Last update: Oct 2026

Cost of Living Comparison Between Mozambique and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Mozambique: $1,111 a month against $2,310 in Canada, rent and utilities included – about $14,400 less a year. Rent and utilities account for most of the difference.

54

Cost of Living Index in Mozambique
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Mozambique Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇲🇿 Mozambique

$1,111

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Mozambique and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mozambique and in Canada actually costs, broken down by who's living it.

A single person spends $1,111 per month in Mozambique vs $2,310 in Canada, rent included.

Mozambique $1,111
Canada $2,310

A couple spends around $1,625 per month in Mozambique vs $3,356 in Canada, rent included.

Mozambique $1,625
Canada $3,356

A family of three spends $2,138 per month in Mozambique vs $4,403 in Canada, rent included.

Mozambique $2,138
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Mozambique ($27–$1,127), so city choice matters more there.

The cost of living in Mozambique is roughly 52% lower than in Canada on average.

Mozambique sits 18% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.28 MZN 650

$18.16 CA$25.49

-43.39%

Three-Course Dinner for Two, Mid-Range

$46.15 MZN 2,919

$71.2 CA$99.9

-35.19%

Fast Food Meal (McDonalds, etc)

$7.33 MZN 464

$10.81 CA$15.18

-32.19%

Cappuccino

$2.18 MZN 138

$3.78 CA$5.30

-42.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 MZN 58.6

$2.11 CA$2.97

-55.92%

Water (0.33 liter bottle)

$0.62 MZN 39.12

$1.66 CA$2.33

-62.65%

Local Beer (0.5 liter draught)

$1.54 MZN 97.5

$5.62 CA$7.89

-72.60%

Imported Beer (0.33 liter bottle)

$2.41 MZN 153

$5.72 CA$8.03

-57.87%

Milk (1 liter)

$1.59 MZN 101

$2.17 CA$3.05

-26.73%

White Bread (500g)

$0.85 MZN 53.7

$2.60 CA$3.66

-67.31%

Rice (white) (1kg)

$1.48 MZN 93.4

$3.65 CA$5.13

-59.45%

Eggs

$2.24 MZN 141

$3.63 CA$5.09

-38.29%

Local Cheese (1kg)

$13.51 MZN 854

$10.76 CA$15.11

25.56%

Chicken Fillets (1kg)

$5.35 MZN 339

$11.90 CA$16.70

-55.04%

Beef Round Steak (1kg)

$5.23 MZN 331

$15.42 CA$21.64

-66.08%

Apples (1kg)

$2.49 MZN 157

$4.03 CA$5.65

-38.21%

Banana (1kg)

$1.43 MZN 90.5

$1.38 CA$1.94

3.62%

Oranges (1kg)

$2.12 MZN 134

$3.88 CA$5.44

-45.36%

Tomato (1kg)

$1.35 MZN 85.1

$4.08 CA$5.73

-66.91%

Potato (1kg)

$1.25 MZN 79.0

$2.57 CA$3.60

-51.36%

Onion (1kg)

$1.15 MZN 73.0

$2.48 CA$3.48

-53.63%

Lettuce (1 head)

$0.89 MZN 56.3

$2.65 CA$3.71

-66.42%

Water (1.5 liter bottle)

$0.80 MZN 50.7

$1.71 CA$2.41

-53.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.86 MZN 181

$14.32 CA$20.10

-80.03%

Wine (Bottle)

$8.02 MZN 507

$13.49 CA$18.93

-40.55%

Local Beer (0.5 liter bottle)

$1.03 MZN 65.2

$2.84 CA$3.99

-63.73%

Imported Beer (0.33 liter bottle)

$1.35 MZN 85.6

$3.30 CA$4.64

-59.09%

One-way Ticket (Public Transport)

$0.22 MZN 13.88

$2.55 CA$3.58

-91.37%

Public Transport Monthly Pass (Regular Price)

$23.01 MZN 1,455

$71.9 CA$101

-68.01%

Taxi Start (Normal Tariff)

$1.58 MZN 99.8

$3.18 CA$4.46

-50.31%

Taxi (Normal Tariff) (1km)

$1.59 MZN 101

$1.54 CA$2.16

3.25%

Taxi 1hour Waiting (Normal Tariff)

$24.44 MZN 1,545

$26.69 CA$37.46

-8.43%

Gasoline (1 liter)

