Last update: Oct 2026

Cost of Living Comparison Between Montreal and Missoula, MT

For one person, living is cheaper in Montreal: $2,059 a month against $2,576 in Missoula, MT, rent and utilities included – about $6,200 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
125

Cost of Living Index in Missoula, MT
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Missoula, MT Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Missoula, MT

🇺🇸 United States

$2,576

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Missoula, MT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Missoula, MT actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $2,576 in Missoula, MT.

Montreal $2,059
Missoula, MT $2,576

Estimated couple costs with rent: $3,123 in Montreal versus $4,184 in Missoula, MT.

Montreal $3,123
Missoula, MT $4,184

Monthly costs for a family of three with rent: $4,187 in Montreal versus $5,793 in Missoula, MT.

Montreal $4,187
Missoula, MT $5,793

Living in Montreal costs roughly 20% less than in Missoula, MT, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 52% above, Missoula, MT 90% above.

Meal at Budget Restaurant

$18.84 CA$26.63

$16.75 $16.75

12.48%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$74.1 $74.1

-1.17%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$9.74 $9.74

8.21%

Cappuccino

$3.97 CA$5.61

$4.33 $4.33

-8.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$3.20 $3.20

-39.38%

Water (0.33 liter bottle)

$1.57 CA$2.22

$2.41 $2.41

-34.85%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$6.03 $6.03

6.47%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$6.08 $6.08

18.42%

Milk (1 liter)

$2.32 CA$3.28

$1.12 $1.12

107.14%

White Bread (500g)

$3.19 CA$4.51

$3.35 $3.35

-4.78%

Rice (white) (1kg)

$3.19 CA$4.50

$4.95 $4.95

-35.56%

Eggs

$3.68 CA$5.20

$4.36 $4.36

-15.60%

Local Cheese (1kg)

$13.24 CA$18.72

$24.90 $24.90

-46.83%

Chicken Fillets (1kg)

$11.69 CA$16.53

$9.93 $9.93

17.72%

Beef Round Steak (1kg)

$13.98 CA$19.76

$19.07 $19.07

-26.69%

Apples (1kg)

$3.14 CA$4.44

$4.91 $4.91

-36.05%

Banana (1kg)

$1.45 CA$2.05

$1.46 $1.46

-0.68%

Oranges (1kg)

$3.38 CA$4.78

$6.47 $6.47

-47.76%

Tomato (1kg)

$3.11 CA$4.40

$3.88 $3.88

-19.85%

Potato (1kg)

$1.93 CA$2.72

$2.45 $2.45

-21.22%

Onion (1kg)

$1.83 CA$2.58

$2.93 $2.93

-37.54%

Lettuce (1 head)

$2.36 CA$3.34

$2.48 $2.48

-4.84%

Water (1.5 liter bottle)

$1.50 CA$2.12

$3.95 $3.95

-62.03%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$10.44 $10.44

6.51%

Wine (Bottle)

$10.60 CA$14.98

$24.89 $24.89

-57.41%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$1.97 $1.97

12.69%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$4.37 $4.37

-35.01%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$4.89 $4.89

-33.95%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$4.87 $4.87

-69.61%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$40.14 $40.14

-19.73%

Gasoline (1 liter)

$1.36 CA$1.92

$1.07 $1.07

27.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$32.8K $32.8K

-15.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$24.4K $24.4K

-13.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$136 $136

-43.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$52.8 $52.8

-35.28%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$69.6 $69.6

-39.35%

Gym Membership (Monthly)

$30.81 CA$43.56

$59.8 $59.8

-48.47%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

$22.06 $22.06

-10.88%

Cinema Ticket

$11.47 CA$16.22

$13.54 $13.54

-15.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$2,026 $2,026

-75.02%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$13.8K $13.8K

18.03%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$65.2 $65.2

-12.19%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$43.23 $43.23

-11.87%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$103 $103

-10.90%

Men's Leather Business Shoes

$110 CA$155

$149 $149

-26.50%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,592 $1,592

-22.29%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$1,277 $1,277

-23.54%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$3,091 $3,091

-29.46%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$2,856 $2,856

-43.70%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$3,924 $3,924

30.31%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$3,564 $3,564

5.04%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$3,506 $3,506

-15.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.84

-34.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Missoula, MT: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Missoula, MT

$1.3K 49.6% 30.8% $301

Groceries & Markets

Montreal

$351 17.1%

Missoula, MT

$481 18.7% 37% $130

Eating Out

Montreal

$290 14.1%

Missoula, MT

$280 10.9% 3.6% $11

Monthly Utilities & Internet

Montreal

$153 7.5%

Missoula, MT

$259 10% 68.6% $105

Clothing & Footwear

Montreal

$134 6.5%

Missoula, MT

$162 6.3% 21.5% $29

Getting Around

Montreal

$100 4.9%

Missoula, MT

$29 * 1.1% 70.8% $71

Sport & Entertainment

Montreal

$54 2.6%

Missoula, MT

$87 3.4% 61.6% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Montreal and $1,592 in Missoula, MT. Housing cost is often the main lever when comparing two cities.

Missoula, MT pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $73.0 in Montreal vs $74.0 in Missoula, MT for a mid-range dinner for two. Groceries echo the gap at $351 vs $481 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Missoula, MT

🕒 Local time

06:57 6:57 AM

04:57 4:57 AM

2 h behind Montreal

🌤 Weather

👥 Population

1,762,949

73,489

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Missoula, MT 3,080 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Missoula, MT

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Missoula, MT: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, clothing, and utilities. The 25% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 19% lower in Missoula, MT. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,237 in Montreal versus $1,592 in Missoula, MT. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $506 in Montreal versus $2,026 in Missoula, MT. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $73.0 versus $74.0 in Missoula, MT. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,059 in Montreal versus $2,576 in Missoula, MT, a $2,000 budget is realistic in Montreal but tight or insufficient in Missoula, MT. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Missoula, MT, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Missoula, MT are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 25% less than in Missoula, MT. Beyond cost, consider language, visa policies, and how big the international community is in each city.