Cost of Living Comparison Between Montreal and Thompson Cost of Living Comparison Between Montreal and Thompson

🙂 Solo nomad: Montreal is 10% cheaper than Thompson without rent, and 15% more expensive with rent.
😐 Family of 3: Montreal is 6.8% more expensive than Thompson without rent, and 13% more expensive with rent.
Currency
🍽 Eating Out
Montreal
Thompson
Difference
Meal at Budget Restaurant
$16.03 CA$21.97
$16.67 CA$22.83
-3.84%
Three-Course Dinner for Two, Mid-Range
$72.9 CA$99.9
$69.4 CA$95.1
5.00%
Fast Food Meal (McDonalds, etc)
$11.17 CA$15.31
$11.25 CA$15.41
-0.71%
Cappuccino
$3.84 CA$5.26
$3.68 CA$5.04
4.35%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.10 CA$2.88
$2.05 CA$2.81
2.44%
Water (0.33 liter bottle)
$1.51 CA$2.07
$1.72 CA$2.35
-12.21%
Local Beer (0.5 liter draught)
$6.25 CA$8.56
$5.46 CA$7.49
14.47%
Imported Beer (0.33 liter bottle)
$6.77 CA$9.27
$5.84 CA$7.99
15.92%
🛒 Groceries & Markets
Montreal
Thompson
Difference
Milk (1 liter)
$2.28 CA$3.12
$2.21 CA$3.02
3.17%
White Bread (500g)
$3.29 CA$4.50
$2.60 CA$3.56
26.54%
Rice (white) (1kg)
$3.72 CA$5.09
$3.54 CA$4.85
5.08%
Eggs
$3.34 CA$4.57
$3.37 CA$4.62
-0.89%
Local Cheese (1kg)
$16.17 CA$22.15
$10.95 CA$15.00
47.67%
Chicken Fillets (1kg)
$11.60 CA$15.89
$11.71 CA$16.04
-0.94%
Beef Round Steak (1kg)
$15.50 CA$21.23
$14.83 CA$20.31
4.52%
Apples (1kg)
$3.67 CA$5.02
$4.11 CA$5.63
-10.71%
Banana (1kg)
$1.71 CA$2.34
$1.37 CA$1.88
24.82%
Oranges (1kg)
$3.91 CA$5.36
$3.56 CA$4.88
9.83%
Tomato (1kg)
$4.31 CA$5.91
$3.70 CA$5.07
16.49%
Potato (1kg)
$2.77 CA$3.80
$2.44 CA$3.34
13.52%
Onion (1kg)
$2.67 CA$3.65
$2.55 CA$3.50
4.71%
Lettuce (1 head)
$2.26 CA$3.09
$2.63 CA$3.61
-14.07%
Water (1.5 liter bottle)
$1.70 CA$2.33
$1.72 CA$2.35
-1.16%
Cigarettes 20 Pack (Marlboro, Camel)
$13.13 CA$17.99
$14.26 CA$19.53
-7.92%
Wine (Bottle)
$11.06 CA$15.15
$13.06 CA$17.89
-15.31%
Local Beer (0.5 liter bottle)
$3.02 CA$4.13
$2.79 CA$3.82
8.24%
Imported Beer (0.33 liter bottle)
$3.43 CA$4.70
$3.03 CA$4.15
13.20%
🚌 Getting Around
Montreal
Thompson
Difference
One-way Ticket (Public Transport)
$2.68 CA$3.67
$2.42 CA$3.31
10.74%
Public Transport Monthly Pass (Regular Price)
$74.2 CA$102
$63.4 CA$86.9
17.03%
Taxi Start (Normal Tariff)
$3.64 CA$4.98
$3.26 CA$4.47
11.66%
Taxi (Normal Tariff) (1km)
$1.38 CA$1.90
$1.49 CA$2.05
-7.38%
Taxi 1hour Waiting (Normal Tariff)
$33.85 CA$46.37
$25.89 CA$35.47
30.75%
Gasoline (1 liter)
$1.21 CA$1.66
$1.13 CA$1.55
7.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$34.8K
$25.3K CA$34.6K
0.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.8K CA$29.9K
$20.8K CA$28.5K
4.80%
🧾 Monthly Utilities & Internet
Montreal
Thompson
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$74.1 CA$101
$142 CA$194
-47.81%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.68 CA$50.3
$44.47 CA$60.9
-17.52%
Internet (50+ Mbps, Unlimited Data)
$44.38 CA$60.8
$63.8 CA$87.4
-30.45%
🎉 Sport & Entertainment
Montreal
Thompson
Difference
Gym Membership (Monthly)
$42.45 CA$58.2
$42.07 CA$57.6
0.90%
Tennis Court (1 Hour on Weekend)
$16.85 CA$23.09
-
-
Cinema Ticket
$10.87 CA$14.89
$11.50 CA$15.75
-5.48%
🧸 Childcare & Education
Montreal
Thompson
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$618 CA$847
$722 CA$989
-14.38%
International Primary School, 1 Child (Yearly)
$5,952 CA$8,155
$11.9K CA$16.3K
-49.93%
👕👟 Clothing & Footwear
Montreal
Thompson
Difference
Jeans (Levis 501 Or Similar)
$63.1 CA$86.4
$55.1 CA$75.4
14.58%
Summer Dress (H&M, Zara, etc)
$44.52 CA$61.0
$39.78 CA$54.5
11.92%
Sport Shoes (Adidas, Nike)
$101 CA$138
$87.2 CA$119
15.82%
Men's Leather Business Shoes
$123 CA$168
$105 CA$144
16.54%
🏠 Accommodation & Living
Montreal
Thompson
Difference
1-bedroom Apartment, City Center (Monthly)
$1,196 CA$1,639
$704 CA$965
69.86%
1-bedroom Apartment, Outside City Center (Monthly)
$971 CA$1,330
$708 CA$970
37.20%
3-bedroom Apartment, City Center (Monthly)
$2,040 CA$2,795
$1,178 CA$1,614
73.18%
3-bedroom Apartment, Outside City Center (Monthly)
$1,595 CA$2,185
$1,173 CA$1,608
35.89%
Buy Apartment in City Center (m2)
$5,204 CA$7,129
$4,748 CA$6,505
9.60%
Buy Apartment Outside City Center (m2)
$3,996 CA$5,475
$3,551 CA$4,865
12.54%
💵 Salaries & Financials
Montreal
Thompson
Difference
Average Monthly Net Salary (After Tax)
$3,060 CA$4,192
$1,604 CA$2,198
90.73%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.01
6.46
-22.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: March 1, 2026

Last update for Thompson: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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