Last update: Nov 2026

Cost of Living Comparison Between Montreal and Jasper

For one person, living is cheaper in Montreal: $2,067 a month against $2,423 in Jasper, rent and utilities included – about $4,300 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index
117

Cost of Living Index in Jasper
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Jasper Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Jasper

🇨🇦 Canada

$2,423

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Jasper

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Jasper actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,067 in Montreal versus $2,423 in Jasper.

Montreal $2,067
Jasper $2,423

Estimated couple costs with rent: $3,179 in Montreal versus $3,535 in Jasper.

Montreal $3,179
Jasper $3,535

Monthly costs for a family of three with rent: $4,291 in Montreal versus $4,647 in Jasper.

Montreal $4,291
Jasper $4,647

Living in Montreal costs roughly 15% less than in Jasper, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 53% above, Jasper 79% above.

Meal at Budget Restaurant

$18.89 CA$26.37

$15.55 CA$21.70

21.48%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$101

$84.8 CA$118

-14.39%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.07

$13.35 CA$18.64

-19.18%

Cappuccino

$3.98 CA$5.56

$4.65 CA$6.49

-14.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.82

$2.37 CA$3.30

-14.77%

Water (0.33 liter bottle)

$1.63 CA$2.28

$2.23 CA$3.12

-26.91%

Local Beer (0.5 liter draught)

$6.32 CA$8.82

$6.51 CA$9.09

-2.92%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.86

$5.15 CA$7.19

37.09%

Milk (1 liter)

$2.33 CA$3.26

$2.44 CA$3.41

-4.51%

White Bread (500g)

$3.25 CA$4.53

$2.78 CA$3.88

16.91%

Rice (white) (1kg)

$3.26 CA$4.56

$3.46 CA$4.83

-5.78%

Eggs

$3.48 CA$4.85

$3.84 CA$5.36

-9.37%

Local Cheese (1kg)

$13.73 CA$19.17

$14.47 CA$20.20

-5.11%

Chicken Fillets (1kg)

$11.48 CA$16.02

$17.12 CA$23.90

-32.94%

Beef Round Steak (1kg)

$14.26 CA$19.91

$14.48 CA$20.21

-1.52%

Apples (1kg)

$3.52 CA$4.92

$3.94 CA$5.50

-10.66%

Banana (1kg)

$1.46 CA$2.03

$1.31 CA$1.83

11.45%

Oranges (1kg)

$3.41 CA$4.76

$3.56 CA$4.97

-4.21%

Tomato (1kg)

$3.20 CA$4.47

$5.59 CA$7.80

-42.75%

Potato (1kg)

$1.94 CA$2.70

$2.36 CA$3.29

-17.80%

Onion (1kg)

$1.78 CA$2.49

$2.24 CA$3.13

-20.54%

Lettuce (1 head)

$2.52 CA$3.52

$2.80 CA$3.90

-10.00%

Water (1.5 liter bottle)

$1.58 CA$2.21

$1.61 CA$2.25

-1.86%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.06

$14.52 CA$20.26

-20.73%

Wine (Bottle)

$10.57 CA$14.76

$17.96 CA$25.07

-41.15%

Local Beer (0.5 liter bottle)

$2.35 CA$3.27

$2.79 CA$3.90

-15.77%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.04

$2.33 CA$3.25

24.46%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$2.26 CA$3.15

15.49%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

$62.5 CA$87.2

25.58%

Taxi Start (Normal Tariff)

$3.17 CA$4.43

$2.95 CA$4.11

7.46%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.08

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.75

$23.48 CA$32.78

42.63%

Gasoline (1 liter)

$1.36 CA$1.90

$1.22 CA$1.71

11.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.1K

$28.1K CA$39.2K

-0.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$21.0K CA$29.4K

0.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$108

$193 CA$270

-59.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.74

$39.30 CA$54.9

-9.34%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.1

$57.9 CA$80.8

-24.49%

Gym Membership (Monthly)

$30.07 CA$41.98

$70.8 CA$98.8

-57.50%

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.87

$17.90 CA$24.99

11.56%

Cinema Ticket

$11.27 CA$15.74

$10.62 CA$14.82

6.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$729

$633 CA$884

-17.55%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.8K

$13.2K CA$18.4K

34.88%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.3

$74.7 CA$104

-21.05%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.5

$38.62 CA$53.9

1.01%

Sport Shoes (Adidas, Nike)

$99.8 CA$139

$89.9 CA$126

10.95%

Men's Leather Business Shoes

$110 CA$153

$107 CA$150

2.37%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,812

$1,261 CA$1,760

2.99%

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,355

$1,117 CA$1,559

-13.14%

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,243

$2,242 CA$3,129

3.65%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,358

$1,697 CA$2,369

-0.49%

Buy Apartment in City Center (m2)

$5,004 CA$6,984

$4,392 CA$6,131

13.93%

Buy Apartment Outside City Center (m2)

$3,736 CA$5,216

$3,585 CA$5,004

4.23%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,108

$1,629 CA$2,274

80.62%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.75

-33.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Jasper: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Jasper

$1.1K 46.1% 15.1% $147

Groceries & Markets

Montreal

$357 17.3%

Jasper

$420 17.4% 17.6% $63

Eating Out

Montreal

$292 14.1%

Jasper

$282 11.6% 3.5% $10

Monthly Utilities & Internet

Montreal

$157 7.6%

Jasper

$290 12% 85% $133

Clothing & Footwear

Montreal

$138 6.7%

Jasper

$140 5.8% 1% $1.3

Getting Around

Montreal

$100 4.8%

Jasper

$82 3.4% 17.7% $18

Sport & Entertainment

Montreal

$53 2.6%

Jasper

$92 3.8% 74.8% $39

Cost Breakdown

A one-bedroom apartment in the center runs $1,298 in Montreal and $1,261 in Jasper. Housing cost is often the main lever when comparing two cities.

Montreal pays 81% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $73 in Montreal vs $85 in Jasper for a mid-range dinner for two. Groceries echo the gap at $357 vs $420 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇨🇦 Jasper

🕒 Local time

19:42 7:42 PM

18:42 6:42 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

4,600

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.638 EUR

1 CAD = 0.716 USD

1 CAD = 0.638 EUR

Exchange rates and currency converter

On the map

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Between locations

Montreal Jasper 3,280 km ≈ 4 h 30 min nonstop flight

From you

Montreal
Jasper

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Jasper: Cost of Living - Frequently Asked Questions

Montreal is about 15% cheaper overall, especially in groceries, leisure, and utilities. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 81% higher in Montreal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,298 in Montreal versus $1,261 in Jasper. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 18% higher in Jasper. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Montreal – a meal for two runs $73 versus $85 in Jasper. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Montreal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Montreal and Jasper are both considered safe, so it’s unlikely to be the deciding factor between them.