Last update: Oct 2026

Cost of Living Comparison Between Montreal and Laval

For one person, living is cheaper in Montreal: $2,064 a month against $2,283 in Laval, rent and utilities included – about $2,600 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
109

Cost of Living Index in Laval
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Laval Living Index

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Montreal

🇨🇦 Canada

$2,064

/mo nomad

Laval

🇨🇦 Canada

$2,283

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Laval

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Laval actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $2,283 in Laval, rent included.

Montreal $2,064
Laval $2,283

A couple spends around $3,156 per month in Montreal vs $3,368 in Laval, rent included.

Montreal $3,156
Laval $3,368

A family of three spends $4,247 per month in Montreal vs $4,454 in Laval, rent included.

Montreal $4,247
Laval $4,454

Montreal is about 10% cheaper than Laval, and outside of rent the biggest gap is in utilities.

Both Montreal and Laval sit above the global median – Montreal by 52%, Laval by 68%.

Meal at Budget Restaurant

$18.98 CA$26.52

$17.73 CA$24.77

7.05%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$77.6 CA$108

-5.91%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.20

$10.77 CA$15.04

1.02%

Cappuccino

$3.81 CA$5.33

$3.87 CA$5.41

-1.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

$2.09 CA$2.93

-7.18%

Water (0.33 liter bottle)

$1.58 CA$2.21

$1.59 CA$2.23

-0.63%

Local Beer (0.5 liter draught)

$6.37 CA$8.90

$5.57 CA$7.79

14.36%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.15

$7.20 CA$10.05

0.83%

Milk (1 liter)

$2.23 CA$3.11

$2.32 CA$3.24

-3.88%

White Bread (500g)

$3.17 CA$4.43

$3.05 CA$4.25

3.93%

Rice (white) (1kg)

$3.31 CA$4.62

$3.02 CA$4.22

9.60%

Eggs

$3.63 CA$5.07

$3.24 CA$4.53

12.04%

Local Cheese (1kg)

$13.16 CA$18.38

$11.69 CA$16.34

12.57%

Chicken Fillets (1kg)

$11.56 CA$16.15

$11.76 CA$16.43

-1.70%

Beef Round Steak (1kg)

$13.71 CA$19.16

$14.18 CA$19.81

-3.31%

Apples (1kg)

$3.29 CA$4.60

$3.65 CA$5.09

-9.86%

Banana (1kg)

$1.46 CA$2.04

$1.52 CA$2.12

-3.95%

Oranges (1kg)

$3.37 CA$4.70

$3.86 CA$5.39

-12.69%

Tomato (1kg)

$3.15 CA$4.40

$3.63 CA$5.07

-13.22%

Potato (1kg)

$1.89 CA$2.64

$2.64 CA$3.69

-28.41%

Onion (1kg)

$1.79 CA$2.50

$1.97 CA$2.75

-9.14%

Lettuce (1 head)

$2.47 CA$3.45

$2.55 CA$3.56

-3.14%

Water (1.5 liter bottle)

$1.58 CA$2.21

$1.49 CA$2.08

6.04%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.77

$11.34 CA$15.84

-0.53%

Wine (Bottle)

$10.49 CA$14.66

$12.42 CA$17.36

-15.54%

Local Beer (0.5 liter bottle)

$2.34 CA$3.26

$2.23 CA$3.12

4.93%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.07

$2.89 CA$4.04

0.69%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$2.79 CA$3.90

-6.45%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

$79.9 CA$112

-1.00%

Taxi Start (Normal Tariff)

$3.26 CA$4.55

$2.80 CA$3.91

16.43%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.71

$19.58 CA$27.36

70.74%

Gasoline (1 liter)

$1.33 CA$1.86

$1.22 CA$1.70

9.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.0K

$28.4K CA$39.7K

0.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$21.6K CA$30.2K

-2.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$88.3 CA$123

-9.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$47.92

$37.26 CA$52.1

-7.94%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$59.9

$46.30 CA$64.7

-7.45%

Gym Membership (Monthly)

$31.14 CA$43.51

$30.54 CA$42.67

1.96%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.11

Cinema Ticket

$11.23 CA$15.69

$11.37 CA$15.88

-1.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$734

$831 CA$1,161

-36.83%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.8K

$15.9K CA$22.2K

2.76%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.0

$56.8 CA$79.4

2.04%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.2

$39.27 CA$54.9

-2.95%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$99.3 CA$139

-5.90%

Men's Leather Business Shoes

$110 CA$154

-0.12%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,795

$1,254 CA$1,752

2.46%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,364

$1,183 CA$1,653

-17.47%

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,173

$1,934 CA$2,702

17.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,326

$1,855 CA$2,592

-10.26%

Buy Apartment in City Center (m2)

$5,139 CA$7,180

$3,102 CA$4,334

65.68%

Buy Apartment Outside City Center (m2)

$3,834 CA$5,357

Average Monthly Net Salary (After Tax)

$3,002 CA$4,194

$2,669 CA$3,729

12.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Laval: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Laval

$1.2K 51.9% 21.2% $207

Groceries & Markets

Montreal

$351 17%

Laval

$358 15.7% 1.9% $6.6

Eating Out

Montreal

$291 14.1%

Laval

$278 12.2% 4.5% $13

Monthly Utilities & Internet

Montreal

$157 7.6%

Laval

$172 7.5% 9.3% $15

Clothing & Footwear

Montreal

$135 6.5%

Laval

$138 6% 2% $2.7

Getting Around

Montreal

$100 4.9%

Laval

$101 4.4% 1.1% $1.1

Sport & Entertainment

Montreal

$54 2.6%

Laval

$53 2.3% 0.6% $0.3

Cost Breakdown

A central one-bedroom costs $1,285 in Montreal versus $1,254 in Laval. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 12% higher in Montreal, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73 in Montreal versus $78 in Laval. Monthly groceries follow the same trend: $351 vs $358 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇨🇦 Laval

🕒 Local time

10:58 10:58 AM

Same time as Montreal

🌤 Weather

👥 Population

1,762,949

438,366

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

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Montreal Laval 17 km

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Montreal
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Laval: Cost of Living - Frequently Asked Questions

Laval costs about 11% more than Montreal, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,096 per month in Montreal and $3,424 in Laval. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,285 in Montreal and $1,254 in Laval. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Monthly expenses with rent come to $2,064 in Montreal and $2,283 in Laval. That makes Montreal about 10% cheaper.

A mid-range dinner for two costs $73 in Montreal and $78 in Laval. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,064 in Montreal and $2,283 in Laval. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,283 in Laval. Climate, culture, job market, and personal taste all factor in.