Cost of Living Comparison Between Laval and Montreal Cost of Living Comparison Between Laval and Montreal

Monthly Cost of Living

A single person spends $2,223 per month in Laval vs $2,088 in Montreal, rent included.

A couple spends around $3,035 per month in Laval vs $3,123 in Montreal, rent included.

A family of three spends $3,848 per month in Laval vs $4,157 in Montreal, rent included.

Laval costs about 6% more than Montreal, driven mainly by Groceries & Markets.

Both Laval and Montreal sit above the global median – Laval by 66%, Montreal by 56%.

Meal at Budget Restaurant

$16.04 CA$21.97

$15.89 CA$21.77

0.94%

Three-Course Dinner for Two, Mid-Range

$72.9 CA$99.9

$74.7 CA$102

-2.42%

Fast Food Meal (McDonalds, etc)

$11.44 CA$15.68

$10.83 CA$14.83

5.63%

Cappuccino

$3.84 CA$5.26

$3.80 CA$5.21

1.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.14 CA$2.93

$2.10 CA$2.88

1.90%

Water (0.33 liter bottle)

$1.66 CA$2.28

$1.51 CA$2.08

9.93%

Local Beer (0.5 liter draught)

$5.85 CA$8.02

$6.09 CA$8.34

-3.94%

Imported Beer (0.33 liter bottle)

$6.56 CA$8.99

$6.48 CA$8.88

1.23%

Milk (1 liter)

$2.27 CA$3.11

$2.32 CA$3.18

-2.16%

White Bread (500g)

$2.89 CA$3.95

$3.26 CA$4.47

-11.35%

Rice (white) (1kg)

$3.36 CA$4.60

$3.79 CA$5.19

-11.35%

Eggs

$3.28 CA$4.50

$3.46 CA$4.73

-5.20%

Local Cheese (1kg)

$11.29 CA$15.46

$16.07 CA$22.02

-29.74%

Chicken Fillets (1kg)

$12.54 CA$17.18

$11.78 CA$16.14

6.45%

Beef Round Steak (1kg)

$15.66 CA$21.45

$15.13 CA$20.73

3.50%

Apples (1kg)

$4.23 CA$5.79

$3.74 CA$5.12

13.10%

Banana (1kg)

$1.62 CA$2.22

$1.71 CA$2.34

-5.26%

Oranges (1kg)

$4.01 CA$5.49

$3.92 CA$5.37

2.30%

Tomato (1kg)

$4.22 CA$5.79

$4.28 CA$5.87

-1.40%

Potato (1kg)

$2.47 CA$3.38

$2.74 CA$3.75

-9.85%

Onion (1kg)

$2.68 CA$3.67

$2.64 CA$3.62

1.52%

Lettuce (1 head)

$2.27 CA$3.11

$2.28 CA$3.13

-0.44%

Water (1.5 liter bottle)

$1.56 CA$2.14

$1.71 CA$2.34

-8.77%

Cigarettes 20 Pack (Marlboro, Camel)

$13.39 CA$18.34

$13.39 CA$18.35

Wine (Bottle)

$12.60 CA$17.26

$10.95 CA$15.00

15.07%

Local Beer (0.5 liter bottle)

$2.42 CA$3.32

$3.00 CA$4.11

-19.33%

Imported Beer (0.33 liter bottle)

$3.12 CA$4.28

$3.60 CA$4.94

-13.33%

One-way Ticket (Public Transport)

$2.83 CA$3.88

$2.82 CA$3.86

0.35%

Public Transport Monthly Pass (Regular Price)

$83.0 CA$114

$75.1 CA$103

10.58%

Taxi Start (Normal Tariff)

$3.02 CA$4.13

$3.52 CA$4.82

-14.20%

Taxi (Normal Tariff) (1km)

$1.43 CA$1.95

$1.46 CA$2.00

-2.05%

Taxi 1hour Waiting (Normal Tariff)

$19.84 CA$27.18

$34.29 CA$46.97

-42.14%

Gasoline (1 liter)

$1.19 CA$1.63

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.5K CA$34.9K

$25.1K CA$34.3K

1.70%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K CA$29.2K

$21.9K CA$30.0K

-2.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$101 CA$139

$74.7 CA$102

35.62%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.16 CA$59.1

$35.83 CA$49.09

20.46%

Internet (50+ Mbps, Unlimited Data)

$46.08 CA$63.1

$43.53 CA$59.6

5.86%

Gym Membership (Monthly)

$30.99 CA$42.46

$43.06 CA$59.0

-28.03%

Tennis Court (1 Hour on Weekend)

$16.90 CA$23.15

Cinema Ticket

$10.90 CA$14.94

$11.10 CA$15.21

-1.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$711 CA$974

$609 CA$834

16.83%

International Primary School, 1 Child (Yearly)

$5,835 CA$7,995

$5,925 CA$8,117

-1.51%

Jeans (Levis 501 Or Similar)

$55.9 CA$76.5

$62.8 CA$86.0

-10.96%

Summer Dress (H&M, Zara, etc)

$45.20 CA$61.9

$44.85 CA$61.5

0.78%

Sport Shoes (Adidas, Nike)

$100 CA$137

$101 CA$138

-0.59%

Men's Leather Business Shoes

$122 CA$167

$118 CA$162

3.13%

1-bedroom Apartment, City Center (Monthly)

$1,191 CA$1,632

$1,221 CA$1,673

-2.42%

1-bedroom Apartment, Outside City Center (Monthly)

$1,109 CA$1,519

$955 CA$1,308

16.12%

3-bedroom Apartment, City Center (Monthly)

$1,649 CA$2,259

$2,105 CA$2,883

-21.65%

3-bedroom Apartment, Outside City Center (Monthly)

$1,258 CA$1,723

$1,600 CA$2,192

-21.38%

Buy Apartment in City Center (m2)

$3,179 CA$4,356

$5,308 CA$7,272

-40.11%

Buy Apartment Outside City Center (m2)

$4,045 CA$5,542

Average Monthly Net Salary (After Tax)

$2,641 CA$3,618

$3,031 CA$4,152

-12.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.48

5.01

9.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Laval: April 25, 2026

Last update for Montreal: April 27, 2026

Cost Breakdown

A central one-bedroom costs $1,191 in Laval versus $1,221 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 15% higher in Montreal, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73.0 in Laval versus $75.0 in Montreal. Monthly groceries follow the same trend: $374 vs $391 – making Laval the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Laval vs Montreal: Cost of Living - Frequently Asked Questions

Laval costs about 6% more than Montreal, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,334 per month in Laval and $3,132 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $73.0 in Laval and $75.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,223 in Laval and $2,088 in Montreal. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,088, than in Laval at $2,223. In Montreal it covers expenses comfortably, while in Laval it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,088 versus $2,223 in Laval. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Laval makes more sense. Both are solid long-term options with distinct trade-offs.