Last update: Oct 2026

Cost of Living Comparison Between Montserrat and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Montserrat: $926 a month against $2,310 in Canada, rent and utilities included – about $16,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Canada
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Canada Living Index

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🇲🇸 Montserrat

$926

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Montserrat and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montserrat and in Canada actually costs, broken down by who's living it.

A single person spends $926 per month in Montserrat vs $2,310 in Canada, rent included.

Montserrat $926
Canada $2,310

A couple spends around $2,169 per month in Montserrat vs $3,356 in Canada, rent included.

Montserrat $2,169
Canada $3,356

A family of three spends $3,412 per month in Montserrat vs $4,403 in Canada, rent included.

Montserrat $3,412
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Montserrat ($923–$923), so city choice matters more there.

The cost of living in Montserrat is roughly 60% lower than in Canada on average.

Montserrat sits 32% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.83 EC$50.8

$18.16 CA$25.38

3.69%

Three-Course Dinner for Two, Mid-Range

$48.48 EC$131

$71.2 CA$99.5

-31.92%

Fast Food Meal (McDonalds, etc)

$12.21 EC$32.97

$10.81 CA$15.11

12.95%

Cappuccino

$7.28 EC$19.65

$3.78 CA$5.28

92.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.85 EC$7.70

$2.11 CA$2.96

35.07%

Water (0.33 liter bottle)

$1.52 EC$4.10

$1.66 CA$2.32

-8.43%

Local Beer (0.5 liter draught)

$2.91 EC$7.85

$5.62 CA$7.85

-48.22%

Imported Beer (0.33 liter bottle)

$4.33 EC$11.70

$5.72 CA$7.99

-24.30%

Milk (1 liter)

$3.44 EC$9.27

$2.17 CA$3.04

58.53%

White Bread (500g)

$2.99 EC$8.08

$2.60 CA$3.64

15.00%

Rice (white) (1kg)

$3.65 CA$5.11

Eggs

$7.23 EC$19.52

$3.63 CA$5.07

99.17%

Local Cheese (1kg)

$5.89 EC$15.90

$10.76 CA$15.04

-45.26%

Chicken Fillets (1kg)

$9.49 EC$25.63

$11.90 CA$16.62

-20.25%

Beef Round Steak (1kg)

$22.96 EC$62.0

$15.42 CA$21.55

48.90%

Apples (1kg)

$3.32 EC$8.96

$4.03 CA$5.63

-17.62%

Banana (1kg)

$1.38 CA$1.94

Oranges (1kg)

$3.88 CA$5.41

Tomato (1kg)

$4.54 EC$12.26

$4.08 CA$5.70

11.27%

Potato (1kg)

$2.57 CA$3.59

Onion (1kg)

$2.28 EC$6.14

$2.48 CA$3.46

-8.06%

Lettuce (1 head)

$5.03 EC$13.58

$2.65 CA$3.70

89.81%

Water (1.5 liter bottle)

$1.71 CA$2.40

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.01

Wine (Bottle)

$22.02 EC$59.5

$13.49 CA$18.85

63.23%

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

Imported Beer (0.33 liter bottle)

$4.39 EC$11.85

$3.30 CA$4.62

33.03%

One-way Ticket (Public Transport)

$1.89 EC$5.09

$2.55 CA$3.57

-25.88%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

Taxi Start (Normal Tariff)

$3.18 CA$4.44

Taxi (Normal Tariff) (1km)

$4.66 EC$12.59

$1.54 CA$2.15

202.60%

Taxi 1hour Waiting (Normal Tariff)

$1.87 EC$5.04

$26.69 CA$37.30

-92.99%

Gasoline (1 liter)

$1.24 CA$1.74

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.2K EC$59.8K

$27.9K CA$39.0K

-20.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$15.1K EC$40.8K

$21.1K CA$29.4K

-28.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$90.9 EC$245

$147 CA$206

-38.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.11 EC$111

$41.80 CA$58.4

-1.65%

Internet (50+ Mbps, Unlimited Data)

$48.51 EC$131

$60.2 CA$84.1

-19.45%

Gym Membership (Monthly)

$55.6 EC$150

$39.01 CA$54.5

42.58%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.64

Cinema Ticket

$11.21 CA$15.66

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,008

International Primary School, 1 Child (Yearly)

$14.8K CA$20.7K

Jeans (Levis 501 Or Similar)

$55.3 CA$77.2

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.4

Sport Shoes (Adidas, Nike)

$87.4 CA$122

Men's Leather Business Shoes

$101 CA$142

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,803

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,579

3-bedroom Apartment, City Center (Monthly)

$1,292 EC$3,489

$2,036 CA$2,845

-36.54%

3-bedroom Apartment, Outside City Center (Monthly)

$1,320 EC$3,563

$1,731 CA$2,418

-23.75%

Buy Apartment in City Center (m2)

$4,769 CA$6,664

Buy Apartment Outside City Center (m2)

$3,730 CA$5,211

Average Monthly Net Salary (After Tax)

$1,604 EC$4,331

$3,070 CA$4,289

-47.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montserrat: October 25, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montserrat

–

Canada

$1.1K 48.9%

Groceries & Markets

Montserrat

–

Canada

$371 16.1%

Eating Out

Montserrat

–

Canada

$278 12%

Monthly Utilities & Internet

Montserrat

–

Canada

$249 10.8%

Clothing & Footwear

Montserrat

–

Canada

$127 5.5%

Getting Around

Montserrat

–

Canada

$93 4%

Sport & Entertainment

Montserrat

–

Canada

$61 2.7%

Cost Breakdown

Average salary: $1,320 in Montserrat vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 36% more in Canada.

Salaries are about 2.2 times higher in Canada, and purchasing power comes out stronger in Montserrat.

Good to know

🇲🇸 Montserrat

🇨🇦 Canada

🕒 Local time

12:10 12:10 PM

11:10 11:10 AM

1 h behind Montserrat

🌤 Weather

👥 Population

5,440

36,991,981

💱 Currency

East Caribbean Dollar XCD $

Canadian Dollar CAD $

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.332 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

CAD, USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of November 1, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.332 EUR).

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

USD to XCD in detail →

On the map

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Between locations

Montserrat Canada 3,420 km ≈ 4 h 45 min nonstop flight

From you

Montserrat
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montserrat vs Canada: Cost of Living - Frequently Asked Questions

Montserrat is the cheaper option – living costs run roughly 60% lower on average.

Not necessarily. Overall, Canada costs about 149% more, but the gap varies by category, and some expenses can be lower in Canada. Compare the categories that matter most for your budget.

Montserrat is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.