Last update: Oct 2026

Cost of Living Comparison Between Natal and Montreal

For one person, living is cheaper in Natal: $718 a month against $2,059 in Montreal, rent and utilities included – about $16,100 less a year. Rent and utilities account for most of the difference.

35

Cost of Living Index in Natal
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Natal Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Natal

🇧🇷 Brazil

$718

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Natal and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Natal and in Montreal actually costs, broken down by who's living it.

A single person spends $718 per month in Natal vs $2,059 in Montreal, rent included.

Natal $718
Montreal $2,059

A couple spends around $1,193 per month in Natal vs $3,123 in Montreal, rent included.

Natal $1,193
Montreal $3,123

A family of three spends $1,668 per month in Natal vs $4,187 in Montreal, rent included.

Natal $1,668
Montreal $4,187

Natal is about 65% cheaper than Montreal, and outside of rent the biggest gap is in groceries.

Natal sits 47% below the global median, while Montreal is 52% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.50 R$27.88

$18.84 CA$26.63

-70.81%

Three-Course Dinner for Two, Mid-Range

$37.86 R$192

$73.2 CA$104

-48.29%

Fast Food Meal (McDonalds, etc)

$7.57 R$38.37

$10.54 CA$14.90

-28.18%

Cappuccino

$2.03 R$10.31

$3.97 CA$5.61

-48.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.09 R$5.54

$1.94 CA$2.74

-43.81%

Water (0.33 liter bottle)

$0.60 R$3.02

$1.57 CA$2.22

-61.78%

Local Beer (0.5 liter draught)

$1.55 R$7.84

$6.42 CA$9.08

-75.86%

Imported Beer (0.33 liter bottle)

$2.32 R$11.78

$7.20 CA$10.19

-67.78%

Milk (1 liter)

$1.20 R$6.09

$2.32 CA$3.28

-48.28%

White Bread (500g)

$1.22 R$6.18

$3.19 CA$4.51

-61.76%

Rice (white) (1kg)

$1.08 R$5.45

$3.19 CA$4.50

-66.14%

Eggs

$1.86 R$9.45

$3.68 CA$5.20

-49.46%

Local Cheese (1kg)

$7.03 R$35.63

$13.24 CA$18.72

-46.90%

Chicken Fillets (1kg)

$4.21 R$21.32

$11.69 CA$16.53

-63.99%

Beef Round Steak (1kg)

$8.01 R$40.60

$13.98 CA$19.76

-42.70%

Apples (1kg)

$1.43 R$7.24

$3.14 CA$4.44

-54.46%

Banana (1kg)

$0.96 R$4.85

$1.45 CA$2.05

-33.79%

Oranges (1kg)

$0.78 R$3.96

$3.38 CA$4.78

-76.92%

Tomato (1kg)

$1.25 R$6.35

$3.11 CA$4.40

-59.81%

Potato (1kg)

$1.09 R$5.53

$1.93 CA$2.72

-43.52%

Onion (1kg)

$1.07 R$5.40

$1.83 CA$2.58

-41.53%

Lettuce (1 head)

$0.49 R$2.47

$2.36 CA$3.34

-79.24%

Water (1.5 liter bottle)

$0.58 R$2.93

$1.50 CA$2.12

-61.33%

Cigarettes 20 Pack (Marlboro, Camel)

$1.74 R$8.84

$11.12 CA$15.73

-84.35%

Wine (Bottle)

$7.81 R$39.57

$10.60 CA$14.98

-26.32%

Local Beer (0.5 liter bottle)

$1.17 R$5.92

$2.22 CA$3.14

-47.30%

Imported Beer (0.33 liter bottle)

$1.49 R$7.58

$2.84 CA$4.01

-47.54%

One-way Ticket (Public Transport)

$0.89 R$4.50

$2.62 CA$3.71

-66.03%

Public Transport Monthly Pass (Regular Price)

$29.17 R$148

$79.1 CA$112

-63.14%

Taxi Start (Normal Tariff)

$0.97 R$4.92

$3.23 CA$4.56

-69.97%

Taxi (Normal Tariff) (1km)

