Last update: Oct 2026

Cost of Living Comparison Between Mount Vernon, WA and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,794 in Mount Vernon, WA, rent and utilities included – about $9,300 less a year. Rent and utilities account for most of the difference.

137

Cost of Living Index in Mount Vernon, WA
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Mount Vernon, WA Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Mount Vernon, WA

🇺🇸 United States

$2,794

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Mount Vernon, WA and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mount Vernon, WA and in Montreal actually costs, broken down by who's living it.

A single person spends $2,794 per month in Mount Vernon, WA vs $2,018 in Montreal, rent included.

Mount Vernon, WA $2,794
Montreal $2,018

A couple spends around $3,966 per month in Mount Vernon, WA vs $3,085 in Montreal, rent included.

Mount Vernon, WA $3,966
Montreal $3,085

A family of three spends $5,139 per month in Mount Vernon, WA vs $4,152 in Montreal, rent included.

Mount Vernon, WA $5,139
Montreal $4,152

Mount Vernon, WA costs about 38% more than Montreal, and outside of rent the biggest gap is in transport.

Both Mount Vernon, WA and Montreal sit above the global median – Mount Vernon, WA by 107%, Montreal by 49%.

Meal at Budget Restaurant

$22.40 $22.40

$18.82 CA$26.61

19.02%

Three-Course Dinner for Two, Mid-Range

$58.8 $58.8

$70.3 CA$99.4

-16.33%

Fast Food Meal (McDonalds, etc)

$12.78 $12.78

$10.66 CA$15.06

19.89%

Cappuccino

$5.84 $5.84

$3.84 CA$5.43

52.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 $2.28

$1.92 CA$2.71

18.75%

Water (0.33 liter bottle)

$1.61 $1.61

$1.54 CA$2.18

4.55%

Local Beer (0.5 liter draught)

$6.83 $6.83

$6.23 CA$8.81

9.63%

Imported Beer (0.33 liter bottle)

$9.68 $9.68

$7.10 CA$10.03

36.34%

Milk (1 liter)

$1.09 $1.09

$2.31 CA$3.27

-52.81%

White Bread (500g)

$4.07 $4.07

$3.14 CA$4.44

29.62%

Rice (white) (1kg)

$2.77 $2.77

$3.21 CA$4.54

-13.71%

Eggs

$5.55 $5.55

$3.52 CA$4.97

57.67%

Local Cheese (1kg)

$10.93 $10.93

$12.81 CA$18.11

-14.68%

Chicken Fillets (1kg)

$6.77 $6.77

$11.46 CA$16.20

-40.92%

Beef Round Steak (1kg)

$8.34 $8.34

$13.39 CA$18.92

-37.71%

Apples (1kg)

$5.40 $5.40

$3.14 CA$4.43

71.97%

Banana (1kg)

$2.37 $2.37

$1.44 CA$2.03

64.58%

Oranges (1kg)

$5.42 $5.42

$3.47 CA$4.91

56.20%

Tomato (1kg)

$4.42 $4.42

$3.07 CA$4.34

43.97%

Potato (1kg)

$4.88 $4.88

$1.90 CA$2.69

156.84%

Onion (1kg)

$1.92 $1.92

$1.77 CA$2.50

8.47%

Lettuce (1 head)

$2.04 $2.04

$2.34 CA$3.31

-12.82%

Water (1.5 liter bottle)

$1.94 $1.94

$1.55 CA$2.19

25.16%

Cigarettes 20 Pack (Marlboro, Camel)

$6.08 $6.08

$11.38 CA$16.09

-46.57%

Wine (Bottle)

$19.69 $19.69

$10.63 CA$15.03

85.23%

Local Beer (0.5 liter bottle)

$2.16 $2.16

$2.27 CA$3.21

-4.85%

Imported Beer (0.33 liter bottle)

$2.54 $2.54

$2.82 CA$3.99

-9.93%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$29.56 $29.56

$77.3 CA$109

-61.75%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

Gasoline (1 liter)

