Last update: Oct 2026

Cost of Living Comparison Between Medellin and Nagano

For one person, living is cheaper in Nagano: $1,231 a month against $1,625 in Medellin, rent and utilities included – about $4,700 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Medellin
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Medellin Living Index
58

Cost of Living Index in Nagano
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Nagano Living Index

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Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Nagano

🇯🇵 Japan

$1,231

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Nagano

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Nagano actually costs, broken down by who's living it.

A single person spends $1,625 per month in Medellin vs $1,231 in Nagano, rent included.

Medellin $1,625
Nagano $1,231

A couple spends around $2,412 per month in Medellin vs $1,891 in Nagano, rent included.

Medellin $2,412
Nagano $1,891

A family of three spends $3,199 per month in Medellin vs $2,550 in Nagano, rent included.

Medellin $3,199
Nagano $2,550

Medellin costs about 32% more than Nagano, and outside of rent the biggest gap is in clothing.

Medellin sits 20% above the global median, while Nagano is 9% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.30 COP 26.3K

$6.45 ¥1,019

28.68%

Three-Course Dinner for Two, Mid-Range

$46.91 COP 148.7K

$40.32 ¥6,370

16.34%

Fast Food Meal (McDonalds, etc)

$9.24 COP 29.3K

$5.13 ¥810

80.12%

Cappuccino

$3.05 COP 9,676

$3.37 ¥532

-9.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,707

$1.06 ¥167

69.81%

Water (0.33 liter bottle)

$1.38 COP 4,382

$0.80 ¥126

72.50%

Local Beer (0.5 liter draught)

$3.24 COP 10.3K

$2.59 ¥409

25.10%

Imported Beer (0.33 liter bottle)

$5.56 COP 17.6K

$3.06 ¥483

81.70%

Milk (1 liter)

$1.50 COP 4,760

$1.45 ¥228

3.45%

White Bread (500g)

$2.37 COP 7,508

$1.64 ¥260

44.51%

Rice (white) (1kg)

$1.70 COP 5,377

$3.57 ¥564

-52.38%

Eggs

$2.96 COP 9,379

$1.99 ¥315

48.74%

Local Cheese (1kg)

$10.22 COP 32.4K

$10.32 ¥1,630

-0.97%

Chicken Fillets (1kg)

$9.74 COP 30.9K

$6.17 ¥975

57.86%

Beef Round Steak (1kg)

$13.90 COP 44.1K

$14.40 ¥2,275

-3.47%

Apples (1kg)

$4.13 COP 13.1K

$5.82 ¥919

-29.04%

Banana (1kg)

$1.53 COP 4,839

$2.69 ¥425

-43.12%

Oranges (1kg)

$2.22 COP 7,052

$2.84 ¥448

-21.83%

Tomato (1kg)

$2.27 COP 7,194

$4.06 ¥642

-44.09%

Potato (1kg)

$1.99 COP 6,311

$2.50 ¥396

-20.40%

Onion (1kg)

$1.67 COP 5,285

$2.54 ¥401

-34.25%

Lettuce (1 head)

$1.18 COP 3,742

$1.25 ¥197

-5.60%

Water (1.5 liter bottle)

$1.24 COP 3,919

$0.76 ¥121

63.16%

Cigarettes 20 Pack (Marlboro, Camel)

$3.87 COP 12.3K

$3.68 ¥582

5.16%

Wine (Bottle)

$13.78 COP 43.7K

$6.21 ¥982

121.90%

Local Beer (0.5 liter bottle)

$1.66 COP 5,256

$1.82 ¥287

-8.79%

Imported Beer (0.33 liter bottle)

$2.40 COP 7,615

$2.01 ¥317

19.40%

One-way Ticket (Public Transport)

$1.24 COP 3,944

$1.31 ¥207

-5.34%

Public Transport Monthly Pass (Regular Price)

$78.2 COP 248.0K

$51.2 ¥8,082

52.87%

Taxi Start (Normal Tariff)

$1.28 COP 4,044

$3.17 ¥501

-59.62%

Taxi (Normal Tariff) (1km)

$2.15 COP 6,803

$2.70 ¥427

-20.37%

Taxi 1hour Waiting (Normal Tariff)

