Last update: Oct 2026

Cost of Living Comparison Between Truro, Canada and Montreal

For one person, living is cheaper in Montreal: $2,064 a month against $2,178 in Truro, rent and utilities included – about $1,400 less a year. Higher rent and utilities in Truro outweigh lower spending on other living expenses.

106

Cost of Living Index in Truro
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Truro Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Truro

🇨🇦 Canada

$2,178

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in Truro and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Truro and in Montreal actually costs, broken down by who's living it.

A single person spends $2,178 per month in Truro vs $2,064 in Montreal, rent included.

Truro $2,178
Montreal $2,064

A couple spends around $3,120 per month in Truro vs $3,156 in Montreal, rent included.

Truro $3,120
Montreal $3,156

A family of three spends $4,062 per month in Truro vs $4,247 in Montreal, rent included.

Truro $4,062
Montreal $4,247

Truro costs about 6% more than Montreal, and outside of rent the biggest gap is in utilities.

Both Truro and Montreal sit above the global median – Truro by 60%, Montreal by 52%.

Meal at Budget Restaurant

$16.18 CA$22.71

$18.98 CA$26.64

-14.75%

Three-Course Dinner for Two, Mid-Range

$63.8 CA$89.6

$73.0 CA$102

-12.52%

Fast Food Meal (McDonalds, etc)

$8.53 CA$11.97

$10.88 CA$15.27

-21.60%

Cappuccino

$2.90 CA$4.07

$3.81 CA$5.35

-23.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 CA$3.03

$1.94 CA$2.72

11.34%

Water (0.33 liter bottle)

$1.75 CA$2.46

$1.58 CA$2.22

10.76%

Local Beer (0.5 liter draught)

$4.96 CA$6.96

$6.37 CA$8.94

-22.14%

Imported Beer (0.33 liter bottle)

$5.04 CA$7.08

$7.26 CA$10.20

-30.58%

Milk (1 liter)

$1.71 CA$2.40

$2.23 CA$3.13

-23.32%

White Bread (500g)

$2.77 CA$3.89

$3.17 CA$4.45

-12.62%

Rice (white) (1kg)

$2.54 CA$3.57

$3.31 CA$4.64

-23.26%

Eggs

$3.95 CA$5.55

$3.63 CA$5.09

8.82%

Local Cheese (1kg)

$11.45 CA$16.07

$13.16 CA$18.47

-12.99%

Chicken Fillets (1kg)

$9.83 CA$13.80

$11.56 CA$16.22

-14.97%

Beef Round Steak (1kg)

$10.34 CA$14.51

$13.71 CA$19.25

-24.58%

Apples (1kg)

$3.55 CA$4.98

$3.29 CA$4.62

7.90%

Banana (1kg)

$1.59 CA$2.23

$1.46 CA$2.05

8.90%

Oranges (1kg)

$4.24 CA$5.95

$3.37 CA$4.73

25.82%

Tomato (1kg)

$5.18 CA$7.27

$3.15 CA$4.42

64.44%

Potato (1kg)

$2.54 CA$3.57

$1.89 CA$2.65

34.39%

Onion (1kg)

$1.53 CA$2.14

$1.79 CA$2.52

-14.53%

Lettuce (1 head)

$2.16 CA$3.04

$2.47 CA$3.47

-12.55%

Water (1.5 liter bottle)

$1.60 CA$2.25

$1.58 CA$2.22

1.27%

Cigarettes 20 Pack (Marlboro, Camel)

$11.64 CA$16.33

$11.28 CA$15.84

3.19%

Wine (Bottle)

$11.21 CA$15.73

$10.49 CA$14.73

6.86%

Local Beer (0.5 liter bottle)

$3.19 CA$4.48

$2.34 CA$3.28

36.32%

Imported Beer (0.33 liter bottle)

$4.58 CA$6.42

$2.91 CA$4.09

57.39%

One-way Ticket (Public Transport)

$2.36 CA$3.31

$2.61 CA$3.66

-9.58%

Public Transport Monthly Pass (Regular Price)

$53.3 CA$74.8

$79.1 CA$111

-32.68%

Taxi Start (Normal Tariff)

$2.79 CA$3.91

$3.26 CA$4.57

-14.42%

Taxi (Normal Tariff) (1km)