$0.55 R$2.80

$1.48 CA$2.10

-62.84%

Taxi 1hour Waiting (Normal Tariff)

$3.60 R$18.25

$32.22 CA$45.55

-88.83%

Gasoline (1 liter)

$1.30 R$6.59

$1.36 CA$1.92

-4.41%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.7K R$119.9K

$27.6K CA$39.1K

-14.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K R$172.0K

$21.2K CA$30.0K

60.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$54.1 R$274

$77.0 CA$109

-29.78%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.40 R$67.9

$34.14 CA$48.26

-60.75%

Internet (50+ Mbps, Unlimited Data)

$17.22 R$87.3

$42.19 CA$59.7

-59.18%

Gym Membership (Monthly)

$22.14 R$112

$30.81 CA$43.56

-28.14%

Tennis Court (1 Hour on Weekend)

$32.39 R$164

$19.66 CA$27.79

64.75%

Cinema Ticket

$7.88 R$39.96

$11.47 CA$16.22

-31.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$114 R$577

$506 CA$716

-77.53%

International Primary School, 1 Child (Yearly)

$4,685 R$23.7K

$16.2K CA$23.0K

-71.14%

Jeans (Levis 501 Or Similar)

$45.79 R$232

$57.3 CA$81.0

-20.03%

Summer Dress (H&M, Zara, etc)

$47.37 R$240

$38.10 CA$53.9

24.33%

Sport Shoes (Adidas, Nike)

$76.3 R$387

$91.9 CA$130

-16.96%

Men's Leather Business Shoes

$76.2 R$386

$110 CA$155

-30.62%

1-bedroom Apartment, City Center (Monthly)

$469 R$2,375

$1,237 CA$1,748

-62.12%

1-bedroom Apartment, Outside City Center (Monthly)

$175 R$888

$977 CA$1,381

-82.06%

3-bedroom Apartment, City Center (Monthly)

$579 R$2,936

$2,180 CA$3,082

-73.43%

3-bedroom Apartment, Outside City Center (Monthly)

$360 R$1,823

$1,608 CA$2,273

-77.63%

Buy Apartment in City Center (m2)

$1,380 R$6,995

$5,113 CA$7,228

-73.01%

Buy Apartment Outside City Center (m2)

$882 R$4,473

$3,744 CA$5,293

-76.43%

Average Monthly Net Salary (After Tax)

$411 R$2,083

$2,957 CA$4,180

-86.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.67

4.48

160.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Natal: October 17, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Natal

$175 24.4%

Montreal

$977 47.4% 457% $801

Groceries & Markets

Natal

$163 22.7%

Montreal

$351 17.1% 115% $188

Clothing & Footwear

Natal

$111 15.4%

Montreal

$134 6.5% 20.9% $23

Eating Out

Natal

$110 15.4%

Montreal

$290 14.1% 164% $180

Monthly Utilities & Internet

Natal

$85 11.8%

Montreal

$153 7.5% 81% $69

Sport & Entertainment

Natal

$38 5.3%

Montreal

$54 2.6% 41.8% $16

Getting Around

Natal

$36 5.1%

Montreal

$100 4.9% 175% $64

Cost Breakdown

A central one-bedroom costs $469 in Natal versus $1,237 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 620% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38.00 in Natal versus $73.0 in Montreal. Monthly groceries follow the same trend: $163 vs $351 – making Natal the more affordable choice for daily food spending.

Good to know

🇧🇷 Natal

🇨🇦 Montreal

🕒 Local time

15:33 3:33 PM

14:33 2:33 PM

1 h behind Natal

🌤 Weather

👥 Population

751,300

1,762,949

💱 Currency

Brazilian Real BRL R$

Canadian Dollar CAD $

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 22, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to BRL in detail →

On the map

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Between locations

Natal Montreal 6,860 km ≈ 9 h nonstop flight

From you

Natal
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Natal vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 187% more than Natal, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,077 per month in Natal and $3,089 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Natal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 115% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $38.00 in Natal and $73.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Natal, where all-in costs run around $718, than in Montreal at $2,059. In Natal it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Natal costs $718 versus $2,059 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Natal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.