$1.16 $1.16

$1.34 CA$1.90

-13.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K $36.8K

$28.2K CA$39.8K

30.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K $19.4K

$19.6K CA$27.8K

-1.37%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 $154

$76.0 CA$107

102.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.73 $45.73

$33.95 CA$48.00

34.70%

Internet (50+ Mbps, Unlimited Data)

$64.7 $64.7

$42.31 CA$59.8

52.80%

Gym Membership (Monthly)

$71.0 $71.0

$29.76 CA$42.07

138.68%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$13.25 $13.25

$11.15 CA$15.77

18.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,974 $1,974

$507 CA$717

289.26%

International Primary School, 1 Child (Yearly)

$49.8K $49.8K

$16.1K CA$22.7K

210.11%

Jeans (Levis 501 Or Similar)

$39.30 $39.30

$57.6 CA$81.4

-31.71%

Summer Dress (H&M, Zara, etc)

$29.93 $29.93

$37.58 CA$53.1

-20.36%

Sport Shoes (Adidas, Nike)

$80.5 $80.5

$91.9 CA$130

-12.42%

Men's Leather Business Shoes

$79.8 $79.8

$110 CA$155

-27.19%

1-bedroom Apartment, City Center (Monthly)

$1,523 $1,523

$1,260 CA$1,782

20.80%

1-bedroom Apartment, Outside City Center (Monthly)

$1,575 $1,575

$948 CA$1,340

66.26%

3-bedroom Apartment, City Center (Monthly)

$2,500 $2,500

$2,137 CA$3,021

16.97%

3-bedroom Apartment, Outside City Center (Monthly)

$2,498 $2,498

$1,614 CA$2,281

54.78%

Buy Apartment in City Center (m2)

$3,917 $3,917

$4,960 CA$7,011

-21.02%

Buy Apartment Outside City Center (m2)

$4,048 $4,048

$3,838 CA$5,425

5.47%

Average Monthly Net Salary (After Tax)

$3,782 $3,782

$2,827 CA$3,997

33.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.42

4.48

43.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mount Vernon, WA: October 12, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mount Vernon, WA

$1.6K 56.4%

Montreal

$948 47% 39.9% $628

Groceries & Markets

Mount Vernon, WA

$367 13.1%

Montreal

$346 17.2% 5.5% $20

Eating Out

Mount Vernon, WA

$357 12.8%

Montreal

$288 14.3% 19.3% $69

Monthly Utilities & Internet

Mount Vernon, WA

$264 9.5%

Montreal

$152 7.5% 42.4% $112

Clothing & Footwear

Mount Vernon, WA

$103 3.7%

Montreal

$133 6.6% 29.2% $30

Sport & Entertainment

Mount Vernon, WA

$98 3.5%

Montreal

$52 2.6% 46.6% $45

Getting Around

Mount Vernon, WA

$30 * 1.1%

Montreal

$99 4.9% 233% $69

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,523 in Mount Vernon, WA versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 34% higher in Mount Vernon, WA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $59.0 in Mount Vernon, WA versus $70.0 in Montreal. Groceries tell a different story – $367 in Mount Vernon, WA vs $346 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Mount Vernon, WA

🇨🇦 Montreal

🕒 Local time

17:07 5:07 PM

20:07 8:07 PM

3 h ahead of Mount Vernon, WA

🌤 Weather

👥 Population

73,893

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Mount Vernon, WA Montreal 3,650 km ≈ 5 h nonstop flight

From you

Mount Vernon, WA
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mount Vernon, WA vs Montreal: Cost of Living - Frequently Asked Questions

Mount Vernon, WA costs about 38% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,190 per month in Mount Vernon, WA and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 6% more in Mount Vernon, WA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $59.0 in Mount Vernon, WA and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in Mount Vernon, WA at $2,794. In Montreal it covers expenses comfortably, while in Mount Vernon, WA it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,018 versus $2,794 in Mount Vernon, WA. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Mount Vernon, WA makes more sense. Both are solid long-term options with distinct trade-offs.