$1.37 CA$1.93

$1.44 CA$2.02

-4.86%

Taxi 1hour Waiting (Normal Tariff)

$21.12 CA$29.63

$33.43 CA$46.92

-36.82%

Gasoline (1 liter)

$1.16 CA$1.63

$1.33 CA$1.87

-12.78%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$28.6K CA$40.2K

-2.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.9K CA$30.7K

$21.1K CA$29.6K

3.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 CA$176

$80.1 CA$112

56.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.69 CA$40.26

$34.30 CA$48.14

-16.36%

Internet (50+ Mbps, Unlimited Data)

$71.7 CA$101

$42.85 CA$60.1

67.35%

Gym Membership (Monthly)

$37.93 CA$53.2

$31.14 CA$43.71

21.80%

Tennis Court (1 Hour on Weekend)

$15.65 CA$21.97

$19.41 CA$27.24

-19.37%

Cinema Ticket

$10.45 CA$14.67

$11.23 CA$15.76

-6.95%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$589 CA$826

$525 CA$737

12.11%

International Primary School, 1 Child (Yearly)

$1,739 CA$2,440

$16.3K CA$22.9K

-89.35%

Jeans (Levis 501 Or Similar)

$51.0 CA$71.5

$58.0 CA$81.4

-12.16%

Summer Dress (H&M, Zara, etc)

$40.72 CA$57.2

$38.11 CA$53.5

6.85%

Sport Shoes (Adidas, Nike)

$78.7 CA$110

$93.4 CA$131

-15.79%

Men's Leather Business Shoes

$82.1 CA$115

$110 CA$155

-25.46%

1-bedroom Apartment, City Center (Monthly)

$1,283 CA$1,801

$1,285 CA$1,803

-0.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,126 CA$1,580

$977 CA$1,371

15.29%

3-bedroom Apartment, City Center (Monthly)

$2,027 CA$2,844

$2,271 CA$3,187

-10.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,691 CA$2,372

$1,665 CA$2,336

1.54%

Buy Apartment in City Center (m2)

$4,703 CA$6,600

$5,139 CA$7,212

-8.48%

Buy Apartment Outside City Center (m2)

$3,643 CA$5,113

$3,834 CA$5,381

-4.99%

Average Monthly Net Salary (After Tax)

$2,565 CA$3,599

$3,002 CA$4,213

-14.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.77

4.48

6.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Truro: October 25, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Truro

$1.1K 51.7%

Montreal

$977 47.3% 13.3% $149

Groceries & Markets

Truro

$342 15.7%

Montreal

$351 17% 2.8% $9.6

Eating Out

Truro

$240 11%

Montreal

$291 14.1% 21% $50

Monthly Utilities & Internet

Truro

$226 10.4%

Montreal

$157 7.6% 30.3% $68

Clothing & Footwear

Truro

$114 5.2%

Montreal

$135 6.5% 18.7% $21

Getting Around

Truro

$72 3.3%

Montreal

$100 4.9% 38.2% $28

Sport & Entertainment

Truro

$59 2.7%

Montreal

$54 2.6% 8.9% $5.2

Cost Breakdown

A central one-bedroom costs $1,283 in Truro versus $1,285 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in Montreal, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $64 in Truro versus $73 in Montreal. Monthly groceries follow the same trend: $342 vs $351 – making Truro the more affordable choice for daily food spending.

Good to know

🇨🇦 Truro

🇨🇦 Montreal

🕒 Local time

18:36 6:36 PM

17:36 5:36 PM

1 h behind Truro

🌤 Weather

👥 Population

12,954

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

On the map

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Between locations

Truro Montreal 800 km ≈ 1 h 30 min nonstop flight

From you

Truro
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Truro vs Montreal: Cost of Living - Frequently Asked Questions

Truro costs about 6% more than Montreal, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,268 per month in Truro and $3,096 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,283 in Truro and $1,285 in Montreal. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Interestingly, groceries are about 3% cheaper in Truro – one category where the pricier city actually offers better value.

A mid-range dinner for two costs $64 in Truro and $73 in Montreal. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,178 in Truro and $2,064 in Montreal. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,178 in Truro. Climate, culture, job market, and personal taste all factor in.