Last update: Oct 2026

Cost of Living Comparison Between Nagano and Medellin

For one person, living is cheaper in Nagano: $1,231 a month against $1,625 in Medellin, rent and utilities included – about $4,700 less a year. Rent and utilities account for most of the difference.

58

Cost of Living Index in Nagano
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Nagano Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Nagano

🇯🇵 Japan

$1,231

/mo nomad

Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Monthly Cost of Living

How much you'll spend in Nagano and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nagano and in Medellin actually costs, broken down by who's living it.

A single person spends $1,231 per month in Nagano vs $1,625 in Medellin, rent included.

Nagano $1,231
Medellin $1,625

A couple spends around $1,891 per month in Nagano vs $2,412 in Medellin, rent included.

Nagano $1,891
Medellin $2,412

A family of three spends $2,550 per month in Nagano vs $3,199 in Medellin, rent included.

Nagano $2,550
Medellin $3,199

Nagano is about 24% cheaper than Medellin, and outside of rent the biggest gap is in clothing.

Nagano sits 9% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.45 ¥1,019

$8.30 COP 26.3K

-22.29%

Three-Course Dinner for Two, Mid-Range

$40.32 ¥6,370

$46.91 COP 148.7K

-14.05%

Fast Food Meal (McDonalds, etc)

$5.13 ¥810

$9.24 COP 29.3K

-44.48%

Cappuccino

$3.37 ¥532

$3.05 COP 9,676

10.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 ¥167

$1.80 COP 5,707

-41.11%

Water (0.33 liter bottle)

$0.80 ¥126

$1.38 COP 4,382

-42.03%

Local Beer (0.5 liter draught)

$2.59 ¥409

$3.24 COP 10.3K

-20.06%

Imported Beer (0.33 liter bottle)

$3.06 ¥483

$5.56 COP 17.6K

-44.96%

Milk (1 liter)

$1.45 ¥228

$1.50 COP 4,760

-3.33%

White Bread (500g)

$1.64 ¥260

$2.37 COP 7,508

-30.80%

Rice (white) (1kg)

$3.57 ¥564

$1.70 COP 5,377

110.00%

Eggs

$1.99 ¥315

$2.96 COP 9,379

-32.77%

Local Cheese (1kg)

$10.32 ¥1,630

$10.22 COP 32.4K

0.98%

Chicken Fillets (1kg)

$6.17 ¥975

$9.74 COP 30.9K

-36.65%

Beef Round Steak (1kg)

$14.40 ¥2,275

$13.90 COP 44.1K

3.60%

Apples (1kg)

$5.82 ¥919

$4.13 COP 13.1K

40.92%

Banana (1kg)

$2.69 ¥425

$1.53 COP 4,839

75.82%

Oranges (1kg)

$2.84 ¥448

$2.22 COP 7,052

27.93%

Tomato (1kg)

$4.06 ¥642

$2.27 COP 7,194

78.85%

Potato (1kg)

$2.50 ¥396

$1.99 COP 6,311

25.63%

Onion (1kg)

$2.54 ¥401

$1.67 COP 5,285

52.10%

Lettuce (1 head)

$1.25 ¥197

$1.18 COP 3,742

5.93%

Water (1.5 liter bottle)

$0.76 ¥121

$1.24 COP 3,919

-38.71%

Cigarettes 20 Pack (Marlboro, Camel)

$3.68 ¥582

$3.87 COP 12.3K

-4.91%

Wine (Bottle)

$6.21 ¥982

$13.78 COP 43.7K

-54.93%

Local Beer (0.5 liter bottle)

$1.82 ¥287

$1.66 COP 5,256

9.64%

Imported Beer (0.33 liter bottle)

$2.01 ¥317

$2.40 COP 7,615

-16.25%

One-way Ticket (Public Transport)

$1.31 ¥207

$1.24 COP 3,944

5.65%

Public Transport Monthly Pass (Regular Price)

$51.2 ¥8,082

$78.2 COP 248.0K

-34.59%

Taxi Start (Normal Tariff)

$3.17 ¥501

$1.28 COP 4,044

147.66%

Taxi (Normal Tariff) (1km)

$2.70 ¥427

$2.15 COP 6,803

25.58%

Taxi 1hour Waiting (Normal Tariff)

$20.17 ¥3,187

$8.37 COP 26.5K

140.98%

Gasoline (1 liter)

