Last update: Oct 2026

Cost of Living Comparison Between Nairobi and Narok

For one person, living is cheaper in Narok: $608 a month against $885 in Nairobi, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

43

Cost of Living Index in Nairobi
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Nairobi Living Index
29

Cost of Living Index in Narok
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Narok Living Index

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Nairobi

🇰🇪 Kenya

$885

/mo nomad

Narok

🇰🇪 Kenya

$608

/mo nomad

Monthly Cost of Living

How much you'll spend in Nairobi and in Narok

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nairobi and in Narok actually costs, broken down by who's living it.

A single person spends $885 per month in Nairobi vs $608 in Narok, rent included.

Nairobi $885
Narok $608

A couple spends around $1,436 per month in Nairobi vs $922 in Narok, rent included.

Nairobi $1,436
Narok $922

A family of three spends $1,987 per month in Nairobi vs $1,235 in Narok, rent included.

Nairobi $1,987
Narok $1,235

Nairobi costs about 45% more than Narok, and outside of rent the biggest gap is in eating out.

Both Nairobi and Narok are more affordable than the global median – Nairobi 35% lower, Narok 55% lower.

Meal at Budget Restaurant

$6.43 KES 835

$2.29 KES 297

180.79%

Three-Course Dinner for Two, Mid-Range

$34.51 KES 4,480

$22.64 KES 2,939

52.43%

Fast Food Meal (McDonalds, etc)

$6.26 KES 813

$4.75 KES 617

31.79%

Cappuccino

$2.60 KES 337

$1.93 KES 251

34.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 KES 82.8

$0.37 KES 47.87

72.97%

Water (0.33 liter bottle)

$0.67 KES 86.8

$0.24 KES 31.18

179.17%

Local Beer (0.5 liter draught)

$2.30 KES 298

$1.97 KES 256

16.75%

Imported Beer (0.33 liter bottle)

$2.75 KES 356

$2.25 KES 292

22.22%

Milk (1 liter)

$0.95 KES 123

$0.76 KES 98.6

25.00%

White Bread (500g)

$0.59 KES 76.1

$0.48 KES 62.0

22.92%

Rice (white) (1kg)

$2.00 KES 260

$1.43 KES 186

39.86%

Eggs

$1.69 KES 220

$1.21 KES 157

39.67%

Local Cheese (1kg)

$11.01 KES 1,430

$6.03 KES 783

82.59%

Chicken Fillets (1kg)

$6.41 KES 832

$6.25 KES 812

2.56%

Beef Round Steak (1kg)

$6.41 KES 832

$6.21 KES 806

3.22%

Apples (1kg)

$3.42 KES 444

$2.99 KES 388

14.38%

Banana (1kg)

$1.06 KES 138

$1.07 KES 139

-0.93%

Oranges (1kg)

$2.03 KES 263

$2.04 KES 264

-0.49%

Tomato (1kg)

$1.14 KES 147

$0.79 KES 103

44.30%

Potato (1kg)

$1.10 KES 143

$0.79 KES 103

39.24%

Onion (1kg)

$1.10 KES 143

$0.75 KES 97.8

46.67%

Lettuce (1 head)

$0.74 KES 96.0

$0.75 KES 97.4

-1.33%

Water (1.5 liter bottle)

$0.76 KES 99.1

$0.52 KES 67.2

46.15%

Cigarettes 20 Pack (Marlboro, Camel)

$3.38 KES 438

$1.50 KES 195

125.33%

Wine (Bottle)

$11.65 KES 1,512

$7.10 KES 921

64.08%

Local Beer (0.5 liter bottle)

$2.26 KES 293

$1.90 KES 246

18.95%

Imported Beer (0.33 liter bottle)

$2.74 KES 356

$2.26 KES 294

21.24%

One-way Ticket (Public Transport)

$0.83 KES 108

$1.12 KES 146

-25.89%

Public Transport Monthly Pass (Regular Price)

$46.81 KES 6,076

$38.58 KES 5,008

21.33%

Taxi Start (Normal Tariff)

$1.52 KES 197

$1.51 KES 195

0.66%

Taxi (Normal Tariff) (1km)

$1.52 KES 198

$1.37 KES 178

10.95%

Taxi 1hour Waiting (Normal Tariff)

$2.80 KES 364

$1.14 KES 148

145.61%

Gasoline (1 liter)

