Cost of Living Comparison Between Montreal and St. John's, Newfoundland and Labrador Cost of Living Comparison Between Montreal and St. John's, Newfoundland and Labrador

๐Ÿ™‚ Solo nomad: Montreal is 11.4% cheaper than St. John's, Newfoundland and Labrador without rent, and 1.3% more expensive with rent.
๐Ÿ™‚ Family of 3: Montreal is 5% cheaper than St. John's, Newfoundland and Labrador without rent, and 1.3% more expensive with rent.
Currency
๐Ÿฝ Eating Out
Montreal
St. John's, Newfoundland and Labrador
Difference
Meal at Budget Restaurant
$16.03 CA$21.97
$18.32 CA$25.10
-12.50%
Three-Course Dinner for Two, Mid-Range
$72.9 CA$99.9
$72.9 CA$99.9
-0.03%
Fast Food Meal (McDonalds, etc)
$11.17 CA$15.31
$11.61 CA$15.90
-3.79%
Cappuccino
$3.84 CA$5.26
$3.31 CA$4.53
16.01%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.10 CA$2.88
$2.55 CA$3.50
-17.65%
Water (0.33 liter bottle)
$1.51 CA$2.07
$1.81 CA$2.47
-16.57%
Local Beer (0.5 liter draught)
$6.25 CA$8.56
$5.21 CA$7.13
19.96%
Imported Beer (0.33 liter bottle)
$6.77 CA$9.27
$5.34 CA$7.31
26.78%
๐Ÿ›’ Groceries & Markets
Montreal
St. John's, Newfoundland and Labrador
Difference
Milk (1 liter)
$2.28 CA$3.12
$3.02 CA$4.13
-24.50%
White Bread (500g)
$3.29 CA$4.50
$3.23 CA$4.43
1.86%
Rice (white) (1kg)
$3.72 CA$5.09
$4.61 CA$6.31
-19.31%
Eggs
$3.34 CA$4.57
$3.89 CA$5.33
-14.14%
Local Cheese (1kg)
$16.17 CA$22.15
$8.71 CA$11.94
85.65%
Chicken Fillets (1kg)
$11.60 CA$15.89
$13.00 CA$17.81
-10.77%
Beef Round Steak (1kg)
$15.50 CA$21.23
$11.48 CA$15.73
35.02%
Apples (1kg)
$3.67 CA$5.02
$5.57 CA$7.63
-34.11%
Banana (1kg)
$1.71 CA$2.34
$2.20 CA$3.01
-22.27%
Oranges (1kg)
$3.91 CA$5.36
$5.30 CA$7.26
-26.23%
Tomato (1kg)
$4.31 CA$5.91
$3.03 CA$4.15
42.24%
Potato (1kg)
$2.77 CA$3.80
$2.21 CA$3.02
25.34%
Onion (1kg)
$2.67 CA$3.65
$2.62 CA$3.59
1.91%
Lettuce (1 head)
$2.26 CA$3.09
$3.52 CA$4.82
-35.80%
Water (1.5 liter bottle)
$1.70 CA$2.33
$2.34 CA$3.21
-27.35%
Cigarettes 20 Pack (Marlboro, Camel)
$13.13 CA$17.99
$14.55 CA$19.93
-9.76%
Wine (Bottle)
$11.06 CA$15.15
$14.95 CA$20.48
-26.02%
Local Beer (0.5 liter bottle)
$3.02 CA$4.13
$4.16 CA$5.70
-27.40%
Imported Beer (0.33 liter bottle)
$3.43 CA$4.70
$4.66 CA$6.39
-26.39%
๐ŸšŒ Getting Around
Montreal
St. John's, Newfoundland and Labrador
Difference
One-way Ticket (Public Transport)
$2.68 CA$3.67
$1.80 CA$2.47
48.89%
Public Transport Monthly Pass (Regular Price)
$74.2 CA$102
$57.9 CA$79.3
28.19%
Taxi Start (Normal Tariff)
$3.64 CA$4.98
$3.22 CA$4.41
13.04%
Taxi (Normal Tariff) (1km)
$1.38 CA$1.90
$1.68 CA$2.31
-17.86%
Taxi 1hour Waiting (Normal Tariff)
$33.85 CA$46.37
$30.24 CA$41.43
11.94%
Gasoline (1 liter)
$1.21 CA$1.66
$1.25 CA$1.71
-3.20%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$34.8K
$25.3K CA$34.7K
0.30%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.8K CA$29.9K
$22.4K CA$30.7K
-2.69%
๐Ÿงพ Monthly Utilities & Internet
Montreal
St. John's, Newfoundland and Labrador
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$74.1 CA$101
$199 CA$273
-62.81%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.68 CA$50.3
$58.1 CA$79.6
-36.87%
Internet (50+ Mbps, Unlimited Data)
$44.38 CA$60.8
$79.7 CA$109
-44.30%
๐ŸŽ‰ Sport & Entertainment
Montreal
St. John's, Newfoundland and Labrador
Difference
Gym Membership (Monthly)
$42.45 CA$58.2
$77.9 CA$107
-45.53%
Tennis Court (1 Hour on Weekend)
$16.85 CA$23.09
$10.89 CA$14.93
54.73%
Cinema Ticket
$10.87 CA$14.89
$9.03 CA$12.37
20.38%
๐Ÿงธ Childcare & Education
Montreal
St. John's, Newfoundland and Labrador
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$618 CA$847
$491 CA$672
25.99%
International Primary School, 1 Child (Yearly)
$5,952 CA$8,155
$8,718 CA$11.9K
-31.73%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Montreal
St. John's, Newfoundland and Labrador
Difference
Jeans (Levis 501 Or Similar)
$63.1 CA$86.4
$68.2 CA$93.4
-7.48%
Summer Dress (H&M, Zara, etc)
$44.52 CA$61.0
$52.1 CA$71.3
-14.48%
Sport Shoes (Adidas, Nike)
$101 CA$138
$84.8 CA$116
19.14%
Men's Leather Business Shoes
$123 CA$168
$98.3 CA$135
24.73%
๐Ÿ  Accommodation & Living
Montreal
St. John's, Newfoundland and Labrador
Difference
1-bedroom Apartment, City Center (Monthly)
$1,196 CA$1,639
$937 CA$1,284
27.64%
1-bedroom Apartment, Outside City Center (Monthly)
$971 CA$1,330
$755 CA$1,035
28.55%
3-bedroom Apartment, City Center (Monthly)
$2,040 CA$2,795
$1,428 CA$1,957
42.87%
3-bedroom Apartment, Outside City Center (Monthly)
$1,595 CA$2,185
$1,271 CA$1,742
25.42%
Buy Apartment in City Center (m2)
$5,204 CA$7,129
$2,019 CA$2,766
157.77%
Buy Apartment Outside City Center (m2)
$3,996 CA$5,475
$1,687 CA$2,312
136.83%
๐Ÿ’ต Salaries & Financials
Montreal
St. John's, Newfoundland and Labrador
Difference
Average Monthly Net Salary (After Tax)
$3,060 CA$4,192
$2,879 CA$3,944
6.28%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.01
6.77
-26.00%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Montreal: March 1, 2026

Last update for St. John's, Newfoundland and Labrador: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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