Cost of Living Comparison Between Montreal and St. John's, Newfoundland and Labrador Cost of Living Comparison Between Montreal and St. John's, Newfoundland and Labrador

Meal at Budget Restaurant

$16.33 CA$22.70

$18.09 CA$25.15

-9.73%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$101

$72.3 CA$100

0.12%

Fast Food Meal (McDonalds, etc)

$11.12 CA$15.45

$11.99 CA$16.66

-7.26%

Cappuccino

$3.67 CA$5.10

$3.28 CA$4.57

11.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.90

$2.58 CA$3.58

-18.99%

Water (0.33 liter bottle)

$1.46 CA$2.03

$1.81 CA$2.52

-19.34%

Local Beer (0.5 liter draught)

$6.19 CA$8.60

$5.17 CA$7.18

19.73%

Imported Beer (0.33 liter bottle)

$6.56 CA$9.12

$5.31 CA$7.38

23.54%

Milk (1 liter)

$2.31 CA$3.21

$2.91 CA$4.05

-20.62%

White Bread (500g)

$3.21 CA$4.46

$3.27 CA$4.54

-1.83%

Rice (white) (1kg)

$3.81 CA$5.30

$4.52 CA$6.28

-15.71%

Eggs

$3.35 CA$4.66

$3.93 CA$5.46

-14.76%

Local Cheese (1kg)

$15.88 CA$22.07

$9.05 CA$12.58

75.47%

Chicken Fillets (1kg)

$11.74 CA$16.32

$13.07 CA$18.17

-10.18%

Beef Round Steak (1kg)

$15.49 CA$21.53

$11.23 CA$15.61

37.93%

Apples (1kg)

$3.66 CA$5.09

$5.50 CA$7.64

-33.45%

Banana (1kg)

$1.63 CA$2.27

$2.22 CA$3.09

-26.58%

Oranges (1kg)

$3.95 CA$5.49

$5.43 CA$7.55

-27.26%

Tomato (1kg)

$4.32 CA$6.00

$3.02 CA$4.19

43.05%

Potato (1kg)

$2.65 CA$3.68

$2.17 CA$3.01

22.12%

Onion (1kg)

$2.68 CA$3.73

$2.61 CA$3.62

2.68%

Lettuce (1 head)

$2.28 CA$3.17

$3.40 CA$4.73

-32.94%

Water (1.5 liter bottle)

$1.77 CA$2.46

$2.26 CA$3.14

-21.68%

Cigarettes 20 Pack (Marlboro, Camel)

$13.38 CA$18.60

$14.77 CA$20.53

-9.41%

Wine (Bottle)

$11.38 CA$15.82

$14.27 CA$19.83

-20.25%

Local Beer (0.5 liter bottle)

$3.00 CA$4.17

$4.09 CA$5.68

-26.65%

Imported Beer (0.33 liter bottle)

$3.60 CA$5.01

$4.71 CA$6.55

-23.57%

One-way Ticket (Public Transport)

$2.82 CA$3.92

$1.81 CA$2.51

55.80%

Public Transport Monthly Pass (Regular Price)

$74.0 CA$103

$56.9 CA$79.0

30.09%

Taxi Start (Normal Tariff)

$3.51 CA$4.88

$3.40 CA$4.73

3.24%

Taxi (Normal Tariff) (1km)

$1.39 CA$1.93

$1.77 CA$2.46

-21.47%

Taxi 1hour Waiting (Normal Tariff)

$34.34 CA$47.74

$29.90 CA$41.57

14.85%

Gasoline (1 liter)

$1.18 CA$1.64

$1.25 CA$1.74

-5.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K CA$34.5K

$25.4K CA$35.3K

-2.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.1K CA$30.7K

$22.4K CA$31.2K

-1.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$106

$201 CA$280

-62.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.49 CA$50.7

$56.6 CA$78.7

-35.54%

Internet (50+ Mbps, Unlimited Data)

$44.45 CA$61.8

$78.4 CA$109

-43.32%

Gym Membership (Monthly)

$43.54 CA$60.5

$79.6 CA$111

-45.29%

Tennis Court (1 Hour on Weekend)

$17.02 CA$23.65

$11.22 CA$15.59

51.69%

Cinema Ticket

$11.10 CA$15.43

$8.70 CA$12.09

27.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$621 CA$863

$504 CA$700

23.26%

International Primary School, 1 Child (Yearly)

$5,880 CA$8,173

$8,995 CA$12.5K

-34.63%

Jeans (Levis 501 Or Similar)

$62.6 CA$86.9

$67.5 CA$93.9

-7.36%

Summer Dress (H&M, Zara, etc)

$45.10 CA$62.7

$51.6 CA$71.8

-12.65%

Sport Shoes (Adidas, Nike)

$102 CA$142

$85.1 CA$118

19.98%

Men's Leather Business Shoes

$118 CA$164

$96.1 CA$134

22.85%

1-bedroom Apartment, City Center (Monthly)

$1,225 CA$1,702

$968 CA$1,345

26.55%

1-bedroom Apartment, Outside City Center (Monthly)

$963 CA$1,339

$756 CA$1,050

27.51%

3-bedroom Apartment, City Center (Monthly)

$2,083 CA$2,896

$1,396 CA$1,941

49.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,593 CA$2,214

$1,272 CA$1,769

25.21%

Buy Apartment in City Center (m2)

$5,133 CA$7,135

$2,032 CA$2,824

152.64%

Buy Apartment Outside City Center (m2)

$4,160 CA$5,782

$1,687 CA$2,345

146.53%

Average Monthly Net Salary (After Tax)

$2,981 CA$4,144

$2,810 CA$3,906

6.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

6.77

-26.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: January 11, 2026

Last update for St. John's, Newfoundland and Labrador: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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