Last update: Oct 2026

Cost of Living Comparison Between Missoula, MT and Montreal

For one person, living is cheaper in Montreal: $2,059 a month against $2,576 in Missoula, MT, rent and utilities included – about $6,200 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Missoula, MT
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Missoula, MT Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Missoula, MT

🇺🇸 United States

$2,576

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Missoula, MT and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Missoula, MT and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,576 in Missoula, MT versus $2,059 in Montreal.

Missoula, MT $2,576
Montreal $2,059

Estimated couple costs with rent: $4,184 in Missoula, MT versus $3,123 in Montreal.

Missoula, MT $4,184
Montreal $3,123

Monthly costs for a family of three with rent: $5,793 in Missoula, MT versus $4,187 in Montreal.

Missoula, MT $5,793
Montreal $4,187

Living in Missoula, MT is roughly 25% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Missoula, MT 90% above, Montreal 52% above.

Meal at Budget Restaurant

$16.75 $16.75

$18.84 CA$26.63

-11.09%

Three-Course Dinner for Two, Mid-Range

$74.1 $74.1

$73.2 CA$104

1.19%

Fast Food Meal (McDonalds, etc)

$9.74 $9.74

$10.54 CA$14.90

-7.59%

Cappuccino

$4.33 $4.33

$3.97 CA$5.61

9.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.20 $3.20

$1.94 CA$2.74

64.95%

Water (0.33 liter bottle)

$2.41 $2.41

$1.57 CA$2.22

53.50%

Local Beer (0.5 liter draught)

$6.03 $6.03

$6.42 CA$9.08

-6.07%

Imported Beer (0.33 liter bottle)

$6.08 $6.08

$7.20 CA$10.19

-15.56%

Milk (1 liter)

$1.12 $1.12

$2.32 CA$3.28

-51.72%

White Bread (500g)

$3.35 $3.35

$3.19 CA$4.51

5.02%

Rice (white) (1kg)

$4.95 $4.95

$3.19 CA$4.50

55.17%

Eggs

$4.36 $4.36

$3.68 CA$5.20

18.48%

Local Cheese (1kg)

$24.90 $24.90

$13.24 CA$18.72

88.07%

Chicken Fillets (1kg)

$9.93 $9.93

$11.69 CA$16.53

-15.06%

Beef Round Steak (1kg)

$19.07 $19.07

$13.98 CA$19.76

36.41%

Apples (1kg)

$4.91 $4.91

$3.14 CA$4.44

56.37%

Banana (1kg)

$1.46 $1.46

$1.45 CA$2.05

0.69%

Oranges (1kg)

$6.47 $6.47

$3.38 CA$4.78

91.42%

Tomato (1kg)

$3.88 $3.88

$3.11 CA$4.40

24.76%

Potato (1kg)

$2.45 $2.45

$1.93 CA$2.72

26.94%

Onion (1kg)

$2.93 $2.93

$1.83 CA$2.58

60.11%

Lettuce (1 head)

$2.48 $2.48

$2.36 CA$3.34

5.08%

Water (1.5 liter bottle)

$3.95 $3.95

$1.50 CA$2.12

163.33%

Cigarettes 20 Pack (Marlboro, Camel)

$10.44 $10.44

$11.12 CA$15.73

-6.12%

Wine (Bottle)

$24.89 $24.89

$10.60 CA$14.98

134.81%

Local Beer (0.5 liter bottle)

$1.97 $1.97

$2.22 CA$3.14

-11.26%

Imported Beer (0.33 liter bottle)

$4.37 $4.37

$2.84 CA$4.01

53.87%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$4.89 $4.89

$3.23 CA$4.56

51.39%

Taxi (Normal Tariff) (1km)

$4.87 $4.87

$1.48 CA$2.10

229.05%

Taxi 1hour Waiting (Normal Tariff)

$40.14 $40.14

$32.22 CA$45.55

24.58%

Gasoline (1 liter)

