Cost of Living in Thompson - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,847 per month with rent, or $1,011 for everyday expenses alone.

A couple spends around $2,781 per month with rent, or $1,646 for everyday expenses alone.

A family of three spends around $3,716 per month with rent, or $2,281 without housing.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$16.61 CA$22.76
$10.83 CA$14.84
$28.90 CA$39.59
Three-Course Dinner for Two, Mid-Range
$71.3 CA$97.7
$50.9 CA$69.7
$113 CA$154
Fast Food Meal (McDonalds, etc)
$11.25 CA$15.42
$9.38 CA$12.85
$12.76 CA$17.48
Cappuccino
$3.88 CA$5.32
$2.27 CA$3.11
$5.29 CA$7.24
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.98 CA$2.71
$1.45 CA$1.98
$2.91 CA$3.98
Water (0.33 liter bottle)
$1.71 CA$2.34
$1.12 CA$1.53
$2.24 CA$3.07
Local Beer (0.5 liter draught)
$5.54 CA$7.60
$3.70 CA$5.06
$7.39 CA$10.13
Imported Beer (0.33 liter bottle)
$6.04 CA$8.28
$5.28 CA$7.24
$9.07 CA$12.42
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.11 CA$2.89
$1.08 CA$1.48
$3.61 CA$4.94
White Bread (500g)
$2.68 CA$3.67
$1.70 CA$2.33
$3.71 CA$5.08
Rice (white) (1kg)
$3.54 CA$4.85
$1.60 CA$2.19
$7.25 CA$9.94
Eggs
$3.36 CA$4.61
$2.29 CA$3.14
$4.66 CA$6.38
Local Cheese (1kg)
$11.33 CA$15.52
$5.98 CA$8.19
$22.43 CA$30.72
Chicken Fillets (1kg)
$11.96 CA$16.38
$6.76 CA$9.26
$19.51 CA$26.74
Beef Round Steak (1kg)
$14.48 CA$19.84
$7.24 CA$9.93
$22.05 CA$30.21
Apples (1kg)
$4.00 CA$5.48
$1.75 CA$2.40
$5.82 CA$7.97
Banana (1kg)
$1.41 CA$1.93
$0.95 CA$1.31
$3.28 CA$4.49
Oranges (1kg)
$3.58 CA$4.90
$1.79 CA$2.46
$5.74 CA$7.86
Tomato (1kg)
$3.73 CA$5.12
$1.83 CA$2.50
$6.20 CA$8.49
Potato (1kg)
$2.47 CA$3.39
$0.93 CA$1.27
$4.46 CA$6.11
Onion (1kg)
$2.56 CA$3.51
$1.47 CA$2.02
$4.49 CA$6.15
Lettuce (1 head)
$2.60 CA$3.56
$1.49 CA$2.04
$3.71 CA$5.09
Water (1.5 liter bottle)
$1.79 CA$2.45
$0.76 CA$1.04
$3.02 CA$4.14
Cigarettes 20 Pack (Marlboro, Camel)
$13.86 CA$18.98
$11.32 CA$15.51
$16.78 CA$22.99
Wine (Bottle)
$13.08 CA$17.92
$9.45 CA$12.95
$18.17 CA$24.90
Local Beer (0.5 liter bottle)
$2.90 CA$3.98
$1.71 CA$2.34
$4.47 CA$6.13
Imported Beer (0.33 liter bottle)
$3.10 CA$4.25
$1.85 CA$2.53
$5.17 CA$7.09
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.44 CA$3.34
$1.95 CA$2.68
$2.65 CA$3.63
Public Transport Monthly Pass (Regular Price)
$62.9 CA$86.2
$51.2 CA$70.2
$62.9 CA$86.2
Taxi Start (Normal Tariff)
$3.15 CA$4.31
$2.92 CA$4.00
$4.39 CA$6.02
Taxi (Normal Tariff) (1km)
$1.48 CA$2.03
$1.35 CA$1.85
$2.11 CA$2.89
Taxi 1hour Waiting (Normal Tariff)
$25.65 CA$35.13
$21.98 CA$30.12
$32.21 CA$44.13
Gasoline (1 liter)
$1.18 CA$1.61
$1.01 CA$1.39
$1.25 CA$1.71
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.8K CA$34.0K
$24.8K CA$34.0K
$25.6K CA$35.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K CA$28.0K
$20.0K CA$27.4K
$21.8K CA$29.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$143 CA$196
$92.5 CA$127
$267 CA$365
SIM Card Monthly Plan (Calls and 10GB+ Data)
$43.17 CA$59.1
$24.67 CA$33.79
$72.6 CA$99.4
Internet (50+ Mbps, Unlimited Data)
$63.4 CA$86.8
$44.74 CA$61.3
$89.5 CA$123
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.30 CA$56.6
$18.14 CA$24.86
$54.4 CA$74.6
Cinema Ticket
$11.24 CA$15.39
$9.42 CA$12.91
$14.51 CA$19.87
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$749 CA$1,026
$375 CA$513
$1,124 CA$1,539
International Primary School, 1 Child (Yearly)
$11.7K CA$16.1K
$8,805 CA$12.1K
$14.7K CA$20.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.0 CA$75.4
$26.06 CA$35.70
$83.0 CA$114
Summer Dress (H&M, Zara, etc)
$39.03 CA$53.5
$25.39 CA$34.79
$58.0 CA$79.5
Sport Shoes (Adidas, Nike)
$85.4 CA$117
$56.8 CA$77.8
$117 CA$160
Men's Leather Business Shoes
$105 CA$144
$58.0 CA$79.5
$145 CA$199
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$695 CA$952
$659 CA$902
$732 CA$1,003
1-bedroom Apartment, Outside City Center (Monthly)
$709 CA$971
$671 CA$920
$746 CA$1,022
3-bedroom Apartment, City Center (Monthly)
$1,160 CA$1,589
$994 CA$1,362
$1,325 CA$1,816
3-bedroom Apartment, Outside City Center (Monthly)
$1,141 CA$1,563
$978 CA$1,339
$1,303 CA$1,786
Buy Apartment in City Center (m2)
$4,455 CA$6,103
$2,462 CA$3,373
$4,455 CA$6,103
Buy Apartment Outside City Center (m2)
$3,442 CA$4,715
$2,527 CA$3,462
$3,442 CA$4,715
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,591 CA$2,180
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.46
4.45
6.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 14, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $695, dropping to $709 outside central areas. Housing accounts for roughly 44% of the average salary ($1,591) – noticeably above the typical 30% rent-to-income guideline.