$1.05 ¥166

$1.35 COP 4,288

-22.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.6K ¥3.4M

$34.8K COP 110.2M

-37.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$15.5K ¥2.4M

$34.7K COP 110.0M

-55.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 ¥20.6K

$167 COP 528.4K

-21.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.91 ¥3,778

$13.62 COP 43.2K

75.55%

Internet (50+ Mbps, Unlimited Data)

$12.76 ¥2,016

$29.12 COP 92.3K

-56.18%

Gym Membership (Monthly)

$53.1 ¥8,387

$45.09 COP 143.0K

17.74%

Tennis Court (1 Hour on Weekend)

$17.18 COP 54.5K

Cinema Ticket

$12.71 ¥2,008

$6.97 COP 22.1K

82.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$622 ¥98.3K

$790 COP 2.5M

-21.28%

International Primary School, 1 Child (Yearly)

$14.9K ¥2.4M

$9,041 COP 28.7M

65.05%

Jeans (Levis 501 Or Similar)

$61.8 ¥9,759

$87.8 COP 278.4K

-29.65%

Summer Dress (H&M, Zara, etc)

$36.29 ¥5,733

$58.2 COP 184.4K

-37.59%

Sport Shoes (Adidas, Nike)

$62.0 ¥9,797

$139 COP 440.7K

-55.39%

Men's Leather Business Shoes

$100 ¥15.8K

$98.9 COP 313.5K

1.35%

1-bedroom Apartment, City Center (Monthly)

$557 ¥88.0K

$1,028 COP 3.3M

-45.81%

1-bedroom Apartment, Outside City Center (Monthly)

$375 ¥59.2K

$620 COP 2.0M

-39.50%

3-bedroom Apartment, City Center (Monthly)

$1,142 ¥180.4K

$1,881 COP 6.0M

-39.30%

3-bedroom Apartment, Outside City Center (Monthly)

$648 ¥102.4K

$1,008 COP 3.2M

-35.65%

Buy Apartment in City Center (m2)

$4,188 ¥661.7K

$3,988 COP 12.6M

5.02%

Buy Apartment Outside City Center (m2)

$1,974 ¥311.9K

$1,702 COP 5.4M

16.00%

Average Monthly Net Salary (After Tax)

$627 ¥99.0K

$663 COP 2.1M

-5.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.64

10.94

-75.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nagano: October 18, 2026

Last update for Medellin: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nagano

$375 30.4%

Medellin

$619 38.1% 65.3% $245

Groceries & Markets

Nagano

$287 23.3%

Medellin

$298 18.3% 3.7% $11

Monthly Utilities & Internet

Nagano

$167 13.6%

Medellin

$209 12.9% 25.5% $43

Eating Out

Nagano

$134 10.9%

Medellin

$171 10.5% 27.6% $37

Clothing & Footwear

Nagano

$117 9.5%

Medellin

$173 10.6% 47.5% $56

Sport & Entertainment

Nagano

$79 6.4%

Medellin

$59 3.6% 24.8% $19

Getting Around

Nagano

$73 5.9%

Medellin

$95 5.9% 30.3% $22

Cost Breakdown

A central one-bedroom costs $557 in Nagano versus $1,028 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $40.00 in Nagano versus $47.00 in Medellin. Monthly groceries follow the same trend: $287 vs $298 – making Nagano the more affordable choice for daily food spending.

Good to know

🇯🇵 Nagano

🇨🇴 Medellin

🕒 Local time

10:13 10:13 AM

20:13 8:13 PM

14 h behind Nagano

🌤 Weather

👥 Population

372,760

2,486,723

💱 Currency

Japanese Yen JPY ¥

Colombian Peso COP $

📈 Exchange rate

1,000 JPY = 6.33 USD

1,000 JPY = 5.63 EUR

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

Exchange rates and currency converter

COP, USD, EUR to JPY – Japanese Yen Converter

🇺🇸 United States Dollar ($)

🇯🇵 Japanese Yen (¥)

Japanese Yen exchange rates as of October 21, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

Colombian Peso exchange rates as of October 21, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

USD to JPY in detail →

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Between locations

Nagano Medellin 14,090 km ≈ 18 h nonstop flight

From you

Nagano
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nagano vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 32%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $1,847 per month in Nagano and $2,437 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nagano, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $40.00 in Nagano and $47.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,231 in Nagano and $1,625 in Medellin. That's a gap of about 32%.

A $1,000 monthly budget goes further in Nagano, where all-in costs run around $1,231, than in Medellin at $1,625. In Nagano it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Nagano – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nagano. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.