$1.07 $1.07

$1.36 CA$1.92

-21.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K $32.8K

$27.6K CA$39.1K

18.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.4K $24.4K

$21.2K CA$30.0K

15.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$136 $136

$77.0 CA$109

76.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.8 $52.8

$34.14 CA$48.26

54.51%

Internet (50+ Mbps, Unlimited Data)

$69.6 $69.6

$42.19 CA$59.7

64.87%

Gym Membership (Monthly)

$59.8 $59.8

$30.81 CA$43.56

94.06%

Tennis Court (1 Hour on Weekend)

$22.06 $22.06

$19.66 CA$27.79

12.21%

Cinema Ticket

$13.54 $13.54

$11.47 CA$16.22

18.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,026 $2,026

$506 CA$716

300.39%

International Primary School, 1 Child (Yearly)

$13.8K $13.8K

$16.2K CA$23.0K

-15.28%

Jeans (Levis 501 Or Similar)

$65.2 $65.2

$57.3 CA$81.0

13.88%

Summer Dress (H&M, Zara, etc)

$43.23 $43.23

$38.10 CA$53.9

13.46%

Sport Shoes (Adidas, Nike)

$103 $103

$91.9 CA$130

12.24%

Men's Leather Business Shoes

$149 $149

$110 CA$155

36.05%

1-bedroom Apartment, City Center (Monthly)

$1,592 $1,592

$1,237 CA$1,748

28.69%

1-bedroom Apartment, Outside City Center (Monthly)

$1,277 $1,277

$977 CA$1,381

30.79%

3-bedroom Apartment, City Center (Monthly)

$3,091 $3,091

$2,180 CA$3,082

41.77%

3-bedroom Apartment, Outside City Center (Monthly)

$2,856 $2,856

$1,608 CA$2,273

77.62%

Buy Apartment in City Center (m2)

$3,924 $3,924

$5,113 CA$7,228

-23.26%

Buy Apartment Outside City Center (m2)

$3,564 $3,564

$3,744 CA$5,293

-4.80%

Average Monthly Net Salary (After Tax)

$3,506 $3,506

$2,957 CA$4,180

18.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.84

4.48

52.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Missoula, MT: October 19, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Missoula, MT

$1.3K 49.6%

Montreal

$977 47.4% 23.5% $301

Groceries & Markets

Missoula, MT

$481 18.7%

Montreal

$351 17.1% 27% $130

Eating Out

Missoula, MT

$280 10.9%

Montreal

$290 14.1% 3.8% $11

Monthly Utilities & Internet

Missoula, MT

$259 10%

Montreal

$153 7.5% 40.7% $105

Clothing & Footwear

Missoula, MT

$162 6.3%

Montreal

$134 6.5% 17.7% $29

Sport & Entertainment

Missoula, MT

$87 3.4%

Montreal

$54 2.6% 38.1% $33

Getting Around

Missoula, MT

$29 * 1.1%

Montreal

$100 4.9% 243% $71

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,592 in Missoula, MT and $1,237 in Montreal. Housing cost is often the main lever when comparing two cities.

Missoula, MT pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $74.0 in Missoula, MT vs $73.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $481 vs $351 per month, with Montreal cheaper across the board.

Good to know

🇺🇸 Missoula, MT

🇨🇦 Montreal

🕒 Local time

04:15 4:15 AM

06:15 6:15 AM

2 h ahead of Missoula, MT

🌤 Weather

👥 Population

73,489

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

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Between locations

Missoula, MT Montreal 3,080 km ≈ 4 h 15 min nonstop flight

From you

Missoula, MT
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Missoula, MT vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, clothing, and utilities. The 25% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 19% higher in Missoula, MT, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,592 in Missoula, MT versus $1,237 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $2,026 in Missoula, MT versus $506 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $73.0 versus $74.0 in Missoula, MT. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,059 in Montreal versus $2,576 in Missoula, MT, a $2,000 budget is realistic in Montreal but tight or insufficient in Missoula, MT. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Missoula, MT, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Missoula, MT and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 25% less than in Missoula, MT. Beyond cost, consider language, visa policies, and how big the international community is in each city.