Last update: Oct 2026

Cost of Living Comparison Between Murmansk and Lisbon

For one person, living is cheaper in Murmansk: $1,095 a month against $2,210 in Lisbon, rent and utilities included – about $13,400 less a year. Rent and utilities account for most of the difference.

53

Cost of Living Index in Murmansk
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Murmansk Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Murmansk

🇷🇺 Russia

$1,095

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Murmansk and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Murmansk and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,095 in Murmansk versus $2,210 in Lisbon.

Murmansk $1,095
Lisbon $2,210

Estimated couple costs with rent: $1,700 in Murmansk versus $3,275 in Lisbon.

Murmansk $1,700
Lisbon $3,275

Monthly costs for a family of three with rent: $2,305 in Murmansk versus $4,341 in Lisbon.

Murmansk $2,305
Lisbon $4,341

Living in Murmansk costs roughly 50% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Murmansk is 20% below, Lisbon is 62% above.

Meal at Budget Restaurant

$11.01 ₽888

$16.65 €14.95

-33.87%

Three-Course Dinner for Two, Mid-Range

$39.21 ₽3,162

$61.7 €55.5

-36.49%

Fast Food Meal (McDonalds, etc)

$6.55 ₽528

$11.36 €10.20

-42.34%

Cappuccino

$2.92 ₽236

$2.97 €2.67

-1.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 ₽97.8

$2.29 €2.06

-47.16%

Water (0.33 liter bottle)

$0.63 ₽50.9

$1.74 €1.56

-63.79%

Local Beer (0.5 liter draught)

$1.61 ₽130

$3.40 €3.06

-52.65%

Imported Beer (0.33 liter bottle)

$3.30 ₽266

$3.31 €2.97

-0.30%

Milk (1 liter)

$1.15 ₽92.6

$1.16 €1.04

-0.86%

White Bread (500g)

$0.79 ₽63.7

$1.91 €1.72

-58.64%

Rice (white) (1kg)

$1.47 ₽119

$1.51 €1.36

-2.65%

Eggs

$1.59 ₽128

$4.02 €3.61

-60.45%

Local Cheese (1kg)

$11.85 ₽956

$12.94 €11.62

-8.42%

Chicken Fillets (1kg)

$5.40 ₽436

$7.77 €6.98

-30.50%

Beef Round Steak (1kg)

$11.90 ₽960

$17.76 €15.95

-33.00%

Apples (1kg)

$1.86 ₽150

$2.30 €2.07

-19.13%

Banana (1kg)

$1.66 ₽134

$1.73 €1.56

-4.05%

Oranges (1kg)

$1.72 ₽139

$1.86 €1.67

-7.53%

Tomato (1kg)

$2.40 ₽194

$2.59 €2.33

-7.34%

Potato (1kg)

$0.80 ₽64.3

$1.82 €1.64

-56.04%

Onion (1kg)

$0.60 ₽48.61

$1.97 €1.77

-69.54%

Lettuce (1 head)

$1.31 ₽106

$1.47 €1.32

-10.88%

Water (1.5 liter bottle)

$0.65 ₽52.0

$0.72 €0.65

-9.72%

Cigarettes 20 Pack (Marlboro, Camel)

$3.34 ₽270

$6.58 €5.91

-49.24%

Wine (Bottle)

$8.64 ₽697

$5.61 €5.04

54.01%

Local Beer (0.5 liter bottle)

$1.08 ₽87.3

$1.36 €1.22

-20.59%

Imported Beer (0.33 liter bottle)

$2.11 ₽170

$2.14 €1.92

-1.40%

One-way Ticket (Public Transport)

$0.65 ₽52.1

$2.33 €2.10

-72.10%

Public Transport Monthly Pass (Regular Price)

$31.91 ₽2,573

$44.68 €40.14

-28.58%

Taxi Start (Normal Tariff)

$2.59 ₽209

$3.85 €3.46

-32.73%

Taxi (Normal Tariff) (1km)

$0.38 ₽30.55

$1.07 €0.96

-64.49%

Taxi 1hour Waiting (Normal Tariff)

$5.98 ₽483

$16.46 €14.79

-63.67%

Gasoline (1 liter)

