Last update: Oct 2026

Cost of Living Comparison Between Montreal and Negril

For one person, living is cheaper in Negril: $927 a month against $2,064 in Montreal, rent and utilities included – about $13,600 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
45

Cost of Living Index in Negril
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Negril Living Index

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Montreal

🇨🇦 Canada

$2,064

/mo nomad

Negril

🇯🇲 Jamaica

$927

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Negril

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Negril actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $927 in Negril, rent included.

Montreal $2,064
Negril $927

A couple spends around $3,156 per month in Montreal vs $1,478 in Negril, rent included.

Montreal $3,156
Negril $1,478

A family of three spends $4,247 per month in Montreal vs $2,029 in Negril, rent included.

Montreal $4,247
Negril $2,029

Montreal costs about 123% more than Negril, and outside of rent the biggest gap is in eating out.

Montreal sits 52% above the global median, while Negril is 32% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.98 CA$26.64

$9.68 JMD 1,526

96.07%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$49.26 JMD 7,767

48.15%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.27

$8.05 JMD 1,269

35.16%

Cappuccino

$3.81 CA$5.35

$2.05 JMD 323

85.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.72

$1.15 JMD 181

68.70%

Water (0.33 liter bottle)

$1.58 CA$2.22

$0.74 JMD 117

113.51%

Local Beer (0.5 liter draught)

$6.37 CA$8.94

$2.16 JMD 341

194.91%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.20

$3.19 JMD 503

127.59%

Milk (1 liter)

$2.23 CA$3.13

$4.02 JMD 634

-44.53%

White Bread (500g)

$3.17 CA$4.45

$3.37 JMD 532

-5.93%

Rice (white) (1kg)

$3.31 CA$4.64

$1.58 JMD 249

109.49%

Eggs

$3.63 CA$5.09

$3.51 JMD 554

3.42%

Local Cheese (1kg)

$13.16 CA$18.47

$11.25 JMD 1,773

16.98%

Chicken Fillets (1kg)

$11.56 CA$16.22

$6.33 JMD 998

82.62%

Beef Round Steak (1kg)

$13.71 CA$19.25

$10.19 JMD 1,606

34.54%

Apples (1kg)

$3.29 CA$4.62

$6.06 JMD 956

-45.71%

Banana (1kg)

$1.46 CA$2.05

$3.96 JMD 624

-63.13%

Oranges (1kg)

$3.37 CA$4.73

$7.47 JMD 1,177

-54.89%

Tomato (1kg)

$3.15 CA$4.42

$2.99 JMD 471

5.35%

Potato (1kg)

$1.89 CA$2.65

$3.15 JMD 497

-40.00%

Onion (1kg)

$1.79 CA$2.52

$2.58 JMD 406

-30.62%

Lettuce (1 head)

$2.47 CA$3.47

$2.99 JMD 472

-17.39%

Water (1.5 liter bottle)

$1.58 CA$2.22

$1.44 JMD 227

9.72%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.84

$9.33 JMD 1,471

20.90%

Wine (Bottle)

$10.49 CA$14.73

$11.27 JMD 1,776

-6.92%

Local Beer (0.5 liter bottle)

$2.34 CA$3.28

$2.92 JMD 460

-19.86%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.09

$3.94 JMD 622

-26.14%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

Taxi Start (Normal Tariff)

$3.26 CA$4.57

$1.22 JMD 193

167.21%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.02

$3.23 JMD 509

-55.42%

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.92

$6.36 JMD 1,002

425.63%

Gasoline (1 liter)

$1.33 CA$1.87

$1.47 JMD 232

-9.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.2K

$43.7K JMD 6.9M

-34.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$32.6K JMD 5.1M

-35.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$166 JMD 26.2K

-51.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$48.14

$29.95 JMD 4,722

14.52%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$60.1

$51.9 JMD 8,179

-17.39%

Gym Membership (Monthly)

$31.14 CA$43.71

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.24

Cinema Ticket

$11.23 CA$15.76

$13.26 JMD 2,090

-15.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$737

$362 JMD 57.0K

45.16%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.9K

$8,121 JMD 1.3M

101.07%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.4

$23.75 JMD 3,745

144.21%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.5

$30.90 JMD 4,873

23.33%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$76.9 JMD 12.1K

21.44%

Men's Leather Business Shoes

$110 CA$155

$104 JMD 16.4K

6.26%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,803

$1,005 JMD 158.5K

27.85%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,371

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,187

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,336

Buy Apartment in City Center (m2)

$5,139 CA$7,212

Buy Apartment Outside City Center (m2)

$3,834 CA$5,381

Average Monthly Net Salary (After Tax)

$3,002 CA$4,213

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

9.45

-52.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Negril: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Negril

- * 0% 100%

Groceries & Markets

Montreal

$351 17%

Negril

$378 40.8% 7.6% $27

Eating Out

Montreal

$291 14.1%

Negril

$151 16.3% 48.1% $140

Monthly Utilities & Internet

Montreal

$157 7.6%

Negril

$248 26.8% 57.8% $91

Clothing & Footwear

Montreal

$135 6.5%

Negril

$106 11.4% 21.5% $29

Getting Around

Montreal

$100 4.9%

Negril

$17 * 1.9% 82.7% $83

Sport & Entertainment

Montreal

$54 2.6%

Negril

$27 * 2.9% 50.5% $27

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,285 in Montreal versus $1,005 in Negril. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73 in Montreal versus $49 in Negril. Groceries tell a different story – $351 in Montreal vs $378 in Negril – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇯🇲 Negril

🕒 Local time

16:18 4:18 PM

15:18 3:18 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

13,779

💱 Currency

Canadian Dollar CAD $

Jamaican Dollar JMD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

1,000 JMD = 6.34 USD

1,000 JMD = 5.7 EUR

Exchange rates and currency converter

JMD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

Jamaican Dollar exchange rates as of October 28, 2026: 1 USD = 158 JMD (1,000 JMD = 6.34 USD). 1 EUR = 176 JMD (1,000 JMD = 5.7 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Negril 3,060 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Negril

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Negril: Cost of Living - Frequently Asked Questions

Montreal costs about 123% more than Negril, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,096 per month in Montreal and $1,390 in Negril. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Negril, especially for central apartments: a one-bedroom in the center costs $1,005 there versus $1,285 in Montreal.

A mid-range dinner for two costs $73 in Montreal and $49 in Negril. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 7% cheaper in Montreal – one category where the pricier city actually offers better value.

A $1,200 monthly budget goes further in Negril, where all-in costs run around $927, than in Montreal at $2,064. In Negril it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

Families tend to lean toward Negril – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.