Last update: Oct 2026

Cost of Living Comparison Between Narok and Chiang Mai

Name: Chiang Mai
Address: Chiang Mai, TH

For one person, living is cheaper in Narok: $608 a month against $936 in Chiang Mai, rent and utilities included – about $3,900 less a year. Rent and utilities account for about half of the difference.

29

Cost of Living Index in Narok
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Narok Living Index
45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Narok

🇰🇪 Kenya

$608

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Narok and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Narok and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $608 per month in Narok vs $936 in Chiang Mai, rent included.

Narok $608
Chiang Mai $936

A couple spends around $922 per month in Narok vs $1,457 in Chiang Mai, rent included.

Narok $922
Chiang Mai $1,457

A family of three spends $1,235 per month in Narok vs $1,979 in Chiang Mai, rent included.

Narok $1,235
Chiang Mai $1,979

Narok is about 35% cheaper than Chiang Mai, and outside of rent the biggest gap is in groceries.

Both Narok and Chiang Mai are more affordable than the global median – Narok 55% lower, Chiang Mai 31% lower.

Meal at Budget Restaurant

$2.29 KES 297

$2.24 ฿75.6

2.23%

Three-Course Dinner for Two, Mid-Range

$22.64 KES 2,939

$19.00 ฿641

19.16%

Fast Food Meal (McDonalds, etc)

$4.75 KES 617

$5.55 ฿187

-14.41%

Cappuccino

$1.93 KES 251

$1.67 ฿56.5

15.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 KES 47.87

$0.64 ฿21.53

-42.19%

Water (0.33 liter bottle)

$0.24 KES 31.18

$0.31 ฿10.30

-22.58%

Local Beer (0.5 liter draught)

$1.97 KES 256

$2.36 ฿79.5

-16.53%

Imported Beer (0.33 liter bottle)

$2.25 KES 292

$3.66 ฿124

-38.52%

Milk (1 liter)

$0.76 KES 98.6

$1.95 ฿65.7

-61.03%

White Bread (500g)

$0.48 KES 62.0

$1.44 ฿48.45

-66.67%

Rice (white) (1kg)

$1.43 KES 186

$1.33 ฿45.01

7.52%

Eggs

$1.21 KES 157

$2.28 ฿77.0

-46.93%

Local Cheese (1kg)

$6.03 KES 783

$16.45 ฿555

-63.34%

Chicken Fillets (1kg)

$6.25 KES 812

$2.78 ฿93.8

124.82%

Beef Round Steak (1kg)

$6.21 KES 806

$9.31 ฿314

-33.30%

Apples (1kg)

$2.99 KES 388

$2.35 ฿79.4

27.23%

Banana (1kg)

$1.07 KES 139

$0.97 ฿32.78

10.31%

Oranges (1kg)

$2.04 KES 264

$1.60 ฿53.9

27.50%

Tomato (1kg)

$0.79 KES 103

$1.50 ฿50.6

-47.33%

Potato (1kg)

$0.79 KES 103

$1.28 ฿43.10

-38.28%

Onion (1kg)

$0.75 KES 97.8

$1.10 ฿37.17

-31.82%

Lettuce (1 head)

$0.75 KES 97.4

$0.71 ฿23.81

5.63%

Water (1.5 liter bottle)

$0.52 KES 67.2

$0.49 ฿16.36

6.12%

Cigarettes 20 Pack (Marlboro, Camel)

$1.50 KES 195

$4.14 ฿140

-63.77%

Wine (Bottle)

$7.10 KES 921

$17.52 ฿591

-59.47%

Local Beer (0.5 liter bottle)

$1.90 KES 246

$1.61 ฿54.5

18.01%

Imported Beer (0.33 liter bottle)

$2.26 KES 294

$2.78 ฿93.9

-18.71%

One-way Ticket (Public Transport)

$1.12 KES 146

$0.87 ฿29.29

28.74%

Public Transport Monthly Pass (Regular Price)

$38.58 KES 5,008

$54.1 ฿1,825

-28.67%

Taxi Start (Normal Tariff)

$1.51 KES 195

$1.16 ฿39.03

30.17%

Taxi (Normal Tariff) (1km)

$1.37 KES 178

$0.53 ฿17.79

158.49%

Taxi 1hour Waiting (Normal Tariff)

$1.14 KES 148

$2.42 ฿81.7

-52.89%

Gasoline (1 liter)

$1.39 KES 180

$1.45 ฿48.87

-4.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.2K KES 2.5M

$21.1K ฿710.3K

-8.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K KES 2.8M

$26.9K ฿908.7K

-21.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$55.2 KES 7,170

$62.2 ฿2,097

-11.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.56 KES 981

$12.17 ฿410

-37.88%

Internet (50+ Mbps, Unlimited Data)