The average net salary is $1,591 – below monthly costs of $1,847. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $366 per month for one person. A mid-range dinner for two is priced at $71.

A monthly public transport pass costs about $63.

Cost Highlights

Local beer is more expensive than 93% of cities in North America

3-bedroom apartment, city center is cheaper than 90% of cities in North America

Thompson Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Thompson - Frequently Asked Questions
How does Thompson, Canada compare in overall affordability for travelers, expats, and digital nomads?
Thompson sits in a middle ground: not a major metro, but with reliable services and outdoor access that many nomads value. Cost of Living in Thompson, Canada tends to feel more manageable than large cities, while still offering supermarkets, healthcare, and adaptable workspaces. Real value often shows in longer-term housing options, lower monthly rents relative to bigger urban centers nearby, and a slower pace that supports steady routines. Price differences show up in seasonal needs like heating and gear, so budgeting should reflect winter costs without overestimating the rest of the year. Tip: scout neighborhoods during shoulder seasons to compare what you actually need.
What does daily life look like in Thompson, including housing search, groceries, transport, and work options?
In Thompson you search for housing through local rental listings, consider both ground-floor options and places with solid insulation; groceries are accessible via regional chains and farmers' markets when in season; public transit is modest, so a car or reliable rideshare helps; coworking or cafe work is possible though it may be seasonal; errands and services cluster in the core, so a well-planned shopping route saves time. The Thompson, Canada living cost factors heating and vehicle fuel, so budget space for winter utilities and occasional longer trips. Tip: map your daily routes to minimize backtracking and build in buffer for seasonal changes.
What factors influence quality of life, budgeting, seasonality, and neighborhood fit in Thompson?
Thompson offers a high quality of life for those who value outdoors, safety, and a close-knit community. When budgeting, frame a simple plan: fixed housing costs, variable utilities (notably heating in winter), groceries, transport, and occasional travel; build a small buffer for seasonal gear and repairs. Neighborhood fit depends on pace and access: the walkable core for quick errands and cafe culture; quieter outskirts for space and family life; proximity to schools, clinics, and winter recreation. Seasonality shapes daily routines and gear needs, so carry a flexible schedule and leverage off-peak deals. Tip: set a monthly reusable budget and review it after each season.
What percentage of income goes to rent in Thompson?
Housing in Thompson takes a heavy bite – about 44% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What is the average cost of living in Thompson?
A single person in Thompson typically spends $1,847 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $1,011. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
Is the average salary in Thompson enough to cover living costs?
At $1,591 per month, the average salary in Thompson falls short of the $2,770 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
How much is rent in Thompson?
In Thompson's center, a one-bedroom apartment runs about $695 per month. Move further out and that drops to around $709. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
Is food expensive in Thompson?
Grocery spending in Thompson lands around $366 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much is public transport in Thompson?
Getting around Thompson by public transport costs about $62.9 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can a person live on $1,000 monthly in Thompson?
$1,000 is below the $1,847 average in Thompson, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Thompson good for digital nomads?
Digital nomads flock to Thompson for good reason: fast internet. Monthly costs land around $1,847 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
How affordable is Thompson?
Thompson is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,847, a figure most working professionals can handle without major financial stress.

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