Last update: Oct 2026

Cost of Living Comparison Between Canada and Mozambique

Name: Mozambique
Address: MZ

For one person, living is cheaper in Mozambique: $1,111 a month against $2,310 in Canada, rent and utilities included – about $14,400 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
54

Cost of Living Index in Mozambique
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Mozambique Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇲🇿 Mozambique

$1,111

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Mozambique

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Mozambique actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $1,111 in Mozambique, rent included.

Canada $2,310
Mozambique $1,111

A couple spends around $3,356 per month in Canada vs $1,625 in Mozambique, rent included.

Canada $3,356
Mozambique $1,625

A family of three spends $4,403 per month in Canada vs $2,138 in Mozambique, rent included.

Canada $4,403
Mozambique $2,138

The regional cost range is wider in Canada ($889–$3,737) than in Mozambique ($27–$1,127), so city choice matters more there.

The cost of living in Canada is about 108% higher than in Mozambique on average.

Canada sits 70% above the global median, while Mozambique is 18% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.16 CA$25.49

$10.28 MZN 650

76.65%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.9

$46.15 MZN 2,919

54.30%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.18

$7.33 MZN 464

47.48%

Cappuccino

$3.78 CA$5.30

$2.18 MZN 138

73.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.97

$0.93 MZN 58.6

126.88%

Water (0.33 liter bottle)

$1.66 CA$2.33

$0.62 MZN 39.12

167.74%

Local Beer (0.5 liter draught)

$5.62 CA$7.89

$1.54 MZN 97.5

264.94%

Imported Beer (0.33 liter bottle)

$5.72 CA$8.03

$2.41 MZN 153

137.34%

Milk (1 liter)

$2.17 CA$3.05

$1.59 MZN 101

36.48%

White Bread (500g)

$2.60 CA$3.66

$0.85 MZN 53.7

205.88%

Rice (white) (1kg)

$3.65 CA$5.13

$1.48 MZN 93.4

146.62%

Eggs

$3.63 CA$5.09

$2.24 MZN 141

62.05%

Local Cheese (1kg)

$10.76 CA$15.11

$13.51 MZN 854

-20.36%

Chicken Fillets (1kg)

$11.90 CA$16.70

$5.35 MZN 339

122.43%

Beef Round Steak (1kg)

$15.42 CA$21.64

$5.23 MZN 331

194.84%

Apples (1kg)

$4.03 CA$5.65

$2.49 MZN 157

61.85%

Banana (1kg)

$1.38 CA$1.94

$1.43 MZN 90.5

-3.50%

Oranges (1kg)

$3.88 CA$5.44

$2.12 MZN 134

83.02%

Tomato (1kg)

$4.08 CA$5.73

$1.35 MZN 85.1

202.22%

Potato (1kg)

$2.57 CA$3.60

$1.25 MZN 79.0

105.60%

Onion (1kg)

$2.48 CA$3.48

$1.15 MZN 73.0

115.65%

Lettuce (1 head)

$2.65 CA$3.71

$0.89 MZN 56.3

197.75%

Water (1.5 liter bottle)

$1.71 CA$2.41

$0.80 MZN 50.7

113.75%

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.10

$2.86 MZN 181

400.70%

Wine (Bottle)

$13.49 CA$18.93

$8.02 MZN 507

68.20%

Local Beer (0.5 liter bottle)

$2.84 CA$3.99

$1.03 MZN 65.2

175.73%

Imported Beer (0.33 liter bottle)

$3.30 CA$4.64

$1.35 MZN 85.6

144.44%

One-way Ticket (Public Transport)

$2.55 CA$3.58

$0.22 MZN 13.88

1059.09%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

$23.01 MZN 1,455

212.60%

Taxi Start (Normal Tariff)

$3.18 CA$4.46

$1.58 MZN 99.8

101.27%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.16

$1.59 MZN 101

-3.14%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.46

$24.44 MZN 1,545

9.21%

Gasoline (1 liter)

$1.24 CA$1.75

$1.38 MZN 87.1

-10.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.1K

$31.7K MZN 2.0M

-12.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$22.6K MZN 1.4M

-6.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$207

$78.9 MZN 4,992

86.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.7

$9.19 MZN 581

354.84%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.5

$97.7 MZN 6,177

-38.35%

Gym Membership (Monthly)

$39.01 CA$54.8

$41.01 MZN 2,594

-4.88%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.75

$26.01 MZN 1,645

-26.72%

Cinema Ticket

$11.21 CA$15.73

$7.85 MZN 496

42.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,012

$164 MZN 10.3K

340.87%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.8K

$5,220 MZN 330.1K

184.41%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.6

$44.24 MZN 2,798

24.93%

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.7

$51.4 MZN 3,252

-24.25%

Sport Shoes (Adidas, Nike)

$87.4 CA$123

$74.3 MZN 4,698

17.66%

Men's Leather Business Shoes

$101 CA$142

$73.2 MZN 4,631

38.30%

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,811

$525 MZN 33.2K

145.76%

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,586

$375 MZN 23.7K

201.28%

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,857

$956 MZN 60.5K

112.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,429

$492 MZN 31.1K

251.74%

Buy Apartment in City Center (m2)

$4,769 CA$6,693

$4,170 MZN 263.7K

14.38%

Buy Apartment Outside City Center (m2)

$3,730 CA$5,234

$2,038 MZN 128.9K

83.02%

Average Monthly Net Salary (After Tax)

$3,070 CA$4,308

$322 MZN 20.4K

852.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

-80.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Mozambique: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Mozambique

$375 33.8% 66.8% $755

Groceries & Markets

Canada

$371 16.1%

Mozambique

$202 18.1% 45.6% $169

Eating Out

Canada

$278 12%

Mozambique

$149 13.4% 46.3% $129

Monthly Utilities & Internet

Canada

$249 10.8%

Mozambique

$186 16.7% 25.5% $64

Clothing & Footwear

Canada

$127 5.5%

Mozambique

$109 9.9% 14% $18

Getting Around

Canada

$93 4%

Mozambique

$33 3% 64.1% $60

Sport & Entertainment

Canada

$61 2.7%

Mozambique

$57 5.1% 7.7% $4.7

Cost Breakdown

Average rent: $1,250 in Canada vs $504 in Mozambique. For reference, capital cities sit at $1,434 in Ottawa and $547 in Maputo.

Average salary: $2,968 in Canada vs $316 in Mozambique. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 148% higher in Canada.

Public transport is 175% more expensive in Canada.

Salaries are about 9.4 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇲🇿 Mozambique

🕒 Local time

15:01 3:01 PM

21:01 9:01 PM

6 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

29,668,834

💱 Currency

Canadian Dollar CAD $

Mozambican Metical MZN MT

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

Exchange rates and currency converter

MZN, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

Mozambican Metical exchange rates as of October 28, 2026: 1 USD = 63.24 MZN (100 MZN = 1.58 USD). 1 EUR = 70.4 MZN (100 MZN = 1.42 EUR).

USD to CAD in detail →

On the map

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Highest

Between locations

Canada Mozambique 13,410 km ≈ 17 h nonstop flight

From you

Canada
Mozambique

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Mozambique: Cost of Living - Frequently Asked Questions

Mozambique is the cheaper option – living costs run roughly 52% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $504 in Mozambique.

Groceries, public transport, and eating out all cost less in Mozambique, adding to the overall 108% price gap.

$2,000 buys a comfortable lifestyle in Mozambique, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Mozambique is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.