$23.01 KES 2,987

$20.12 ฿679

14.36%

Gym Membership (Monthly)

$23.43 KES 3,041

$37.31 ฿1,259

-37.20%

Tennis Court (1 Hour on Weekend)

$2.35 KES 305

$3.77 ฿127

-37.67%

Cinema Ticket

$7.84 KES 1,017

$6.49 ฿219

20.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.4 KES 7,583

$736 ฿24.8K

-92.06%

International Primary School, 1 Child (Yearly)

$7,728 KES 1.0M

$14.8K ฿498.0K

-47.66%

Jeans (Levis 501 Or Similar)

$15.58 KES 2,022

$53.4 ฿1,800

-70.81%

Summer Dress (H&M, Zara, etc)

$15.58 KES 2,023

$24.64 ฿831

-36.77%

Sport Shoes (Adidas, Nike)

$23.13 KES 3,003

$91.5 ฿3,086

-74.72%

Men's Leather Business Shoes

$38.05 KES 4,938

$71.9 ฿2,426

-47.11%

1-bedroom Apartment, City Center (Monthly)

$234 KES 30.4K

$482 ฿16.3K

-51.51%

1-bedroom Apartment, Outside City Center (Monthly)

$152 KES 19.7K

$309 ฿10.4K

-50.78%

3-bedroom Apartment, City Center (Monthly)

$305 KES 39.6K

$1,006 ฿33.9K

-69.67%

3-bedroom Apartment, Outside City Center (Monthly)

$235 KES 30.5K

$633 ฿21.4K

-62.92%

Buy Apartment in City Center (m2)

$1,522 KES 197.5K

$2,363 ฿79.7K

-35.60%

Buy Apartment Outside City Center (m2)

$1,140 KES 147.9K

$1,589 ฿53.6K

-28.28%

Average Monthly Net Salary (After Tax)

$310 KES 40.2K

$590 ฿19.9K

-47.42%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

133.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narok: October 26, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Narok

$166 27.3%

Chiang Mai

$234 25.1% 41.4% $69

Accommodation & Living

Narok

$152 25%

Chiang Mai

$309 33% 103% $157

Monthly Utilities & Internet

Narok

$86 14.1%

Chiang Mai

$94 10.1% 10.1% $8.6

Eating Out

Narok

$73 11.9%

Chiang Mai

$78 8.3% 7% $5

Getting Around

Narok

$51 8.5%

Chiang Mai

$61 6.6% 19.3% $9.9

Clothing & Footwear

Narok

$42 6.8%

Chiang Mai

$109 11.6% 162% $67

Sport & Entertainment

Narok

$39 6.4%

Chiang Mai

$50 5.4% 28.6% $11

Cost Breakdown

A central one-bedroom costs $234 in Narok versus $482 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 90% higher in Chiang Mai. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $23 in Narok versus $19 in Chiang Mai. Groceries tell a different story – $166 in Narok vs $234 in Chiang Mai – so Narok wins on supermarket bills even if dining out costs more.

Good to know

🇰🇪 Narok

🇹🇭 Chiang Mai

🕒 Local time

18:57 6:57 PM

22:57 10:57 PM

4 h ahead of Narok

🌤 Weather

👥 Population

40,000

127,240

💱 Currency

Kenyan Shilling KES Sh

Thai Baht THB ฿

📈 Exchange rate

1,000 KES = 7.7 USD

1,000 KES = 6.9 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to KES – Kenyan Shilling Converter

🇺🇸 United States Dollar ($)

🇰🇪 Kenyan Shilling (Sh)

Kenyan Shilling exchange rates as of November 2, 2026: 1 USD = 130 KES (1,000 KES = 7.7 USD). 1 EUR = 145 KES (1,000 KES = 6.9 EUR).

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.73 THB (100 THB = 2.96 USD). 1 EUR = 37.64 THB (100 THB = 2.66 EUR).

USD to KES in detail →

On the map

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Between locations

Narok Chiang Mai 7,230 km ≈ 10 h nonstop flight

From you

Narok
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narok vs Chiang Mai: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 54% more than Narok, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $912 per month in Narok and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Narok, especially for central apartments: a one-bedroom in the center costs $234 there versus $482 in Chiang Mai.

Kindergarten costs $58 per month in Narok and $736 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 41% more in Chiang Mai, though the gap depends on what you buy.

$1,200 covers both cities comfortably – all-in costs are $608 in Narok and $936 in Chiang Mai, leaving budget for savings and extras in both cases.

Families tend to lean toward Narok – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Narok. If higher salaries or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.