,745

$58.0 CA$81.4

-59.05%

Summer Dress (H&M, Zara, etc)

$30.90 JMD 4,873

$38.11 CA$53.5

-18.92%

Sport Shoes (Adidas, Nike)

$76.9 JMD 12.1K

$93.4 CA$131

-17.65%

Men's Leather Business Shoes

$104 JMD 16.4K

$110 CA$155

-5.89%

1-bedroom Apartment, City Center (Monthly)

$1,005 JMD 158.5K

$1,285 CA$1,803

-21.78%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,371

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,187

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,336

Buy Apartment in City Center (m2)

$5,139 CA$7,212

Buy Apartment Outside City Center (m2)

$3,834 CA$5,381

Average Monthly Net Salary (After Tax)

$3,002 CA$4,213

20-Year Fixed Mortgage Interest Rate (Annual %)

9.45

4.48

110.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Negril: October 26, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Negril

$378 40.8%

Montreal

$351 17% 7.1% $27

Monthly Utilities & Internet

Negril

$248 26.8%

Montreal

$157 7.6% 36.6% $91

Eating Out

Negril

$151 16.3%

Montreal

$291 14.1% 92.7% $140

Clothing & Footwear

Negril

$106 11.4%

Montreal

$135 6.5% 27.4% $29

Sport & Entertainment

Negril

$27 * 2.9%

Montreal

$54 2.6% 102% $27

Getting Around

Negril

$17 * 1.9%

Montreal

$100 4.9% 477% $83

Accommodation & Living

Negril

- * 0%

Montreal

$977 47.3%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,005 in Negril versus $1,285 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $49 in Negril versus $73 in Montreal. Groceries tell a different story – $378 in Negril vs $351 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇯🇲 Negril

🇨🇦 Montreal

🕒 Local time

10:38 10:38 AM

11:38 11:38 AM

1 h ahead of Negril

🌤 Weather

👥 Population

13,779

1,762,949

💱 Currency

Jamaican Dollar JMD $

Canadian Dollar CAD $

📈 Exchange rate

1,000 JMD = 6.34 USD

1,000 JMD = 5.7 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, USD, EUR to JMD – Jamaican Dollar Converter

🇺🇸 United States Dollar ($)

🇯🇲 Jamaican Dollar ($)

Jamaican Dollar exchange rates as of October 28, 2026: 1 USD = 158 JMD (1,000 JMD = 6.34 USD). 1 EUR = 176 JMD (1,000 JMD = 5.7 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

USD to JMD in detail →

On the map

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Between locations

Negril Montreal 3,060 km ≈ 4 h 15 min nonstop flight

From you

Negril
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Negril vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 123% more than Negril, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,390 per month in Negril and $3,096 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Negril, especially for central apartments: a one-bedroom in the center costs $1,005 there versus $1,285 in Montreal.

A mid-range dinner for two costs $49 in Negril and $73 in Montreal. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 7% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,200 monthly budget goes further in Negril, where all-in costs run around $927, than in Montreal at $2,064. In Negril it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

Families tend to lean toward Negril – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.