Last update: Oct 2026

Cost of Living Comparison Between Jasper and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,364 in Jasper, rent and utilities included – about $4,200 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Jasper
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Jasper Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Jasper

🇨🇦 Canada

$2,364

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Jasper and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jasper and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,364 in Jasper versus $2,018 in Montreal.

Jasper $2,364
Montreal $2,018

Estimated couple costs with rent: $3,475 in Jasper versus $3,085 in Montreal.

Jasper $3,475
Montreal $3,085

Monthly costs for a family of three with rent: $4,587 in Jasper versus $4,152 in Montreal.

Jasper $4,587
Montreal $4,152

Living in Jasper is roughly 17% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Jasper 75% above, Montreal 49% above.

Meal at Budget Restaurant

$14.92 CA$21.09

$18.82 CA$26.61

-20.72%

Three-Course Dinner for Two, Mid-Range

$83.5 CA$118

$70.3 CA$99.4

18.82%

Fast Food Meal (McDonalds, etc)

$13.19 CA$18.64

$10.66 CA$15.06

23.73%

Cappuccino

$4.64 CA$6.56

$3.84 CA$5.43

20.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.37 CA$3.35

$1.92 CA$2.71

23.44%

Water (0.33 liter bottle)

$2.23 CA$3.16

$1.54 CA$2.18

44.81%

Local Beer (0.5 liter draught)

$6.39 CA$9.04

$6.23 CA$8.81

2.57%

Imported Beer (0.33 liter bottle)

$4.97 CA$7.03

$7.10 CA$10.03

-30.00%

Milk (1 liter)

$2.39 CA$3.37

$2.31 CA$3.27

3.46%

White Bread (500g)

$2.77 CA$3.92

$3.14 CA$4.44

-11.78%

Rice (white) (1kg)

$3.16 CA$4.46

$3.21 CA$4.54

-1.56%

Eggs

$3.77 CA$5.33

$3.52 CA$4.97

7.10%

Local Cheese (1kg)

$13.79 CA$19.49

$12.81 CA$18.11

7.65%

Chicken Fillets (1kg)

$16.78 CA$23.72

$11.46 CA$16.20

46.42%

Beef Round Steak (1kg)

$15.31 CA$21.64

$13.39 CA$18.92

14.34%

Apples (1kg)

$3.75 CA$5.30

$3.14 CA$4.43

19.43%

Banana (1kg)

$1.28 CA$1.80

$1.44 CA$2.03

-11.11%

Oranges (1kg)

$3.70 CA$5.24

$3.47 CA$4.91

6.63%

Tomato (1kg)

$3.82 CA$5.40

$3.07 CA$4.34

24.43%

Potato (1kg)

$2.51 CA$3.55

$1.90 CA$2.69

32.11%

Onion (1kg)

$2.19 CA$3.10

$1.77 CA$2.50

23.73%

Lettuce (1 head)

$2.76 CA$3.90

$2.34 CA$3.31

17.95%

Water (1.5 liter bottle)

$1.62 CA$2.29

$1.55 CA$2.19

4.52%

Cigarettes 20 Pack (Marlboro, Camel)

$14.02 CA$19.82

$11.38 CA$16.09

23.20%

Wine (Bottle)

$17.42 CA$24.62

$10.63 CA$15.03

63.88%

Local Beer (0.5 liter bottle)

$2.72 CA$3.84

$2.27 CA$3.21

19.82%

Imported Beer (0.33 liter bottle)

$2.25 CA$3.18

$2.82 CA$3.99

-20.21%

One-way Ticket (Public Transport)

$2.24 CA$3.17

$2.66 CA$3.76

-15.79%

Public Transport Monthly Pass (Regular Price)

$60.3 CA$85.2

$77.3 CA$109

-22.02%

Taxi Start (Normal Tariff)

$2.84 CA$4.01

$3.20 CA$4.53

-11.25%

Taxi (Normal Tariff) (1km)

