Last update: Oct 2026

Cost of Living Comparison Between Montreal and Mount Vernon, WA

For one person, living is cheaper in Montreal: $2,018 a month against $2,794 in Mount Vernon, WA, rent and utilities included – about $9,300 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
137

Cost of Living Index in Mount Vernon, WA
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Mount Vernon, WA Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Mount Vernon, WA

🇺🇸 United States

$2,794

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Mount Vernon, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Mount Vernon, WA actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $2,794 in Mount Vernon, WA, rent included.

Montreal $2,018
Mount Vernon, WA $2,794

A couple spends around $3,085 per month in Montreal vs $3,966 in Mount Vernon, WA, rent included.

Montreal $3,085
Mount Vernon, WA $3,966

A family of three spends $4,152 per month in Montreal vs $5,139 in Mount Vernon, WA, rent included.

Montreal $4,152
Mount Vernon, WA $5,139

Montreal is about 28% cheaper than Mount Vernon, WA, and outside of rent the biggest gap is in transport.

Both Montreal and Mount Vernon, WA sit above the global median – Montreal by 49%, Mount Vernon, WA by 107%.

Meal at Budget Restaurant

$18.82 CA$26.61

$22.40 $22.40

-15.98%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$58.8 $58.8

19.52%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$12.78 $12.78

-16.59%

Cappuccino

$3.84 CA$5.43

$5.84 $5.84

-34.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$2.28 $2.28

-15.79%

Water (0.33 liter bottle)

$1.54 CA$2.18

$1.61 $1.61

-4.35%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$6.83 $6.83

-8.78%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$9.68 $9.68

-26.65%

Milk (1 liter)

$2.31 CA$3.27

$1.09 $1.09

111.93%

White Bread (500g)

$3.14 CA$4.44

$4.07 $4.07

-22.85%

Rice (white) (1kg)

$3.21 CA$4.54

$2.77 $2.77

15.88%

Eggs

$3.52 CA$4.97

$5.55 $5.55

-36.58%

Local Cheese (1kg)

$12.81 CA$18.11

$10.93 $10.93

17.20%

Chicken Fillets (1kg)

$11.46 CA$16.20

$6.77 $6.77

69.28%

Beef Round Steak (1kg)

$13.39 CA$18.92

$8.34 $8.34

60.55%

Apples (1kg)

$3.14 CA$4.43

$5.40 $5.40

-41.85%

Banana (1kg)

$1.44 CA$2.03

$2.37 $2.37

-39.24%

Oranges (1kg)

$3.47 CA$4.91

$5.42 $5.42

-35.98%

Tomato (1kg)

$3.07 CA$4.34

$4.42 $4.42

-30.54%

Potato (1kg)

$1.90 CA$2.69

$4.88 $4.88

-61.07%

Onion (1kg)

$1.77 CA$2.50

$1.92 $1.92

-7.81%

Lettuce (1 head)

$2.34 CA$3.31

$2.04 $2.04

14.71%

Water (1.5 liter bottle)

$1.55 CA$2.19

$1.94 $1.94

-20.10%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$6.08 $6.08

87.17%

Wine (Bottle)

$10.63 CA$15.03

$19.69 $19.69

-46.01%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$2.16 $2.16

5.09%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$2.54 $2.54

11.02%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

$29.56 $29.56

161.47%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

Gasoline (1 liter)

$1.34 CA$1.90

$1.16 $1.16

15.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$36.8K $36.8K

-23.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$19.4K $19.4K

1.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$154 $154

-50.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$45.73 $45.73

-25.76%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$64.7 $64.7

-34.56%

Gym Membership (Monthly)

$29.76 CA$42.07

$71.0 $71.0

-58.10%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$13.25 $13.25

-15.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$1,974 $1,974

-74.31%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$49.8K $49.8K

-67.75%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$39.30 $39.30

46.44%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$29.93 $29.93

25.56%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$80.5 $80.5

14.18%

Men's Leather Business Shoes

$110 CA$155

$79.8 $79.8

37.35%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$1,523 $1,523

-17.22%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$1,575 $1,575

-39.85%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$2,500 $2,500

-14.51%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$2,498 $2,498

-35.39%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$3,917 $3,917

26.61%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$4,048 $4,048

-5.19%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$3,782 $3,782

-25.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.42

-30.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Mount Vernon, WA: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Mount Vernon, WA

$1.6K 56.4% 66.3% $628

Groceries & Markets

Montreal

$346 17.2%

Mount Vernon, WA

$367 13.1% 5.8% $20

Eating Out

Montreal

$288 14.3%

Mount Vernon, WA

$357 12.8% 23.9% $69

Monthly Utilities & Internet

Montreal

$152 7.5%

Mount Vernon, WA

$264 9.5% 73.7% $112

Clothing & Footwear

Montreal

$133 6.6%

Mount Vernon, WA

$103 3.7% 22.6% $30

Getting Around

Montreal

$99 4.9%

Mount Vernon, WA

$30 * 1.1% 70% $69

Sport & Entertainment

Montreal

$52 2.6%

Mount Vernon, WA

$98 3.5% 87.3% $45

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $1,523 in Mount Vernon, WA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 34% higher in Mount Vernon, WA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $59.0 in Mount Vernon, WA. Groceries tell a different story – $346 in Montreal vs $367 in Mount Vernon, WA – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇺🇸 Mount Vernon, WA

🕒 Local time

21:45 9:45 PM

18:45 6:45 PM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

73,893

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

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Montreal Mount Vernon, WA 3,650 km ≈ 5 h nonstop flight

From you

Montreal
Mount Vernon, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Mount Vernon, WA: Cost of Living - Frequently Asked Questions

Mount Vernon, WA costs about 38% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $4,190 in Mount Vernon, WA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 6% more in Mount Vernon, WA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $70.0 in Montreal and $59.0 in Mount Vernon, WA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in Mount Vernon, WA at $2,794. In Montreal it covers expenses comfortably, while in Mount Vernon, WA it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,018 versus $2,794 in Mount Vernon, WA. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Mount Vernon, WA makes more sense. Both are solid long-term options with distinct trade-offs.