Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Murmansk

For one person, living is cheaper in Murmansk: $1,095 a month against $2,210 in Lisbon, rent and utilities included – about $13,400 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
53

Cost of Living Index in Murmansk
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Murmansk Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Murmansk

🇷🇺 Russia

$1,095

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Murmansk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Murmansk actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,095 in Murmansk.

Lisbon $2,210
Murmansk $1,095

Estimated couple costs with rent: $3,275 in Lisbon versus $1,700 in Murmansk.

Lisbon $3,275
Murmansk $1,700

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $2,305 in Murmansk.

Lisbon $4,341
Murmansk $2,305

Living in Lisbon is roughly 102% more expensive than in Murmansk, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Murmansk is 20% below.

Meal at Budget Restaurant

$16.65 €14.92

$11.01 ₽880

51.23%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$39.21 ₽3,136

57.46%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$6.55 ₽524

73.44%

Cappuccino

$2.97 €2.66

$2.92 ₽234

1.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$1.21 ₽97.0

89.26%

Water (0.33 liter bottle)

$1.74 €1.56

$0.63 ₽50.4

176.19%

Local Beer (0.5 liter draught)

$3.40 €3.05

$1.61 ₽129

111.18%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$3.30 ₽264

0.30%

Milk (1 liter)

$1.16 €1.04

$1.15 ₽91.8

0.87%

White Bread (500g)

$1.91 €1.71

$0.79 ₽63.2

141.77%

Rice (white) (1kg)

$1.51 €1.36

$1.47 ₽118

2.72%

Eggs

$4.02 €3.60

$1.59 ₽127

152.83%

Local Cheese (1kg)

$12.94 €11.59

$11.85 ₽948

9.20%

Chicken Fillets (1kg)

$7.77 €6.97

$5.40 ₽432

43.89%

Beef Round Steak (1kg)

$17.76 €15.92

$11.90 ₽952

49.24%

Apples (1kg)

$2.30 €2.06

$1.86 ₽149

23.66%

Banana (1kg)

$1.73 €1.55

$1.66 ₽133

4.22%

Oranges (1kg)

$1.86 €1.66

$1.72 ₽137

8.14%

Tomato (1kg)

$2.59 €2.32

$2.40 ₽192

7.92%

Potato (1kg)

$1.82 €1.63

$0.80 ₽63.8

127.50%

Onion (1kg)

$1.97 €1.76

$0.60 ₽48.21

228.33%

Lettuce (1 head)

$1.47 €1.32

$1.31 ₽105

12.21%

Water (1.5 liter bottle)

$0.72 €0.65

$0.65 ₽51.6

10.77%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$3.34 ₽268

97.01%

Wine (Bottle)

$5.61 €5.02

$8.64 ₽691

-35.07%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.08 ₽86.6

25.93%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.11 ₽169

1.42%

One-way Ticket (Public Transport)

$2.33 €2.09

$0.65 ₽51.7

258.46%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$31.91 ₽2,552

40.02%

Taxi Start (Normal Tariff)

$3.85 €3.45

$2.59 ₽207

48.65%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$0.38 ₽30.30

181.58%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$5.98 ₽479

175.25%

Gasoline (1 liter)

$2.20 €1.97

$0.83 ₽66.1

165.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$53.2K ₽4.3M

-35.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$41.0K ₽3.3M

-5.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$115 ₽9,217

39.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$6.73 ₽538

173.55%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$8.69 ₽695

276.75%

Gym Membership (Monthly)

$44.55 €39.92

$37.42 ₽2,993

19.05%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

$24.10 ₽1,927

-20.75%

Cinema Ticket

$9.60 €8.60

$6.49 ₽519

47.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$362 ₽29.0K

84.37%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$6,537 ₽522.9K

169.46%

Jeans (Levis 501 Or Similar)

$102 €91.4

$84.8 ₽6,781

20.33%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$53.9 ₽4,308

-17.45%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$125 ₽9,962

-20.91%

Men's Leather Business Shoes

$124 €111

$107 ₽8,530

15.97%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$482 ₽38.6K

233.64%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$332 ₽26.6K

257.94%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$1,033 ₽82.6K

172.25%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$571 ₽45.6K

252.84%

Buy Apartment in City Center (m2)

$7,839 €7,025

$2,272 ₽181.7K

245.07%

Buy Apartment Outside City Center (m2)

$4,576 €4,100

$1,523 ₽121.8K

200.47%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

21.45

-82.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Murmansk: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Murmansk

$332 30.4% 72.1% $858

Groceries & Markets

Lisbon

$272 12.3%

Murmansk

$211 19.3% 22.4% $61

Eating Out

Lisbon

$243 11%

Murmansk

$165 15.1% 32.1% $78

Monthly Utilities & Internet

Lisbon

$212 9.6%

Murmansk

$131 11.9% 38.5% $82

Clothing & Footwear

Lisbon

$166 7.5%

Murmansk

$166 15.2% 0.3% $0.5

Sport & Entertainment

Lisbon

$64 2.9%

Murmansk

$50 4.6% 20.9% $13

Getting Around

Lisbon

$63 2.9%

Murmansk

$39 3.6% 38.3% $24

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $482 in Murmansk. Housing cost is often the main lever when comparing two cities.

Dining out: $62 in Lisbon vs $39 in Murmansk for a mid-range dinner for two. Groceries echo the gap at $272 vs $211 per month, with Murmansk cheaper across the board.

Good to know

🇵🇹 Lisbon

🇷🇺 Murmansk

🕒 Local time

01:21 1:21 AM

04:21 4:21 AM

3 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

282,851

💱 Currency

Euro EUR €

Russian Ruble RUB ₽

📈 Exchange rate

1 EUR = 1.12 USD

100 RUB = 1.25 USD

100 RUB = 1.12 EUR

Exchange rates and currency converter

RUB, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 29, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Russian Ruble exchange rates as of October 29, 2026: 1 USD = 79.99 RUB (100 RUB = 1.25 USD). 1 EUR = 89.04 RUB (100 RUB = 1.12 EUR).

USD to EUR in detail →

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Between locations

Lisbon Murmansk 4,190 km ≈ 6 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Murmansk: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $1,095 in Murmansk, so Murmansk is about 50% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,315 in Lisbon and $1,643 in Murmansk to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,608 in Lisbon versus $482 in Murmansk. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $362 in Murmansk. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 29% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $1,095 in Murmansk versus $2,210 in Lisbon, a $2,000 budget is realistic in Murmansk but tight or insufficient in Lisbon. The gap between the two cities makes Murmansk the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Murmansk are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Murmansk gentler on the wallet – expenses run 50% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.