$0.83 ₽66.7

$2.20 €1.98

-62.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$53.2K ₽4.3M

$34.2K €30.7K

55.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.0K ₽3.3M

$38.7K €34.8K

5.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 ₽9,294

$161 €145

-28.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.73 ₽543

$18.41 €16.54

-63.44%

Internet (50+ Mbps, Unlimited Data)

$8.69 ₽701

$32.74 €29.41

-73.46%

Gym Membership (Monthly)

$37.42 ₽3,018

$44.55 €40.02

-16.00%

Tennis Court (1 Hour on Weekend)

$24.10 ₽1,943

$19.10 €17.16

26.18%

Cinema Ticket

$6.49 ₽524

$9.60 €8.62

-32.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$362 ₽29.2K

$668 €600

-45.76%

International Primary School, 1 Child (Yearly)

$6,537 ₽527.2K

$17.6K €15.8K

-62.89%

Jeans (Levis 501 Or Similar)

$84.8 ₽6,838

$102 €91.6

-16.90%

Summer Dress (H&M, Zara, etc)

$53.9 ₽4,344

$44.46 €39.94

21.14%

Sport Shoes (Adidas, Nike)

$125 ₽10.0K

$98.5 €88.5

26.43%

Men's Leather Business Shoes

$107 ₽8,601

$124 €111

-13.77%

1-bedroom Apartment, City Center (Monthly)

$482 ₽38.9K

$1,608 €1,445

-70.03%

1-bedroom Apartment, Outside City Center (Monthly)

$332 ₽26.8K

$1,190 €1,069

-72.06%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₽83.3K

$2,812 €2,526

-63.27%

3-bedroom Apartment, Outside City Center (Monthly)

$571 ₽46.0K

$2,013 €1,808

-71.66%

Buy Apartment in City Center (m2)

$2,272 ₽183.2K

$7,839 €7,042

-71.02%

Buy Apartment Outside City Center (m2)

$1,523 ₽122.8K

$4,576 €4,110

-66.72%

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

21.45

3.85

457.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Murmansk: October 25, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Murmansk

$332 30.4%

Lisbon

$1.2K 53.8% 258% $858

Groceries & Markets

Murmansk

$211 19.3%

Lisbon

$272 12.3% 28.8% $61

Clothing & Footwear

Murmansk

$166 15.2%

Lisbon

$166 7.5% 0.3% $0.5

Eating Out

Murmansk

$165 15.1%

Lisbon

$243 11% 47.2% $78

Monthly Utilities & Internet

Murmansk

$131 11.9%

Lisbon

$212 9.6% 62.5% $82

Sport & Entertainment

Murmansk

$50 4.6%

Lisbon

$64 2.9% 26.4% $13

Getting Around

Murmansk

$39 3.6%

Lisbon

$63 2.9% 62.1% $24

Cost Breakdown

A one-bedroom apartment in the center runs $482 in Murmansk and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Dining out: $39 in Murmansk vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $211 vs $272 per month, with Murmansk cheaper across the board.

Good to know

🇷🇺 Murmansk

🇵🇹 Lisbon

🕒 Local time

00:06 12:06 AM

21:06 9:06 PM

3 h behind Murmansk

🌤 Weather

👥 Population

282,851

545,923 Capital

💱 Currency

Russian Ruble RUB ₽

Euro EUR €

📈 Exchange rate

100 RUB = 1.24 USD

100 RUB = 1.11 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to RUB – Russian Ruble Converter

🇺🇸 United States Dollar ($)

🇷🇺 Russian Ruble (₽)

Russian Ruble exchange rates as of October 28, 2026: 1 USD = 80.65 RUB (100 RUB = 1.24 USD). 1 EUR = 89.78 RUB (100 RUB = 1.11 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to RUB in detail →

On the map

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Between locations

Murmansk Lisbon 4,190 km ≈ 6 h nonstop flight

From you

Murmansk
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Murmansk vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,095 in Murmansk and $2,210 in Lisbon, so Murmansk is about 50% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,643 in Murmansk and $3,315 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $482 in Murmansk versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $362 in Murmansk versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 29% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $1,095 in Murmansk versus $2,210 in Lisbon, a $2,000 budget is realistic in Murmansk but tight or insufficient in Lisbon. The gap between the two cities makes Murmansk the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Murmansk and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Murmansk gentler on the wallet – expenses run 50% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.