Last update: Oct 2026

Cost of Living Comparison Between Montreal and Truro, Canada

For one person, living is cheaper in Montreal: $2,064 a month against $2,178 in Truro, rent and utilities included – about $1,400 less a year. Higher rent and utilities in Truro outweigh lower spending on other living expenses.

Montreal, Canada
Truro, Canada
Montreal
🇨🇦 Canada
$2,064
/mo nomad
Truro
🇨🇦 Canada
$2,178
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Truro

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Truro actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $2,178 in Truro, rent included.

  • Montreal $2,064
  • Truro $2,178

A couple spends around $3,156 per month in Montreal vs $3,120 in Truro, rent included.

  • Montreal $3,156
  • Truro $3,120

A family of three spends $4,247 per month in Montreal vs $4,062 in Truro, rent included.

  • Montreal $4,247
  • Truro $4,062

Montreal is about 5% cheaper than Truro, and outside of rent the biggest gap is in utilities.

Both Montreal and Truro sit above the global median – Montreal by 52%, Truro by 60%.

Currency
🍽 Eating Out
Montreal
Truro
Difference
Meal at Budget Restaurant
$18.98 CA$26.64
$16.18 CA$22.71
17.31%
Three-Course Dinner for Two, Mid-Range
$73.0 CA$102
$63.8 CA$89.6
14.32%
Fast Food Meal (McDonalds, etc)
$10.88 CA$15.27
$8.53 CA$11.97
27.55%
Cappuccino
$3.81 CA$5.35
$2.90 CA$4.07
31.38%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.94 CA$2.72
$2.16 CA$3.03
-10.19%
Water (0.33 liter bottle)
$1.58 CA$2.22
$1.75 CA$2.46
-9.71%
Local Beer (0.5 liter draught)
$6.37 CA$8.94
$4.96 CA$6.96
28.43%
Imported Beer (0.33 liter bottle)
$7.26 CA$10.20
$5.04 CA$7.08
44.05%
🛒 Groceries & Markets
Montreal
Truro
Difference
Milk (1 liter)
$2.23 CA$3.13
$1.71 CA$2.40
30.41%
White Bread (500g)
$3.17 CA$4.45
$2.77 CA$3.89
14.44%
Rice (white) (1kg)
$3.31 CA$4.64
$2.54 CA$3.57
30.31%
Eggs
$3.63 CA$5.09
$3.95 CA$5.55
-8.10%
Local Cheese (1kg)
$13.16 CA$18.47
$11.45 CA$16.07
14.93%
Chicken Fillets (1kg)
$11.56 CA$16.22
$9.83 CA$13.80
17.60%
Beef Round Steak (1kg)
$13.71 CA$19.25
$10.34 CA$14.51
32.59%
Apples (1kg)
$3.29 CA$4.62
$3.55 CA$4.98
-7.32%
Banana (1kg)
$1.46 CA$2.05
$1.59 CA$2.23
-8.18%
Oranges (1kg)
$3.37 CA$4.73
$4.24 CA$5.95
-20.52%
Tomato (1kg)
$3.15 CA$4.42
$5.18 CA$7.27
-39.19%
Potato (1kg)
$1.89 CA$2.65
$2.54 CA$3.57
-25.59%
Onion (1kg)
$1.79 CA$2.52
$1.53 CA$2.14
16.99%
Lettuce (1 head)
$2.47 CA$3.47
$2.16 CA$3.04
14.35%
Water (1.5 liter bottle)
$1.58 CA$2.22
$1.60 CA$2.25
-1.25%
Cigarettes 20 Pack (Marlboro, Camel)
$11.28 CA$15.84
$11.64 CA$16.33
-3.09%
Wine (Bottle)
$10.49 CA$14.73
$11.21 CA$15.73
-6.42%
Local Beer (0.5 liter bottle)
$2.34 CA$3.28
$3.19 CA$4.48
-26.65%
Imported Beer (0.33 liter bottle)
$2.91 CA$4.09
$4.58 CA$6.42
-36.46%
🚌 Getting Around
Montreal
Truro
Difference
One-way Ticket (Public Transport)
$2.61 CA$3.66
$2.36 CA$3.31
10.59%
Public Transport Monthly Pass (Regular Price)
$79.1 CA$111
$53.3 CA$74.8
48.55%
Taxi Start (Normal Tariff)
$3.26 CA$4.57
$2.79 CA$3.91
16.85%
Taxi (Normal Tariff) (1km)
$1.44 CA$2.02
$1.37 CA$1.93
5.11%
Taxi 1hour Waiting (Normal Tariff)
$33.43 CA$46.92
$21.12 CA$29.63
58.29%
Gasoline (1 liter)
$1.33 CA$1.87
$1.16 CA$1.63
14.66%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.6K CA$40.2K
$28.0K CA$39.3K
2.16%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1K CA$29.6K
$21.9K CA$30.7K
-3.60%
🧾 Monthly Utilities & Internet
Montreal
Truro
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$80.1 CA$112
$125 CA$176
-36.08%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.30 CA$48.14
$28.69 CA$40.26
19.55%
Internet (50+ Mbps, Unlimited Data)
$42.85 CA$60.1
$71.7 CA$101
-40.25%
🎉 Sport & Entertainment
Montreal
Truro
Difference
Gym Membership (Monthly)
$31.14 CA$43.71
$37.93 CA$53.2
-17.90%
Tennis Court (1 Hour on Weekend)
$19.41 CA$27.24
$15.65 CA$21.97
24.03%
Cinema Ticket
$11.23 CA$15.76
$10.45 CA$14.67
7.46%
🧸 Childcare & Education
Montreal
Truro
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$525 CA$737
$589 CA$826
-10.80%
International Primary School, 1 Child (Yearly)
$16.3K CA$22.9K
$1,739 CA$2,440
839.18%
👕👟 Clothing & Footwear
Montreal
Truro
Difference
Jeans (Levis 501 Or Similar)
$58.0 CA$81.4
$51.0 CA$71.5
13.84%
Summer Dress (H&M, Zara, etc)
$38.11 CA$53.5
$40.72 CA$57.2
-6.41%
Sport Shoes (Adidas, Nike)
$93.4 CA$131
$78.7 CA$110
18.75%
Men's Leather Business Shoes
$110 CA$155
$82.1 CA$115
34.15%
🏠 Accommodation & Living
Montreal
Truro
Difference
1-bedroom Apartment, City Center (Monthly)
$1,285 CA$1,803
$1,283 CA$1,801
0.15%
1-bedroom Apartment, Outside City Center (Monthly)
$977 CA$1,371
$1,126 CA$1,580
-13.27%
3-bedroom Apartment, City Center (Monthly)
$2,271 CA$3,187
$2,027 CA$2,844
12.05%
3-bedroom Apartment, Outside City Center (Monthly)
$1,665 CA$2,336
$1,691 CA$2,372
-1.52%
Buy Apartment in City Center (m2)
$5,139 CA$7,212
$4,703 CA$6,600
9.27%
Buy Apartment Outside City Center (m2)
$3,834 CA$5,381
$3,643 CA$5,113
5.25%
💵 Salaries & Financials
Montreal
Truro
Difference
Average Monthly Net Salary (After Tax)
$3,002 CA$4,213
$2,565 CA$3,599
17.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
4.77
-6.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Truro: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$977
Truro
$1.1K 15.3% $149
Groceries & Markets
Montreal
$351
Truro
$342 2.7% $9.6
Eating Out
Montreal
$291
Truro
$240 17.3% $50
Monthly Utilities & Internet
Montreal
$157
Truro
$226 43.5% $68
Clothing & Footwear
Montreal
$135
Truro
$114 15.8% $21
Getting Around
Montreal
$100
Truro
$72 27.7% $28
Sport & Entertainment
Montreal
$54
Truro
$59 9.8% $5.2

