Last update: Oct 2026

Cost of Living Comparison Between Nassau and Calgary

For one person, living is cheaper in Calgary: $2,232 a month against $4,276 in Nassau, rent and utilities included – about $24,500 less a year. Rent and utilities account for most of the difference.

Nassau
🇧🇸 Bahamas
$4,276
/mo nomad
Calgary
🇨🇦 Canada
$2,232
/mo nomad
Monthly Cost of Living

How much you'll spend in Nassau and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nassau and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $4,276 in Nassau versus $2,232 in Calgary.

  • Nassau $4,276
  • Calgary $2,232

Estimated couple costs with rent: $6,846 in Nassau versus $3,363 in Calgary.

  • Nassau $6,846
  • Calgary $3,363

Monthly costs for a family of three with rent: $9,416 in Nassau versus $4,493 in Calgary.

  • Nassau $9,416
  • Calgary $4,493

Living in Nassau is roughly 92% more expensive than in Calgary, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Nassau 219% above, Calgary 67% above.

Currency
🍽 Eating Out
Nassau
Calgary
Difference
Meal at Budget Restaurant
$39.41 BSD 39.41
$17.22 CA$24.54
128.86%
Three-Course Dinner for Two, Mid-Range
$199 BSD 199
$71.2 CA$101
179.09%
Fast Food Meal (McDonalds, etc)
$11.90 BSD 11.90
$10.56 CA$15.06
12.69%
Cappuccino
$5.63 BSD 5.63
$3.77 CA$5.38
49.34%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.32 BSD 3.32
$1.91 CA$2.73
73.82%
Water (0.33 liter bottle)
$1.94 BSD 1.94
$1.84 CA$2.63
5.43%
Local Beer (0.5 liter draught)
$4.99 BSD 4.99
$4.86 CA$6.93
2.67%
Imported Beer (0.33 liter bottle)
$8.92 BSD 8.92
$5.55 CA$7.91
60.72%
🛒 Groceries & Markets
Nassau
Calgary
Difference
Milk (1 liter)
$4.04 BSD 4.04
$1.88 CA$2.68
114.89%
White Bread (500g)
$5.65 BSD 5.65
$2.73 CA$3.89
106.96%
Rice (white) (1kg)
$6.88 BSD 6.88
$5.34 CA$7.61
28.84%
Eggs
$7.42 BSD 7.42
$3.77 CA$5.37
96.82%
Local Cheese (1kg)
$10.53 BSD 10.53
$11.29 CA$16.09
-6.73%
Chicken Fillets (1kg)
$18.50 BSD 18.50
$11.46 CA$16.34
61.43%
Beef Round Steak (1kg)
$26.89 BSD 26.89
$18.26 CA$26.03
47.26%
Apples (1kg)
$5.67 BSD 5.67
$4.64 CA$6.62
22.20%
Banana (1kg)
$3.56 BSD 3.56
$1.44 CA$2.05
147.22%
Oranges (1kg)
$5.24 BSD 5.24
$4.22 CA$6.02
24.17%
Tomato (1kg)
$10.54 BSD 10.54
$3.86 CA$5.50
173.06%
Potato (1kg)
$2.91 BSD 2.91
$2.62 CA$3.74
11.07%
Onion (1kg)
$5.45 BSD 5.45
$2.66 CA$3.79
104.89%
Lettuce (1 head)
$4.82 BSD 4.82
$2.59 CA$3.69
86.10%
Water (1.5 liter bottle)
$2.82 BSD 2.82
$1.53 CA$2.19
84.31%
Cigarettes 20 Pack (Marlboro, Camel)
$15.19 BSD 15.19
$14.26 CA$20.32
6.52%
Wine (Bottle)
$34.45 BSD 34.45
$15.27 CA$21.76
125.61%
Local Beer (0.5 liter bottle)
$5.52 BSD 5.52
$2.41 CA$3.44
129.05%
Imported Beer (0.33 liter bottle)
$4.85 BSD 4.85
$3.09 CA$4.41
56.96%
🚌 Getting Around
Nassau
Calgary
Difference
One-way Ticket (Public Transport)
$2.56 BSD 2.56
$2.88 CA$4.11
-11.11%
Public Transport Monthly Pass (Regular Price)
$153 BSD 153
$88.7 CA$126
71.96%
Taxi Start (Normal Tariff)
$7.80 BSD 7.80
$3.23 CA$4.61
141.49%
Taxi (Normal Tariff) (1km)
$3.04 BSD 3.04
$1.38 CA$1.97
120.29%
Taxi 1hour Waiting (Normal Tariff)
$49.61 BSD 49.61
$26.49 CA$37.75
87.28%
Gasoline (1 liter)
$1.55 BSD 1.55
$1.18 CA$1.68
31.36%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.4K BSD 30.4K
$28.3K CA$40.3K
7.60%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.0K BSD 43.0K
$20.7K CA$29.5K
107.40%
🧾 Monthly Utilities & Internet
Nassau
Calgary
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$397 BSD 397
$159 CA$227
149.38%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$72.6 BSD 72.6
$37.61 CA$53.6
93.03%
Internet (50+ Mbps, Unlimited Data)
$110 BSD 110
$49.68 CA$70.8
121.78%
🎉 Sport & Entertainment
Nassau
Calgary
Difference
Gym Membership (Monthly)
$195 BSD 195
$53.3 CA$75.9
266.40%
Tennis Court (1 Hour on Weekend)
$43.44 BSD 43.44
$18.31 CA$26.10
137.25%
Cinema Ticket
$19.95 BSD 19.95
$14.08 CA$20.06
41.69%
🧸 Childcare & Education
Nassau
Calgary
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$865 BSD 865
$809 CA$1,154
6.82%
International Primary School, 1 Child (Yearly)
$16.7K BSD 16.7K
$15.9K CA$22.6K
5.13%
👕👟 Clothing & Footwear
Nassau
Calgary
Difference
Jeans (Levis 501 Or Similar)
$48.13 BSD 48.13
$58.8 CA$83.8
-18.10%
Summer Dress (H&M, Zara, etc)
$120 BSD 120
$38.84 CA$55.4
207.75%
Sport Shoes (Adidas, Nike)
$128 BSD 128
$91.4 CA$130
40.30%
Men's Leather Business Shoes
$135 BSD 135
$109 CA$155
23.97%
🏠 Accommodation & Living
Nassau
Calgary
Difference
1-bedroom Apartment, City Center (Monthly)
$1,487 BSD 1,487
$1,237 CA$1,764
20.18%
1-bedroom Apartment, Outside City Center (Monthly)
$1,995 BSD 1,995
$996 CA$1,420
100.26%
3-bedroom Apartment, City Center (Monthly)
$4,733 BSD 4,733
$1,908 CA$2,720
148.06%
3-bedroom Apartment, Outside City Center (Monthly)
$3,863 BSD 3,863
$1,671 CA$2,382
131.20%
Buy Apartment in City Center (m2)
$5,409 BSD 5,409
$3,530 CA$5,032
53.23%
Buy Apartment Outside City Center (m2)
$3,329 BSD 3,329
$3,336 CA$4,755
-0.21%
💵 Salaries & Financials
Nassau
Calgary
Difference
Average Monthly Net Salary (After Tax)
$3,391 BSD 3,391
$3,130 CA$4,461
8.33%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
4.51
63.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nassau: October 4, 2026

