Last update: Oct 2026

Cost of Living Comparison Between Canada and Montserrat

Name: Montserrat
Address: MS

For one person, living is cheaper in Montserrat: $926 a month against $2,310 in Canada, rent and utilities included – about $16,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Canada
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Canada Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇲🇸 Montserrat

$926

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Montserrat

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Montserrat actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $926 in Montserrat, rent included.

Canada $2,310
Montserrat $926

A couple spends around $3,356 per month in Canada vs $2,169 in Montserrat, rent included.

Canada $3,356
Montserrat $2,169

A family of three spends $4,403 per month in Canada vs $3,412 in Montserrat, rent included.

Canada $4,403
Montserrat $3,412

The regional cost range is wider in Canada ($889–$3,737) than in Montserrat ($923–$923), so city choice matters more there.

The cost of living in Canada is about 149% higher than in Montserrat on average.

Canada sits 70% above the global median, while Montserrat is 32% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.16 CA$25.38

$18.83 EC$50.8

-3.56%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.5

$48.48 EC$131

46.89%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.11

$12.21 EC$32.97

-11.47%

Cappuccino

$3.78 CA$5.28

$7.28 EC$19.65

-48.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.96

$2.85 EC$7.70

-25.96%

Water (0.33 liter bottle)

$1.66 CA$2.32

$1.52 EC$4.10

9.21%

Local Beer (0.5 liter draught)

$5.62 CA$7.85

$2.91 EC$7.85

93.13%

Imported Beer (0.33 liter bottle)

$5.72 CA$7.99

$4.33 EC$11.70

32.10%

Milk (1 liter)

$2.17 CA$3.04

$3.44 EC$9.27

-36.92%

White Bread (500g)

$2.60 CA$3.64

$2.99 EC$8.08

-13.04%

Rice (white) (1kg)

$3.65 CA$5.11

Eggs

$3.63 CA$5.07

$7.23 EC$19.52

-49.79%

Local Cheese (1kg)

$10.76 CA$15.04

$5.89 EC$15.90

82.68%

Chicken Fillets (1kg)

$11.90 CA$16.62

$9.49 EC$25.63

25.40%

Beef Round Steak (1kg)

$15.42 CA$21.55

$22.96 EC$62.0

-32.84%

Apples (1kg)

$4.03 CA$5.63

$3.32 EC$8.96

21.39%

Banana (1kg)

$1.38 CA$1.94

Oranges (1kg)

$3.88 CA$5.41

Tomato (1kg)

$4.08 CA$5.70

$4.54 EC$12.26

-10.13%

Potato (1kg)

$2.57 CA$3.59

Onion (1kg)

$2.48 CA$3.46

$2.28 EC$6.14

8.77%

Lettuce (1 head)

$2.65 CA$3.70

$5.03 EC$13.58

-47.32%

Water (1.5 liter bottle)

$1.71 CA$2.40

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.01

Wine (Bottle)

$13.49 CA$18.85

$22.02 EC$59.5

-38.74%

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

$4.39 EC$11.85

-24.83%

One-way Ticket (Public Transport)

$2.55 CA$3.57

$1.89 EC$5.09

34.92%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

Taxi Start (Normal Tariff)

$3.18 CA$4.44

Taxi (Normal Tariff) (1km)

$1.54 CA$2.15

$4.66 EC$12.59

-66.95%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.30

$1.87 EC$5.04

1327.27%

Gasoline (1 liter)

$1.24 CA$1.74

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$22.2K EC$59.8K

25.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.4K

$15.1K EC$40.8K

39.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$206

$90.9 EC$245

62.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.4

$41.11 EC$111

1.68%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.1

$48.51 EC$131

24.14%

Gym Membership (Monthly)

$39.01 CA$54.5

$55.6 EC$150

-29.86%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.64

Cinema Ticket

$11.21 CA$15.66

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,008

International Primary School, 1 Child (Yearly)

$14.8K CA$20.7K

Jeans (Levis 501 Or Similar)

$55.3 CA$77.2

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.4

Sport Shoes (Adidas, Nike)

$87.4 CA$122

Men's Leather Business Shoes

$101 CA$142

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,803

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,579

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,845

$1,292 EC$3,489

57.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,418

$1,320 EC$3,563

31.14%

Buy Apartment in City Center (m2)

$4,769 CA$6,664

Buy Apartment Outside City Center (m2)

$3,730 CA$5,211

Average Monthly Net Salary (After Tax)

$3,070 CA$4,289

$1,604 EC$4,331

91.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Montserrat: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Montserrat

–

Groceries & Markets

Canada

$371 16.1%

Montserrat

–

Eating Out

Canada

$278 12%

Montserrat

–

Monthly Utilities & Internet

Canada

$249 10.8%

Montserrat

–

Clothing & Footwear

Canada

$127 5.5%

Montserrat

–

Getting Around

Canada

$93 4%

Montserrat

–

Sport & Entertainment

Canada

$61 2.7%

Montserrat

–

Cost Breakdown

Average salary: $2,968 in Canada vs $1,320 in Montserrat. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 36% more in Canada.

Salaries are about 2.2 times higher in Canada, and purchasing power comes out stronger in Montserrat.

Good to know

🇨🇦 Canada

🇲🇸 Montserrat

🕒 Local time

11:55 11:55 AM

12:55 12:55 PM

1 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

5,440

💱 Currency

Canadian Dollar CAD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 XCD = 0.37 USD

1 XCD = 0.332 EUR

Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

East Caribbean Dollar exchange rates as of November 1, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.332 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Montserrat 3,420 km ≈ 4 h 45 min nonstop flight

From you

Canada
Montserrat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Montserrat: Cost of Living - Frequently Asked Questions

Montserrat is the cheaper option – living costs run roughly 60% lower on average.

Not necessarily. Overall, Canada costs about 149% more, but the gap varies by category, and some expenses can be lower in Canada. Compare the categories that matter most for your budget.

Montserrat is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.