Cost Breakdown

A central one-bedroom costs $1,285 in Montreal versus $1,283 in Truro. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in Montreal, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73 in Montreal versus $64 in Truro. Monthly groceries follow the same trend: $351 vs $342 – making Truro the more affordable choice for daily food spending.

Good to know
🇨🇦 Montreal
🇨🇦 Truro
🕒 Local time
04:00 4:00 AM
05:00 5:00 AM
1 h ahead of Montreal
🌤 Weather
👥 Population
1,762,949
12,954
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.639 EUR).

On the map
Between locations
  • Montreal Truro 800 km ≈ 1 h 30 min nonstop flight
From you
  • Montreal
  • Truro

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Truro: Cost of Living - Frequently Asked Questions
Which city is more expensive, Montreal or Truro?
Truro costs about 6% more than Montreal, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Montreal and in Truro?
For a comfortable life, plan on about $3,096 per month in Montreal and $3,268 in Truro. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How much does a 1-bedroom apartment cost in Montreal compared to Truro?
A central 1-bedroom goes for about $1,285 in Montreal and $1,283 in Truro. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.
Are groceries more expensive in Montreal or in Truro?
Interestingly, groceries are about 3% cheaper in Truro – one category where the pricier city actually offers better value.
How do dining costs compare in Montreal and in Truro?
A mid-range dinner for two costs $73 in Montreal and $64 in Truro. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Can you live on $2,000/month in Montreal or in Truro?
$2,000 is a stretch for both – monthly costs hit $2,064 in Montreal and $2,178 in Truro. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Montreal or Truro?
It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,178 in Truro. Climate, culture, job market, and personal taste all factor in.

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