Last update: Oct 2026

Cost of Living Comparison Between Laval and Montreal

For one person, living is cheaper in Montreal: $2,064 a month against $2,283 in Laval, rent and utilities included – about $2,600 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Laval
Learn more

Laval Living Index
99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Laval

🇨🇦 Canada

$2,283

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in Laval and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Laval and in Montreal actually costs, broken down by who's living it.

A single person spends $2,283 per month in Laval vs $2,064 in Montreal, rent included.

Laval $2,283
Montreal $2,064

A couple spends around $3,368 per month in Laval vs $3,156 in Montreal, rent included.

Laval $3,368
Montreal $3,156

A family of three spends $4,454 per month in Laval vs $4,247 in Montreal, rent included.

Laval $4,454
Montreal $4,247

Laval costs about 11% more than Montreal, and outside of rent the biggest gap is in utilities.

Both Laval and Montreal sit above the global median – Laval by 68%, Montreal by 52%.

Meal at Budget Restaurant

$17.73 CA$24.77

$18.98 CA$26.52

-6.59%

Three-Course Dinner for Two, Mid-Range

$77.6 CA$108

$73.0 CA$102

6.28%

Fast Food Meal (McDonalds, etc)

$10.77 CA$15.04

$10.88 CA$15.20

-1.01%

Cappuccino

$3.87 CA$5.41

$3.81 CA$5.33

1.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.93

$1.94 CA$2.71

7.73%

Water (0.33 liter bottle)

$1.59 CA$2.23

$1.58 CA$2.21

0.63%

Local Beer (0.5 liter draught)

$5.57 CA$7.79

$6.37 CA$8.90

-12.56%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.05

$7.26 CA$10.15

-0.83%

Milk (1 liter)

$2.32 CA$3.24

$2.23 CA$3.11

4.04%

White Bread (500g)

$3.05 CA$4.25

$3.17 CA$4.43

-3.79%

Rice (white) (1kg)

$3.02 CA$4.22

$3.31 CA$4.62

-8.76%

Eggs

$3.24 CA$4.53

$3.63 CA$5.07

-10.74%

Local Cheese (1kg)

$11.69 CA$16.34

$13.16 CA$18.38

-11.17%

Chicken Fillets (1kg)

$11.76 CA$16.43

$11.56 CA$16.15

1.73%

Beef Round Steak (1kg)

$14.18 CA$19.81

$13.71 CA$19.16

3.43%

Apples (1kg)

$3.65 CA$5.09

$3.29 CA$4.60

10.94%

Banana (1kg)

$1.52 CA$2.12

$1.46 CA$2.04

4.11%

Oranges (1kg)

$3.86 CA$5.39

$3.37 CA$4.70

14.54%

Tomato (1kg)

$3.63 CA$5.07

$3.15 CA$4.40

15.24%

Potato (1kg)

$2.64 CA$3.69

$1.89 CA$2.64

39.68%

Onion (1kg)

$1.97 CA$2.75

$1.79 CA$2.50

10.06%

Lettuce (1 head)

$2.55 CA$3.56

$2.47 CA$3.45

3.24%

Water (1.5 liter bottle)

$1.49 CA$2.08

$1.58 CA$2.21

-5.70%

Cigarettes 20 Pack (Marlboro, Camel)

$11.34 CA$15.84

$11.28 CA$15.77

0.53%

Wine (Bottle)

$12.42 CA$17.36

$10.49 CA$14.66

18.40%

Local Beer (0.5 liter bottle)

$2.23 CA$3.12

$2.34 CA$3.26

-4.70%

Imported Beer (0.33 liter bottle)

$2.89 CA$4.04

$2.91 CA$4.07

-0.69%

One-way Ticket (Public Transport)

$2.79 CA$3.90

$2.61 CA$3.65

6.90%

Public Transport Monthly Pass (Regular Price)

$79.9 CA$112

$79.1 CA$111

1.01%

Taxi Start (Normal Tariff)