$1.30 CA$1.84

$1.48 CA$2.09

-12.16%

Taxi 1hour Waiting (Normal Tariff)

$23.35 CA$33.01

$32.88 CA$46.48

-28.98%

Gasoline (1 liter)

$1.16 CA$1.64

$1.34 CA$1.90

-13.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

0.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.1K CA$27.1K

$19.6K CA$27.8K

-2.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$189 CA$267

$76.0 CA$107

149.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.37 CA$52.8

$33.95 CA$48.00

10.07%

Internet (50+ Mbps, Unlimited Data)

$58.4 CA$82.5

$42.31 CA$59.8

38.01%

Gym Membership (Monthly)

$69.0 CA$97.5

$29.76 CA$42.07

131.69%

Tennis Court (1 Hour on Weekend)

$17.75 CA$25.09

$20.28 CA$28.67

-12.48%

Cinema Ticket

$10.81 CA$15.28

$11.15 CA$15.77

-3.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$674 CA$953

$507 CA$717

32.88%

International Primary School, 1 Child (Yearly)

$14.6K CA$20.6K

$16.1K CA$22.7K

-9.07%

Jeans (Levis 501 Or Similar)

$73.3 CA$104

$57.6 CA$81.4

27.32%

Summer Dress (H&M, Zara, etc)

$43.14 CA$61.0

$37.58 CA$53.1

14.80%

Sport Shoes (Adidas, Nike)

$87.7 CA$124

$91.9 CA$130

-4.59%

Men's Leather Business Shoes

$103 CA$146

$110 CA$155

-6.08%

1-bedroom Apartment, City Center (Monthly)

$1,217 CA$1,721

$1,260 CA$1,782

-3.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,091 CA$1,542

$948 CA$1,340

15.11%

3-bedroom Apartment, City Center (Monthly)

$2,188 CA$3,093

$2,137 CA$3,021

2.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,709 CA$2,416

$1,614 CA$2,281

5.91%

Buy Apartment in City Center (m2)

$4,171 CA$5,896

$4,960 CA$7,011

-15.91%

Buy Apartment Outside City Center (m2)

$3,620 CA$5,118

$3,838 CA$5,425

-5.67%

Average Monthly Net Salary (After Tax)

$1,627 CA$2,300

$2,827 CA$3,997

-42.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.75

4.48

50.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jasper: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Jasper

$1.1K 46.2%

Montreal

$948 47% 13.1% $143

Groceries & Markets

Jasper

$406 17.2%

Montreal

$346 17.2% 14.7% $60

Monthly Utilities & Internet

Jasper

$285 12.1%

Montreal

$152 7.5% 46.6% $133

Eating Out

Jasper

$275 11.6%

Montreal

$288 14.3% 4.7% $13

Clothing & Footwear

Jasper

$138 5.8%

Montreal

$133 6.6% 3.4% $4.7

Sport & Entertainment

Jasper

$91 3.8%

Montreal

$52 2.6% 42.5% $39

Getting Around

Jasper

$79 3.3%

Montreal

$99 4.9% 25.4% $20

Cost Breakdown

A one-bedroom apartment in the center runs $1,217 in Jasper and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 74% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $84.0 in Jasper vs $70.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $406 vs $346 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Jasper

🇨🇦 Montreal

🕒 Local time

07:50 7:50 AM

09:50 9:50 AM

2 h ahead of Jasper

🌤 Weather

👥 Population

4,600

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

On the map

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Between locations

Jasper Montreal 3,280 km ≈ 4 h 30 min nonstop flight

From you

Jasper
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jasper vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, clothing, and utilities. The 17% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 74% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,217 in Jasper versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 17% higher in Jasper. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Montreal – a meal for two runs $70.0 versus $84.0 in Jasper. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,018 in Montreal versus $2,364 in Jasper, a $2,000 budget is realistic in Montreal but tight or insufficient in Jasper. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Jasper, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Jasper and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 17% less than in Jasper. Beyond cost, consider language, visa policies, and how big the international community is in each city.