$1.55 KES 201

$1.39 KES 180

11.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.4K KES 2.5M

$19.2K KES 2.5M

1.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.2K KES 2.9M

$21.3K KES 2.8M

4.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$56.7 KES 7,356

$55.2 KES 7,170

2.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.25 KES 1,980

$7.56 KES 981

101.72%

Internet (50+ Mbps, Unlimited Data)

$34.78 KES 4,514

$23.01 KES 2,987

51.15%

Gym Membership (Monthly)

$51.6 KES 6,702

$23.43 KES 3,041

120.36%

Tennis Court (1 Hour on Weekend)

$15.64 KES 2,031

$2.35 KES 305

565.53%

Cinema Ticket

$7.60 KES 987

$7.84 KES 1,017

-3.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$277 KES 36.0K

$58.4 KES 7,583

374.24%

International Primary School, 1 Child (Yearly)

$12.3K KES 1.6M

$7,728 KES 1.0M

59.05%

Jeans (Levis 501 Or Similar)

$27.73 KES 3,600

$15.58 KES 2,022

77.98%

Summer Dress (H&M, Zara, etc)

$29.36 KES 3,811

$15.58 KES 2,023

88.45%

Sport Shoes (Adidas, Nike)

$69.3 KES 8,996

$23.13 KES 3,003

199.61%

Men's Leather Business Shoes

$59.1 KES 7,667

$38.05 KES 4,938

55.24%

1-bedroom Apartment, City Center (Monthly)

$441 KES 57.3K

$234 KES 30.4K

88.74%

1-bedroom Apartment, Outside City Center (Monthly)

$235 KES 30.6K

$152 KES 19.7K

54.84%

3-bedroom Apartment, City Center (Monthly)

$1,131 KES 146.8K

$305 KES 39.6K

270.73%

3-bedroom Apartment, Outside City Center (Monthly)

$522 KES 67.8K

$235 KES 30.5K

122.23%

Buy Apartment in City Center (m2)

$1,234 KES 160.2K

$1,522 KES 197.5K

-18.93%

Buy Apartment Outside City Center (m2)

$805 KES 104.5K

$1,140 KES 147.9K

-29.38%

Average Monthly Net Salary (After Tax)

$484 KES 62.8K

$310 KES 40.2K

56.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

14.71

13.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nairobi: October 25, 2026

Last update for Narok: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nairobi

$235 26.6%

Narok

$152 25% 35.4% $83

Groceries & Markets

Nairobi

$209 23.7%

Narok

$166 27.3% 20.9% $44

Eating Out

Nairobi

$124 14%

Narok

$73 11.9% 41.3% $51

Monthly Utilities & Internet

Nairobi

$107 12.1%

Narok

$86 14.1% 19.6% $21

Clothing & Footwear

Nairobi

$83 9.4%

Narok

$42 6.8% 50.2% $42

Sport & Entertainment

Nairobi

$67 7.6%

Narok

$39 6.4% 41.5% $28

Getting Around

Nairobi

$59 6.7%

Narok

$51 8.5% 13.2% $7.8

Cost Breakdown

A central one-bedroom costs $441 in Nairobi versus $234 in Narok. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 56% higher in Nairobi. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $35 in Nairobi versus $23 in Narok. Monthly groceries follow the same trend: $209 vs $166 – making Narok the more affordable choice for daily food spending.

Good to know

🇰🇪 Nairobi

🇰🇪 Narok

🕒 Local time

18:04 6:04 PM

Same time as Nairobi

🌤 Weather

👥 Population

3,138,295 Capital

40,000

💱 Currency

Kenyan Shilling KES Sh

📈 Exchange rate

1,000 KES = 7.7 USD

1,000 KES = 6.9 EUR

1,000 KES = 7.7 USD

1,000 KES = 6.9 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nairobi vs Narok: Cost of Living - Frequently Asked Questions

Nairobi costs about 45% more than Narok, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,327 per month in Nairobi and $912 in Narok. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Narok, especially for central apartments: a one-bedroom in the center costs $234 there versus $441 in Nairobi.

Public transport costs about 18% less in Narok. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $277 per month in Nairobi and $58 in Narok. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,200 covers both cities comfortably – all-in costs are $885 in Nairobi and $608 in Narok, leaving budget for savings and extras in both cases.

Families tend to lean toward Narok – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Narok. If higher salaries or specific career opportunities are the priority, Nairobi makes more sense. Both are solid long-term options with distinct trade-offs.