Last update: Oct 2026

Cost of Living Comparison Between Montreal and Pasto

For one person, living is cheaper in Pasto: $799 a month against $2,018 in Montreal, rent and utilities included – about $14,600 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
39

Cost of Living Index in Pasto
Learn more

Pasto Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Pasto

🇨🇴 Colombia

$799

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Pasto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Pasto actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $799 in Pasto, rent included.

Montreal $2,018
Pasto $799

A couple spends around $3,085 per month in Montreal vs $1,210 in Pasto, rent included.

Montreal $3,085
Pasto $1,210

A family of three spends $4,152 per month in Montreal vs $1,622 in Pasto, rent included.

Montreal $4,152
Pasto $1,622

Montreal costs about 153% more than Pasto, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Pasto is 41% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$3.98 COP 12.6K

372.86%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$23.79 COP 75.4K

195.46%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$7.46 COP 23.7K

42.90%

Cappuccino

$3.84 CA$5.43

$1.56 COP 4,934

146.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$0.86 COP 2,724

123.26%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.61 COP 1,943

152.46%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$1.16 COP 3,666

437.07%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$2.20 COP 6,968

222.73%

Milk (1 liter)

$2.31 CA$3.27

$1.09 COP 3,464

111.93%

White Bread (500g)

$3.14 CA$4.44

$1.29 COP 4,088

143.41%

Rice (white) (1kg)

$3.21 CA$4.54

$1.18 COP 3,744

172.03%

Eggs

$3.52 CA$4.97

$2.14 COP 6,771

64.49%

Local Cheese (1kg)

$12.81 CA$18.11

$4.61 COP 14.6K

177.87%

Chicken Fillets (1kg)

$11.46 CA$16.20

$5.26 COP 16.7K

117.87%

Beef Round Steak (1kg)

$13.39 CA$18.92

$7.29 COP 23.1K

83.68%

Apples (1kg)

$3.14 CA$4.43

$2.44 COP 7,748

28.69%

Banana (1kg)

$1.44 CA$2.03

$1.04 COP 3,302

38.46%

Oranges (1kg)

$3.47 CA$4.91

$1.30 COP 4,108

166.92%

Tomato (1kg)

$3.07 CA$4.34

$1.07 COP 3,379

186.92%

Potato (1kg)

$1.90 CA$2.69

$1.15 COP 3,648

65.22%

Onion (1kg)

$1.77 CA$2.50

$1.13 COP 3,586

56.64%

Lettuce (1 head)

$2.34 CA$3.31

$0.80 COP 2,537

192.50%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.64 COP 2,041

142.19%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$2.37 COP 7,509

380.17%

Wine (Bottle)

$10.63 CA$15.03

$9.81 COP 31.1K

8.36%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.09 COP 3,443

108.26%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$1.77 COP 5,599

59.32%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.72 COP 2,271

269.44%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

$30.39 COP 96.4K

154.33%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$1.43 COP 4,532

123.78%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.79 COP 5,688

-17.32%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$5.98 COP 18.9K

449.83%

Gasoline (1 liter)

$1.34 CA$1.90

$0.93 COP 2,958

44.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$18.1K COP 57.2M

55.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$25.7K COP 81.6M

-23.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$83.4 COP 264.4K

-8.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$8.89 COP 28.2K

281.89%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$22.38 COP 71.0K

89.05%

Gym Membership (Monthly)

$29.76 CA$42.07

$23.02 COP 73.0K

29.28%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$3.89 COP 12.3K

186.63%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$235 COP 744.6K

115.94%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$6,071 COP 19.2M

164.37%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$58.6 COP 185.6K

-1.71%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$32.60 COP 103.4K

15.28%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$82.4 COP 261.4K

11.48%

Men's Leather Business Shoes

$110 CA$155

$71.8 COP 227.6K

52.68%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$269 COP 851.9K

369.15%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$237 COP 751.4K

299.86%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$530 COP 1.7M

303.35%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$415 COP 1.3M

289.24%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,429 COP 4.5M

247.17%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$1,069 COP 3.4M

258.91%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

13.06

-65.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Pasto: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Pasto

$237 29.7% 75% $711

Groceries & Markets

Montreal

$346 17.2%

Pasto

$173 21.7% 50% $173

Eating Out

Montreal

$288 14.3%

Pasto

$89 11.1% 69.1% $199

Monthly Utilities & Internet

Montreal

$152 7.5%

Pasto

$115 14.4% 24.7% $38

Clothing & Footwear

Montreal

$133 6.6%

Pasto

$110 13.8% 17.3% $23

Getting Around

Montreal

$99 4.9%

Pasto

$44 5.5% 55.7% $55

Sport & Entertainment

Montreal

$52 2.6%

Pasto

$31 3.9% 40.8% $21

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $269 in Pasto. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $70.0 in Montreal versus $24.00 in Pasto. Monthly groceries follow the same trend: $346 vs $173 – making Pasto the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇨🇴 Pasto

🕒 Local time

00:51 12:51 AM

23:51 11:51 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

392,930

💱 Currency

Canadian Dollar CAD $

Colombian Peso COP $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

Exchange rates and currency converter

COP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Pasto 4,940 km ≈ 7 h nonstop flight

From you

Montreal
Pasto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Pasto: Cost of Living - Frequently Asked Questions

Montreal costs about 153% more than Pasto, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,198 in Pasto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Pasto, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 100% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $70.0 in Montreal and $24.00 in Pasto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Pasto, where all-in costs run around $799, than in Montreal at $2,018. In Pasto it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Pasto costs $799 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Pasto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.