$1.38 MZN 87.1

$1.24 CA$1.75

11.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.7K MZN 2.0M

$27.9K CA$39.1K

13.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K MZN 1.4M

$21.1K CA$29.6K

7.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.9 MZN 4,992

$147 CA$207

-46.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.19 MZN 581

$41.80 CA$58.7

-78.01%

Internet (50+ Mbps, Unlimited Data)

$97.7 MZN 6,177

$60.2 CA$84.5

62.21%

Gym Membership (Monthly)

$41.01 MZN 2,594

$39.01 CA$54.8

5.13%

Tennis Court (1 Hour on Weekend)

$26.01 MZN 1,645

$19.06 CA$26.75

36.46%

Cinema Ticket

$7.85 MZN 496

$11.21 CA$15.73

-29.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$164 MZN 10.3K

$721 CA$1,012

-77.32%

International Primary School, 1 Child (Yearly)

$5,220 MZN 330.1K

$14.8K CA$20.8K

-64.84%

Jeans (Levis 501 Or Similar)

$44.24 MZN 2,798

$55.3 CA$77.6

-19.96%

Summer Dress (H&M, Zara, etc)

$51.4 MZN 3,252

$38.95 CA$54.7

32.02%

Sport Shoes (Adidas, Nike)

$74.3 MZN 4,698

$87.4 CA$123

-15.01%

Men's Leather Business Shoes

$73.2 MZN 4,631

$101 CA$142

-27.70%

1-bedroom Apartment, City Center (Monthly)

$525 MZN 33.2K

$1,290 CA$1,811

-59.31%

1-bedroom Apartment, Outside City Center (Monthly)

$375 MZN 23.7K

$1,130 CA$1,586

-66.81%

3-bedroom Apartment, City Center (Monthly)

$956 MZN 60.5K

$2,036 CA$2,857

-53.05%

3-bedroom Apartment, Outside City Center (Monthly)

$492 MZN 31.1K

$1,731 CA$2,429

-71.57%

Buy Apartment in City Center (m2)

$4,170 MZN 263.7K

$4,769 CA$6,693

-12.57%

Buy Apartment Outside City Center (m2)

$2,038 MZN 128.9K

$3,730 CA$5,234

-45.36%

Average Monthly Net Salary (After Tax)

$322 MZN 20.4K

$3,070 CA$4,308

-89.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

413.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mozambique: October 26, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mozambique

$375 33.8%

Canada

$1.1K 48.9% 201% $755

Groceries & Markets

Mozambique

$202 18.1%

Canada

$371 16.1% 84% $169

Monthly Utilities & Internet

Mozambique

$186 16.7%

Canada

$249 10.8% 34.2% $64

Eating Out

Mozambique

$149 13.4%

Canada

$278 12% 86.3% $129

Clothing & Footwear

Mozambique

$109 9.9%

Canada

$127 5.5% 16.3% $18

Sport & Entertainment

Mozambique

$57 5.1%

Canada

$61 2.7% 8.3% $4.7

Getting Around

Mozambique

$33 3%

Canada

$93 4% 178% $60

Cost Breakdown

Average rent: $504 in Mozambique vs $1,250 in Canada. For reference, capital cities sit at $547 in Maputo and $1,434 in Ottawa.

Average salary: $316 in Mozambique vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 148% higher in Canada.

Public transport is 175% more expensive in Canada.

Salaries are about 9.4 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇲🇿 Mozambique

🇨🇦 Canada

🕒 Local time

20:03 8:03 PM

14:03 2:03 PM

6 h behind Mozambique

🌤 Weather

👥 Population

29,668,834

36,991,981

💱 Currency

Mozambican Metical MZN MT

Canadian Dollar CAD $

📈 Exchange rate

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, USD, EUR to MZN – Mozambican Metical Converter

🇺🇸 United States Dollar ($)

🇲🇿 Mozambican Metical (MT)

Mozambican Metical exchange rates as of October 28, 2026: 1 USD = 63.24 MZN (100 MZN = 1.58 USD). 1 EUR = 70.4 MZN (100 MZN = 1.42 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

USD to MZN in detail →

On the map

Lowest

Highest

Between locations

Mozambique Canada 13,410 km ≈ 17 h nonstop flight

From you

Mozambique
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mozambique vs Canada: Cost of Living - Frequently Asked Questions

Mozambique is the cheaper option – living costs run roughly 52% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $504 in Mozambique.

Groceries, public transport, and eating out all cost less in Mozambique, adding to the overall 108% price gap.

$2,000 buys a comfortable lifestyle in Mozambique, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Mozambique is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.