$2.80 CA$3.91

$3.26 CA$4.55

-14.11%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

Taxi 1hour Waiting (Normal Tariff)

$19.58 CA$27.36

$33.43 CA$46.71

-41.43%

Gasoline (1 liter)

$1.22 CA$1.70

$1.33 CA$1.86

-8.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$39.7K

$28.6K CA$40.0K

-0.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.6K CA$30.2K

$21.1K CA$29.5K

2.43%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.3 CA$123

$80.1 CA$112

10.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.26 CA$52.1

$34.30 CA$47.92

8.63%

Internet (50+ Mbps, Unlimited Data)

$46.30 CA$64.7

$42.85 CA$59.9

8.05%

Gym Membership (Monthly)

$30.54 CA$42.67

$31.14 CA$43.51

-1.93%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.11

Cinema Ticket

$11.37 CA$15.88

$11.23 CA$15.69

1.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$831 CA$1,161

$525 CA$734

58.31%

International Primary School, 1 Child (Yearly)

$15.9K CA$22.2K

$16.3K CA$22.8K

-2.68%

Jeans (Levis 501 Or Similar)

$56.8 CA$79.4

$58.0 CA$81.0

-2.00%

Summer Dress (H&M, Zara, etc)

$39.27 CA$54.9

$38.11 CA$53.2

3.04%

Sport Shoes (Adidas, Nike)

$99.3 CA$139

$93.4 CA$131

6.27%

Men's Leather Business Shoes

$110 CA$154

0.12%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,752

$1,285 CA$1,795

-2.41%

1-bedroom Apartment, Outside City Center (Monthly)

$1,183 CA$1,653

$977 CA$1,364

21.17%

3-bedroom Apartment, City Center (Monthly)

$1,934 CA$2,702

$2,271 CA$3,173

-14.82%

3-bedroom Apartment, Outside City Center (Monthly)

$1,855 CA$2,592

$1,665 CA$2,326

11.43%

Buy Apartment in City Center (m2)

$3,102 CA$4,334

$5,139 CA$7,180

-39.64%

Buy Apartment Outside City Center (m2)

$3,834 CA$5,357

Average Monthly Net Salary (After Tax)

$2,669 CA$3,729

$3,002 CA$4,194

-11.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Laval: October 24, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Laval

$1.2K 51.9%

Montreal

$977 47.3% 17.5% $207

Groceries & Markets

Laval

$358 15.7%

Montreal

$351 17% 1.8% $6.6

Eating Out

Laval

$278 12.2%

Montreal

$291 14.1% 4.7% $13

Monthly Utilities & Internet

Laval

$172 7.5%

Montreal

$157 7.6% 8.5% $15

Clothing & Footwear

Laval

$138 6%

Montreal

$135 6.5% 2% $2.7

Getting Around

Laval

$101 4.4%

Montreal

$100 4.9% 1% $1.1

Sport & Entertainment

Laval

$53 2.3%

Montreal

$54 2.6% 0.6% $0.3

Cost Breakdown

A central one-bedroom costs $1,254 in Laval versus $1,285 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 12% higher in Montreal, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $78 in Laval versus $73 in Montreal. Monthly groceries follow the same trend: $358 vs $351 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Laval

🇨🇦 Montreal

🕒 Local time

20:57 8:57 PM

Same time as Laval

🌤 Weather

👥 Population

438,366

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Laval Montreal 17 km

From you

Laval
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Laval vs Montreal: Cost of Living - Frequently Asked Questions

Laval costs about 11% more than Montreal, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,424 per month in Laval and $3,096 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,254 in Laval and $1,285 in Montreal. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Monthly expenses with rent come to $2,283 in Laval and $2,064 in Montreal. That makes Montreal about 10% cheaper.

A mid-range dinner for two costs $78 in Laval and $73 in Montreal. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,283 in Laval and $2,064 in Montreal. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,283 in Laval. Climate, culture, job market, and personal taste all factor in.