$8.37 COP 26.5K

$20.17 ¥3,187

-58.50%

Gasoline (1 liter)

$1.35 COP 4,288

$1.05 ¥166

28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K COP 110.2M

$21.6K ¥3.4M

60.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 110.0M

$15.5K ¥2.4M

124.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 COP 528.4K

$130 ¥20.6K

28.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.62 COP 43.2K

$23.91 ¥3,778

-43.04%

Internet (50+ Mbps, Unlimited Data)

$29.12 COP 92.3K

$12.76 ¥2,016

128.21%

Gym Membership (Monthly)

$45.09 COP 143.0K

$53.1 ¥8,387

-15.07%

Tennis Court (1 Hour on Weekend)

$17.18 COP 54.5K

Cinema Ticket

$6.97 COP 22.1K

$12.71 ¥2,008

-45.16%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.5M

$622 ¥98.3K

27.03%

International Primary School, 1 Child (Yearly)

$9,041 COP 28.7M

$14.9K ¥2.4M

-39.41%

Jeans (Levis 501 Or Similar)

$87.8 COP 278.4K

$61.8 ¥9,759

42.14%

Summer Dress (H&M, Zara, etc)

$58.2 COP 184.4K

$36.29 ¥5,733

60.24%

Sport Shoes (Adidas, Nike)

$139 COP 440.7K

$62.0 ¥9,797

124.14%

Men's Leather Business Shoes

$98.9 COP 313.5K

$100 ¥15.8K

-1.33%

1-bedroom Apartment, City Center (Monthly)

$1,028 COP 3.3M

$557 ¥88.0K

84.55%

1-bedroom Apartment, Outside City Center (Monthly)

$620 COP 2.0M

$375 ¥59.2K

65.29%

3-bedroom Apartment, City Center (Monthly)

$1,881 COP 6.0M

$1,142 ¥180.4K

64.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,008 COP 3.2M

$648 ¥102.4K

55.40%

Buy Apartment in City Center (m2)

$3,988 COP 12.6M

$4,188 ¥661.7K

-4.78%

Buy Apartment Outside City Center (m2)

$1,702 COP 5.4M

$1,974 ¥311.9K

-13.79%

Average Monthly Net Salary (After Tax)

$663 COP 2.1M

$627 ¥99.0K

5.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

2.64

314.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 19, 2026

Last update for Nagano: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$619 38.1%

Nagano

$375 30.4% 39.5% $245

Groceries & Markets

Medellin

$298 18.3%

Nagano

$287 23.3% 3.6% $11

Monthly Utilities & Internet

Medellin

$209 12.9%

Nagano

$167 13.6% 20.3% $43

Clothing & Footwear

Medellin

$173 10.6%

Nagano

$117 9.5% 32.2% $56

Eating Out

Medellin

$171 10.5%

Nagano

$134 10.9% 21.6% $37

Getting Around

Medellin

$95 5.9%

Nagano

$73 5.9% 23.2% $22

Sport & Entertainment

Medellin

$59 3.6%

Nagano

$79 6.4% 33% $19

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $557 in Nagano. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47.00 in Medellin versus $40.00 in Nagano. Monthly groceries follow the same trend: $298 vs $287 – making Nagano the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇯🇵 Nagano

🕒 Local time

20:59 8:59 PM

10:59 10:59 AM

14 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

372,760

💱 Currency

Colombian Peso COP $

Japanese Yen JPY ¥

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

1,000 JPY = 6.33 USD

1,000 JPY = 5.63 EUR

Exchange rates and currency converter

JPY, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 21, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Japanese Yen exchange rates as of October 21, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

USD to COP in detail →

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Medellin Nagano 14,090 km ≈ 18 h nonstop flight

From you

Medellin
Nagano

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Nagano: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 32%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $2,437 per month in Medellin and $1,847 in Nagano. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nagano, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $47.00 in Medellin and $40.00 in Nagano. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,625 in Medellin and $1,231 in Nagano. That's a gap of about 32%.

A $1,000 monthly budget goes further in Nagano, where all-in costs run around $1,231, than in Medellin at $1,625. In Nagano it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Nagano – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nagano. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.