Last update: Oct 2026

Cost of Living Comparison Between Montreal and Southampton

For one person, living is cheaper in Montreal: $2,059 a month against $3,694 in Southampton, rent and utilities included – about $19,600 less a year. Rent and utilities account for about half of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
179

Cost of Living Index in Southampton
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Southampton Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Southampton

🇧🇲 Bermuda

$3,694

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Southampton

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Southampton actually costs, broken down by who's living it.

A single person spends $2,059 per month in Montreal vs $3,694 in Southampton, rent included.

Montreal $2,059
Southampton $3,694

A couple spends around $3,123 per month in Montreal vs $8,281 in Southampton, rent included.

Montreal $3,123
Southampton $8,281

A family of three spends $4,187 per month in Montreal vs $12.9K in Southampton, rent included.

Montreal $4,187
Southampton $12.9K

Montreal is about 44% cheaper than Southampton, and outside of rent the biggest gap is in groceries.

Both Montreal and Southampton sit above the global median – Montreal by 52%, Southampton by 173%.

Meal at Budget Restaurant

$18.84 CA$26.63

$50.7 BMD 50.7

-62.84%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$151 BMD 151

-51.47%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$16.82 BMD 16.82

-37.34%

Cappuccino

$3.97 CA$5.61

$6.02 BMD 6.02

-34.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.98 BMD 2.98

-34.90%

Water (0.33 liter bottle)

$1.57 CA$2.22

$3.09 BMD 3.09

-49.19%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$7.55 BMD 7.55

-14.97%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$9.03 BMD 9.03

-20.27%

Milk (1 liter)

$2.32 CA$3.28

$4.79 BMD 4.79

-51.57%

White Bread (500g)

$3.19 CA$4.51

$7.98 BMD 7.98

-60.03%

Rice (white) (1kg)

$3.19 CA$4.50

$5.45 BMD 5.45

-41.47%

Eggs

$3.68 CA$5.20

$7.33 BMD 7.33

-49.80%

Local Cheese (1kg)

$13.24 CA$18.72

$23.09 BMD 23.09

-42.66%

Chicken Fillets (1kg)

$11.69 CA$16.53

$21.09 BMD 21.09

-44.57%

Beef Round Steak (1kg)

$13.98 CA$19.76

$19.30 BMD 19.30

-27.56%

Apples (1kg)

$3.14 CA$4.44

$8.88 BMD 8.88

-64.64%

Banana (1kg)

$1.45 CA$2.05

$6.79 BMD 6.79

-78.65%

Oranges (1kg)

$3.38 CA$4.78

$7.23 BMD 7.23

-53.25%

Tomato (1kg)

$3.11 CA$4.40

$8.49 BMD 8.49

-63.37%

Potato (1kg)

$1.93 CA$2.72

$5.86 BMD 5.86

-67.06%

Onion (1kg)

$1.83 CA$2.58

$4.13 BMD 4.13

-55.69%

Lettuce (1 head)

$2.36 CA$3.34

$6.39 BMD 6.39

-63.07%

Water (1.5 liter bottle)

$1.50 CA$2.12

$3.39 BMD 3.39

-55.75%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$18.34 BMD 18.34

-39.37%

Wine (Bottle)

$10.60 CA$14.98

$23.79 BMD 23.79

-55.44%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$5.12 BMD 5.12

-56.64%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$4.20 BMD 4.20

-32.38%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$6.60 BMD 6.60

-51.06%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$3.07 BMD 3.07

-51.79%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$70.9 BMD 70.9

-54.52%

Gasoline (1 liter)

$1.36 CA$1.92

$2.10 BMD 2.10

-35.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$37.4K BMD 37.4K

-25.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$43.4K BMD 43.4K

-51.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$288 BMD 288

-73.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$148 BMD 148

-76.86%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$162 BMD 162

-73.98%

Gym Membership (Monthly)

$30.81 CA$43.56

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$13.37 BMD 13.37

-14.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,314 BMD 1,314

-61.48%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$24.9K BMD 24.9K

-34.81%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$90.3 BMD 90.3

-36.56%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$70.2 BMD 70.2

-45.72%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$141 BMD 141

-34.68%

Men's Leather Business Shoes

$110 CA$155

$131 BMD 131

-16.25%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$1,503 BMD 1,503

-35.03%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$7,867 BMD 7,867

-79.56%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$9,763 BMD 9,763

-69.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

8.63

-48.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Southampton: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Southampton

$1.5K 40.7% 53.9% $527

Groceries & Markets

Montreal

$351 17.1%

Southampton

$742 20.1% 111% $391

Eating Out

Montreal

$290 14.1%

Southampton

$608 16.5% 109% $318

Monthly Utilities & Internet

Montreal

$153 7.5%

Southampton

$598 16.2% 290% $444

Clothing & Footwear

Montreal

$134 6.5%

Southampton

$195 5.3% 45.5% $61

Getting Around

Montreal

$100 4.9%

Southampton

$22 * 0.6% 78.1% $78

Sport & Entertainment

Montreal

$54 2.6%

Southampton

$27 * 0.7% 50.3% $27

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 230% higher in Southampton, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Montreal versus $151 in Southampton. Monthly groceries follow the same trend: $351 vs $742 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇧🇲 Southampton

🕒 Local time

22:23 10:23 PM

23:23 11:23 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

6,260

💱 Currency

Canadian Dollar CAD $

Bermudian Dollar BMD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 BMD = 1 USD

1 BMD = 0.89 EUR

Exchange rates and currency converter

BMD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 25, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Bermudian Dollar exchange rates as of October 25, 2026: 1 USD = 1 BMD (1 BMD = 1 USD). 1 EUR = 1.12 BMD (1 BMD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Southampton 1,650 km ≈ 2 h 30 min nonstop flight

From you

Montreal
Southampton

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Southampton: Cost of Living - Frequently Asked Questions

Southampton costs about 79% more than Montreal, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,089 per month in Montreal and $5,542 in Southampton. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $73.0 in Montreal and $151 in Southampton. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 111% more in Southampton, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in Southampton at $3,694. In Montreal it covers expenses comfortably, while in Southampton it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,059 versus $3,694 in Southampton. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Southampton makes more sense. Both are solid long-term options with distinct trade-offs.