Last update for Calgary: October 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Nassau
$2K
Calgary
$996 50.1% $999
Groceries & Markets
Nassau
$661
Calgary
$387 41.4% $274
Monthly Utilities & Internet
Nassau
$580
Calgary
$247 57.5% $333
Eating Out
Nassau
$482
Calgary
$265 45% $217
Sport & Entertainment
Nassau
$235
Calgary
$81 65.4% $154
Clothing & Footwear
Nassau
$194
Calgary
$134 30.9% $60
Getting Around
Nassau
$186
Calgary
$110 40.6% $75

Cost Breakdown

A one-bedroom apartment in the center runs $1,487 in Nassau and $1,237 in Calgary. Housing cost is often the main lever when comparing two cities.

Nassau pays 8% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $199 in Nassau vs $71.0 in Calgary for a mid-range dinner for two. Groceries echo the gap at $661 vs $387 per month, with Calgary cheaper across the board.

Good to know
🇧🇸 Nassau
🇨🇦 Calgary
🕒 Local time
00:06 12:06 AM
22:06 10:06 PM
2 h behind Nassau
🌤 Weather
👥 Population
259,300 Capital
1,267,344
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to BSD – Bahamian Dollar Converter

Bahamian Dollar exchange rates as of October 10, 2026: 1 USD = 1 BSD (1 BSD = 1 USD). 1 EUR = 1.12 BSD (1 BSD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

On the map
Between locations
  • Nassau Calgary 4,250 km ≈ 6 h nonstop flight
From you
  • Nassau
  • Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nassau vs Calgary: Cost of Living - Frequently Asked Questions
Is Calgary cheaper than Nassau?
Calgary is cheaper overall, especially in groceries, eating out, and leisure. The 92% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Nassau or Calgary?
Average pay runs 8% higher in Nassau, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Nassau and Calgary?
Rent for a central apartment: $1,487 in Nassau versus $1,237 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Nassau or in Calgary?
Dining out is cheaper in Calgary – a meal for two runs $71.0 versus $199 in Nassau. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Nassau and in Calgary?
All in, you'll spend $4,276 per month in Nassau versus $2,232 in Calgary – a 92% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for living in Nassau or in Calgary?
At $2,232 in Calgary versus $4,276 in Nassau, a $2,500 budget is realistic in Calgary but tight or insufficient in Nassau. The gap between the two cities makes Calgary the clear choice for anyone on this budget.
Is it better to live in Nassau or in Calgary?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Calgary gentler on the wallet – expenses run 92% less than in Nassau. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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